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Summer Weight Loss Challenge

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  • Yana150
    Yana150 Posts: 226
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    Good morning and happy Monday, ladies! We have a few new additions I'd like to welcome: queendeej, QDB1 (our resident spin coach:wink: ), TheBlackestBeauty, Moca4eva, Priesterse, and BravoMe6.

    Welcome ladies! I hope that you all reach and exceed your goals in this challenge! Please make this thread your own. Feel free to post any time!

    Also, congrats are in order to Kathy for her loss of 1.6 and Yummy who just made it into "one"derland! Good going, ladies!
  • Yana150
    Yana150 Posts: 226
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    I'm taking a personal day from work today to take care of some errands that I didn't do over the weekend, which includes preparing my meals up to Wednesday. Fortunately, that also means that I got to get in a workout (Slim in Six Start it Up) and a nice balance ball stretch routine.
  • ladyonaquest
    ladyonaquest Posts: 605 Member
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    Down 1 lb this week! Finally broke my little plateau.

    SW:209.8 CW: 208.8 GW: 175
  • KAR1959
    KAR1959 Posts: 4,267 Member
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    Congrats on reaching ONEderland. Very happy for you!!!
    Down to 199lbs yay ... Ladies we can and we will conquer this thing called weight!
  • brownqt1
    brownqt1 Posts: 8 Member
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    SW: 243
    CW: 201
    GW: 160

    Goals: Ready for a better me in 2 0 1 3 !!!
  • sabrinalg
    sabrinalg Posts: 242 Member
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    Hi I'm in!! :happy:

    SW: 250
    CW: 250
    GOAL WEIGHT BY JUNE 21ST: 217 (Final Goal Weight 160)

    I would like to achieve these three areas:

    1. Eating clean
    2. Exercising 5-6 days a week
    3. Incorporating strength training 3x a week

    My weigh in days are Sunday morning!!
  • shaybell34
    shaybell34 Posts: 50 Member
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    Hello everyone, i know its late but i would like to join...This will be my first challenge on MFP.
    Add me to support each other on our journey!!
    SW: 367
    CW:328
    GW:290 by June 21,2013


    #1. Incorporate different exercise n weight training
    #2.More water
    #3.Renewing me inside n out

    Weigh in days will be on Mondays for me..
  • Nette0309
    Nette0309 Posts: 106
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    Down 1 lb this week! Finally broke my little plateau.

    SW:209.8 CW: 208.8 GW: 175

    Congrats on breaking thru !!!
  • Nette0309
    Nette0309 Posts: 106
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    Hello everyone, i know its late but i would like to join...This will be my first challenge on MFP.
    Add me to support each other on our journey!!
    SW: 367
    CW:328
    GW:290 by June 21,2013


    #1. Incorporate different exercise n weight training
    #2.More water
    #3.Renewing me inside n out

    Weigh in days will be on Mondays for me..

    Welcome Sis, I see you already lost a gang of weight, keep up the work !
  • Nette0309
    Nette0309 Posts: 106
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    Hi I'm in!! :happy:

    SW: 250
    CW: 250
    GOAL WEIGHT BY JUNE 21ST: 217 (Final Goal Weight 160)

    I would like to achieve these three areas:

    1. Eating clean
    2. Exercising 5-6 days a week
    3. Incorporating strength training 3x a week

    My weigh in days are Sunday morning!!

    Welcome ! Let's Get It !!!
  • Yana150
    Yana150 Posts: 226
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    Hi New Challengers: brownqt1, sabrinalg, and shaybell34! Welcome to the Summer Weight Loss Challenge! Jump right in whenever you'd like! We look forward to losing with you. :)

    Congrats to losingit4life on busting that plateau!
  • Nette0309
    Nette0309 Posts: 106
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    I'm taking a personal day from work today to take care of some errands that I didn't do over the weekend, which includes preparing my meals up to Wednesday. Fortunately, that also means that I got to get in a workout (Slim in Six Start it Up) and a nice balance ball stretch routine.

    Enjoy your day off girl, and I love me some Start It Up !!! That's a good work out right there
  • Nette0309
    Nette0309 Posts: 106
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    NSV: So focused man, just passed up some cake at the office !!! Sweets are my downfall, but I didn't fall victim today ! :happy:
  • SereneRose
    SereneRose Posts: 499 Member
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    NSV: So focused man, just passed up some cake at the office !!! Sweets are my downfall, but I didn't fall victim today ! :happy:
    Good on ya! Whenever they lay the counter with sweet things I always submit at some point.
    Keep it up!
  • shaybell34
    shaybell34 Posts: 50 Member
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    Typo sorry
  • tiawna
    tiawna Posts: 95 Member
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    Hi everyone! I am definitely on a mission to lose weight this year (especially for summer).
    SW: 176.6
    CW: 175.2
    GW: 135

    Goal: My goal is to lose 1 lb a week (minimum), exercise 5-7 times a week, get off my blood pressure meds and feel good about the way I look and feel. I'll be posting my weight every Monday or Tuesday. Good luck!!!
  • Nette0309
    Nette0309 Posts: 106
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    NSV: So focused man, just passed up some cake at the office !!! Sweets are my downfall, but I didn't fall victim today ! :happy:
    Good on ya! Whenever they lay the counter with sweet things I always submit at some point.
    Keep it up!

    Thank you, and I'm off in 15 mins, I dindn't cave !
  • UNC_Brittany_84
    UNC_Brittany_84 Posts: 31
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    Hello Everyone! I'm in for a good challenge. Hope I'm not too late.

    SW: 180.2
    CW: 154.8
    GW: 125.0

    Some NSV I would like to accomplish are:
    1) Begin to strength train with heavy weights
    2) Get a more consistent and healthy diet
    3) Lose weight at a slow and steady pace to help keep it off

    Thanks,

    Brittany
  • GreekAmericanChrissy
    GreekAmericanChrissy Posts: 138 Member
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    SW: 202
    CW: 190
    GW: 125
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    Hi Ladies! I'm late, but would love to join in.

    SW-MFP--346
    CW--302.2
    GW by 6/21- 250

    My weigh in days are Fridays.

    I walk and do Sweating in the Spirit and Body Gospel aerobic DVD's for exercise.

    My NSV's:
    1. To decrease more or eliminate high blood pressure and cholesterol pills. [I'm almost at the lowest dose for the hbp's already so I want to get off of them completely, and with the cholesterol I would like to lower as much as I can or eliminate that too.
    2. To do some form of exercise twice a day 6 days a week.
    3. To be more consistent with my diet, and convince my diabetic husband to do the same.

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