Move Your @SS Challenge

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JULY 2014 - Move Your @ss Challenge

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  • angelmo8
    angelmo8 Posts: 242 Member
    7/27- 4.1 miles running

    The weather this weekend has not been great for outdoor activities, but I managed to get a run in the rain between thunderstorms. The threat of a storm sure helped motivate me to run faster! :laugh: I sure hope next week/weekend is a little nicer!



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  • KariD1114
    KariD1114 Posts: 1,248 Member
    7/26 = 2.7


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  • JennyKCarty
    JennyKCarty Posts: 457 Member
    7/1- 2.5
    7/2- 2.4
    7/3- 2.4
    7/4- 1.4
    7/5- 1.5
    7/6- 5.6
    7/7- 3.8
    7/8- 6.3
    7/9- 4.2
    7/10- 5.1
    7/11- 14.2
    7/12- 6.9
    7/13- 5
    7/14- 3.4
    7/15- 6.9
    7/16- 5
    7/17- 3.6
    7/18- 2.7
    7/19- 4.6
    7/20- 1.5
    7/21- 5.5
    7/22- 9
    7/23- 6.4
    7/24- 2.3
    7/25- 10
    7/26- 2.9

    Total- 125.1



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  • darkrider42
    darkrider42 Posts: 5,442 Member
    7/26 - 17.3 stationary bike, MTD 145.6

    Oh darn! I thought I had enough to make goal! Oh well, I still have 4 days left to get 4.4 miles and I think I can do that. :)

    Dave
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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    7/26 - 17.3 stationary bike, MTD 145.6

    Oh darn! I thought I had enough to make goal! Oh well, I still have 4 days left to get 4.4 miles and I think I can do that. :)

    Dave
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    Dave - 17.3 on a stationary bike? That makes my butt hurt just thinking about it. Nice job! :drinker: :drinker:
  • cpanus
    cpanus Posts: 19,963 Member

    Adding 19 miles today for a total of 716 out of 700. Put a fork in it, the button has popped out, the cows have come home and the fat lady has sung. I'm done. :bigsmile: :bigsmile:

    I sure hope that means you just made goal :drinker: ...that you get the big prize :flowerforyou: ...and not that your are DONE, DONE because there are four and a half days left according to my California calendar, which means a few more mile for you!! :huh: :laugh:

    Chris :happy:

    Chris - LOL :laugh: :laugh: :laugh: My Montana calendar says the month is over. Harvest month starts tomorrow and runs for 45 days. That's not right? :laugh: :laugh: OK. I'll try to plow through about another 100 miles over the next four days. :bigsmile: :big smile:

    Dean

    Dean -- Harvest month...plow...bwahaha! I'm betting you're lovin' that yellow glow!! :love: I'm getting close. See you soon!! :bigsmile:

    Chris
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Oh boy a busy weekend, no bike riding due to a family reunion.

    07/22 - 13.00 miles biking
    07/23 - 2.5 miles walking
    07/24 - 1.0 miles walking
    07/25 - 14.0 miles biking
    07/26 - 3.0 miles walking
    07/27 - 1.0 miles walking

    Total: 242.0 miles


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  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    Sunday 7/27

    (Exercise bike 16.01 miles & walk 1.2( miles)

    **total 17.26 miles for today

    ***787.29 miles done and 12.71 miles to go....:happy:
  • Luckysusan
    Luckysusan Posts: 947 Member
    5 miles


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  • runravirun
    runravirun Posts: 14 Member
    07/23 - 3 miles
    07/24 - 3.5 miles
    07/25 - 3.5 miles


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  • NavyKnightAh13
    NavyKnightAh13 Posts: 1,394 Member
    This past week: 4.87 miles

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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member

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  • cpanus
    cpanus Posts: 19,963 Member
    Walked with my daughter this morning then got my challenges, my extra steps, my shopping, and my cooking all done!! It was a perfectly nice day!

    11.53 miles today...almost!!


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    Hope you all have a great Monday!

    Chris
  • hkristine1
    hkristine1 Posts: 950 Member
    I did absolutely nothing today in terms of exercise. I survived the day. That, my friends, was all I could muster. And it was a struggle, even at that. Tomorrow will be better. It has to be. I will also be auditioning tomorrow for a spin instructor position at my gym. Hopefully that will go OK.

    Just thought I'd check in so that the new thread is in my "my topics" list.
  • wanderan
    wanderan Posts: 1,369 Member
    slow day today..got 3.02 walking miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Chris - You are walking almost as far as I'm biking. Way to go! :drinker: :drinker:

    Dean
  • darkrider42
    darkrider42 Posts: 5,442 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on making GOAL now go out to.......2ESSIE, SCARFE9991 and LUCKYSUSAN!!! :drinker::drinker:

    HKRISTINE1 - Good luck at your instructor "audition" tomorrow!! :smile:

    Only 4 days left in the month...no mater how far you are from your goal....in front of or behind it....FINISH STRONG!!

    Dave
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    updating

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  • cpanus
    cpanus Posts: 19,963 Member
    Chris - You are walking almost as far as I'm biking. Way to go! :drinker: :drinker:

    Dean

    Thanks! :blushing: I love the weekends! Weekdays it is harder to get that many steps/miles with everything else going on. Got my fingers crossed that I make goal today.

    Now...back to work after four days off. :ohwell:

    Chris
  • jbouthiette
    jbouthiette Posts: 165 Member
    progress..:wink:


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  • Rindy12
    Rindy12 Posts: 215 Member
    Made my goal over the weekend.

    Thursday
    Ran 3.5 miles
    Walked 1/2 mile

    Saturday
    Ran 4 miles
    Walked 1 mile
    Biked 13.2 miles

    Yesterday
    Biked 6.3 miles
    Walked 4.5 miles

    July - 116.1 total miles out of 100


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  • tlacox1
    tlacox1 Posts: 373 Member
    7/22 - 4.2
    7/23 - 3.1
    7/24 - 2.2
    7/25 - 1.6
    7/26 - 4.3

    Total - 36.51/50

    Sorry it's taking so long for updates. I'm thankful I have an app to keep up with it for me or I would be lost!
  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
    7/1 - swam 600 yards = .3 miles
    7/2 - swam 2000 yards = 1.1 miles
    7/3 - ran 4.4 miles
    7/10 - walked 2.6 miles
    7/12 - triathlon - swam .3 miles, run to transition .2 miles, biked 16.8 miles, run 3.4 miles
    7/13 - walked 1.2 miles
    7/16 - swam 2500 yards = 1.4 miles
    7/17 - ran 3.5 miles
    7/20 - rode 21 miles
    7/21 - ran 4 miles
    7/23 - swam 1100 yards = .6 miles, walked 1.7 miles
    7/24 - ran 4.4 miles
    7/26 - ran 4.2 miles
    7/27 - rode 21 miles

    92.1 / 100 miles done!
  • GrandmaJackie
    GrandmaJackie Posts: 36,975 Member
    @Dave THIS post was for the 27th NOT the 26th SORRY!:sad: :sad:

    July 27, 2014 7:07 AM

    26th 5 mile run / 4 mile walk

    Total MTD: 200.5 of 210 target

    I'm almost at my goal, yay!!!!!!!!

    28th 6 mile run / 3 mile walk

    Total MTD: 209.5 of 210 target

    Almost!!!!!!!!!!!!
  • MDLNH
    MDLNH Posts: 587 Member
    I'm back for another month - This time it's for the motivation to help keep me going (*been lacking it lately*).

    Goal for July: 100 miles

    July 1st: 10 miles (*Cycling*)
    July 1st: 1.5 miles (*Running*)
    July 7th: 4.0 miles (*Running*)
    July 9th: 12 miles (*Cycling*)
    July 9th: .5 miles (*Swimming*)
    July 11th-13th: 4.0 miles (*Walking*)
    July 16th: 5.5 miles (*Running*)
    July 17th: .5 miles (*Swimming*)
    July 18th: 15 miles (*Spin*)
    July 18th: 3.25 miles (*Running*)
    July 19th: 20.5 miles (*MTB w/ Wike*)
    July 21st: 15 miles (*Spin*)
    July 21st: 3.25 miles (*Running*)
    July 23rd: .5 miles (*Swimming*)
    July 24th: 5.5 miles (*Running*)
    July 26th: 18.5 miles (*Cycling*)
    July 28th: 15 miles (*Spin*)
    July 28th: 4.5 miles (*Running*)

    Total (*so far) = 139 miles
  • scarfe9991
    scarfe9991 Posts: 778 Member
    3 mile run with a speedy running buddy....out of my comfort zone but I did it!! My second fastest 3 miler.



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  • JayMri
    JayMri Posts: 241 Member
    Month-to-date total: 35.05
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    I'm happy to see everyone moving and making progress. That's important, the progress part I mean. I know the month is coming to an end, and your goal may be further away than you want, but if you can make progress, any bit of progress, then you, my friend, are successful. :flowerforyou: This whole thing is a journey guys, not a one time deal. :wink: The best any of us can hope for is Progress, either today, or this month or this year or....well you get the picture. :happy:

    Keep on Moving!!!! :drinker: :drinker:
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Oh yeah, I should post my own progress while I am here. :blushing:

    Friday 8 miles, Saturday 3.5 miles and Sunday 4.25 miles
    Drum roll please :laugh: That means July total is.......158.75 miles :bigsmile: :bigsmile: GOAL!!!!!!!


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    Glad I'm here. No, I don't plan to stop moving, but my daughter just returned from an 8 week internship in Ireland. (Yes, I am very jealous) I plan to spend some time catching up before we send her back to college next month. Hmmm......maybe we can take some long walks during those conversations.......:smile:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member

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