SEPTEMBER 2014 MYAC
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9/12 - 5 miles
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I got off work at 10:00 was able to walk 11:00 to 12:00! Then it got hot! :glasses:
9.67 miles today
Hope you all have a great Saturday!
Chris0 -
September. 12: 10.25 miles 5 running and 5.25 walking
TTD: 132 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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HKRISTINE1 - Sorry to hear your son is struggling with a severe illness right now, Holly. Sending prayers and best wishes that his symptoms ease quickly. :flowerfoyou:
CHRISTINAFREDA - Aren't new shoes just about the best?!? :happy:
Dave0 -
5.80 walking miles
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Going to aim for another 750 miles as I have a lot on this month
01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 miles (Strava KOM - 6 seconds faster)
04-09: 40.03 miles (Strava KOM - 18 seconds faster)
05-09: 42.85 miles
06-09: 101.09 miles
07-09: 50.06 miles
08-09: 38.80 miles
09-09: 41.13 miles
10-09: 41.23 miles
11-09: 28.83 miles
12-09: 41.11 miles (Strava KOM - 12 seconds faster)
13-09: 50.03 milesSeptember miles: 592.37
YTD miles: 88290 -
Had yesterday off work, so I took another long, long walk. :happy: I'm sure I'll be OK hiking on vacation next week although I'm still not sure how well my legs will handle any long climbs. I'm willing to try anyway.:bigsmile:
Added 12 miles walking. September total 92.5 miles
Have a Wonderful Weekend Everyone! :flowerforyou:0 -
9/1: stationary bike 21km
9/5: stationary bike 30km
9/6: elliptical trainer 6.7km
9/7: stationary bike 35.3km
9/8: elliptical trainer 6.7km
9/10: elliptical trainer 7km
9/11: stationary bike 22.5km
9/12: stationary bike 24.5km
9/13: elliptical trainer 7.7km
Total: 161.4km
Left: 58.6km
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I haven't been real good at tracking my miles this month, but I have been getting some miles in, mostly in short walks with my dog. She is rehabing after orthopedic surgery (rod and pins to repair a broken tibia/fibula) so no long walks, just short 10-15min walks several times a day. Also getting some treadmill miles doing C25K - currently on W3D2. Here is my total miles to date.
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9/12 = 3.21
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Sept 1 - 3 miles
Sept 2 - 15 miles
Sept 3 - 11 miles
Sept 4 - 2 miles
Sept 5 - 2 miles
Sept 6 - 2 miles
Sept 7 - 2 miles
Sept 8 - 5 miles
Sept 9 - 5 miles
Sept 10 - 2 miles
Sept 11 - 5 miles
Sept 12 - 4 miles
58 miles / 250 miles0 -
0.59 mile walk with my daughter
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9/13 6 mile run / 4 mile walk
Total MTD: 113 of 210 target0 -
MTD - 42.25
MR - 32.750 -
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I was able to get to the gym to teach spin this morning - 20.6 miles done. Then, came home, and kiddo is seemingly content watching tv so I did some gardening outside. Felt good to be outside. I'm going to do some work inside during the heat of the day (e.g. work on painting the hallway), and might do some more work outside when it cools off this evening. I'm feeling restless.
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8.94 miles walked today
91.23 miles walked to date0 -
9/1 thru 9/11 = 39.95
9/12 = 2.42
Total for September so far: 42.37
Happy Saturday everyone!
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Exercise total for
Saturday 9/13
(Exercise bike 38.46 miles & walk 1.25 miles)
**total 39.71 miles for today
***445.39 miles done and 454.61 miles to go....:happy:0 -
9/13 - 3.64 miles walked
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I generally walk a mile or so at lunch. I also have been managing about 3 miles a few times a week.
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9/1 - ran 3.5 miles
9/2 - swam .3 and biked 4.7 miles
9/4 - ran 5 miles
9/6 - ran 6.2 miles
9/8 - ran 4.4 miles
9/9 - swam 1.4 miles, walked 1.7 miles
9/10 - walked 2.6 miles
9/13 - triathlon! Swam .35 miles, .25 miles to T1, bike 15 miles, ran 3.1 miles
48.5 / 150 miles complete0 -
Good hot almost non windy day, good day for a ride. Going up into the mountains next week for some high altitude training. Getting my bike fitted to me has brought the joy back into riding. I have only walked 2 days this week.
08/08 - 2.0 miles walking
08/09 - 13.0 miles biking
08/10 - 2.0 miles walking
08/11 - 8.0 miles biking
09/12 - 13.0 miles biking
08/13 - 12.0 miles biking
Total: 119.0 miles
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Rode almost 41 miles today. Cold. Windy. Hills.
That should put me in the green for a little while.0 -
Sept. 13: 9 miles walking and cycling
TTD: 141 miles 0 -
7.8K run today
Total 32.7 K
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20.09 biking miles, 5.82 walking miles
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I should probably bow out of this month's challenge I believe. With the start of the new school year and working 9-12 hour days, I'm too tired when I get home to even think of doing anything athletic.
I'm not even a quarter of the way to my goal and we're nearing the halfway point of the month.
I'm going to keep logging, but I'm not holding out any hope of winning this time around.
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