JULY 2014 - Move Your @ss Challenge
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Ahem......I have an announcement
I am happy to announce the addition of HKRISTINE1 to the MYAC Group's team of Moderators and Spreadsheet Updaters! :drinker: Looks like she's off to a great start already! Please join me in thanking her for volunteering to to help out and I know you'll all be as nice to her as you are to Janet and me.
And remember to include your MTD total (or updated ticker) with every post. :bigsmile::laugh:
Dave
Thank You HKRISTINE!!! :drinker: :drinker: And Thank you Dave and Janet for all you do for this challenge. We all appreciate the work you put in here. :drinker: :drinker:0 -
Well it turns out I'm a little too um......mature?........yeah mature to work a really late shift followed by a really early shift the next day. This girl doesn't do so well on three hours sleep anymore. :yawn: I spent alot of time yesterday with that pleasant blank look on my face while I waited for my sleepy brain to catch up to what was happening. :laugh: Caught up on sleep last night so I should be back to normal intelligence today. :laugh:
added 4.75 milles Monday and 2 miles yesterday (I think some of that must have been sleepwalking :laugh: )
July total 136 miles
After such a great start to the month, I think I'm joining the turtles this week, :laugh: I know I can make goal. (fingers crossed)0 -
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I am happy to announce the addition of HKRISTINE1 to the MYAC Group's team of Moderators
And remember to include your MTD total (or updated ticker) with every post. :bigsmile::laugh:
@HKristine1 - Thanks so much for helping this is a great group and community!
@HKristine1 - I'm joining the crowd! Congrats!
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Even though I haven't posted in a while I have been moving my @ss. It was a busy month for me, but it's behind me now and I'm glad to be back. Here are my fitbit miles through yesterday. I also did a three mile run this morning to ease back into things as I start my marathon training. There's no way I can catch up on all I've missed so I'll just hope you are all well. And thank you HKristine!
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2 mile hike yesterday and 3 mi trail run this morning! Woot!
@hkristine congrats and thanks for stepping up to join our other awesome mods!
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7/16 13
7/17 13
7/18 13
7/19 11
7/20 12.6
7/21 12.8
7/22 12.6
total= 282.440 -
7/23 21.46 mtb miles, mtd 304.7 Yahoo!!:bigsmile:0
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A little late with my updates, sorry~
7/1: bicycling 16.85km
7/3: bicycling 15.4km
7/4: bicycling 19.22km
7/5: bicycling 30.53km
7/6: bicycling 24.08km
7/7: bicycling 16.81km
7/8: running 2.51km
7/10: bicycling 31.92km
7/11: bicycling 28.18km
7/12: bicycling 17.33km
7/14: bicycling 17.33km
7/18: bicycling 26.12km
7/20: bicycling 24.14km
7/21: bicycling 40.24km
7/23: bicycling 24.68km
Total: 335.34km
Left: none (+35.34km)
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Adding another 4.64 miles today
110.57 miles walked to date0 -
3 miles added today new total 73 miles0
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7/1 - swam 600 yards = .3 miles
7/2 - swam 2000 yards = 1.1 miles
7/3 - ran 4.4 miles
7/10 - walked 2.6 miles
7/12 - triathlon - swam .3 miles, run to transition .2 miles, biked 16.8 miles, run 3.4 miles
7/13 - walked 1.2 miles
7/16 - swam 2500 yards = 1.4 miles
7/17 - ran 3.5 miles
7/20 - rode 21 miles
7/21 - ran 4 miles
7/23 - swam 1100 yards = .6 miles, walked 1.7 miles
62.5 / 80 miles done!0 -
July: - Goal 450 (14.52 m/d average)
1st: 26.42 (23.4 bike)
2nd: 9.58 (2.6 bike)
3rd: 21.85 (16.9 bike)
4th: 16.54 (10.5 bike)
5th: 69.26 (67.8 bike)
6th: 11.3 (8 bike)
7th: 12 (9.5 bike)
8th: 14.11 (12.4 bike)
9th: 10.14 (5.5 bike)
10th: 21.41 (18.8 bike)
11th: 9.97 (4.2 bike)
12th: 17.65 (16 bike)
13th: 51.63 (50.2 bike)
14th: 4.17 (2.7 bike)
15th: 21.49 (17.9 bike)
16th: 1.3 (no bike - too much rain)
17th: 17.63 (16.5 Bike)
18th: 1.02
19th: 4.46
20th: 2.65
21st: 24.28 (21.5 bike)
22nd: 23.54 (21.4 bike) - Total: 392.38 / 57.62 (6.4 m / d average)
That's spooky - just about identical milage for the bike but very different walking miles. Gettting there!0 -
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