Move Your @SS Challenge

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NOVEMBER 2014 - Move Your @ss Challenge

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  • dcmat
    dcmat Posts: 1,723 Member
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    Let's go for another 1000 miles this month

    01-11: 80.08 miles
    02-11: 22.03 miles
    03-11: 34.04 miles
    04-11: day off, just couldn't get moving this morning
    05-11: 41.06 miles
    06-11: 26.81 miles
    07-11: another forced rest day - to to get home early
    08-11: 34.24 miles
    09-11: 75.04 miles
    10-11: 34.02 miles
    11-11: 34.88 miles
    12-11: another forced rest day - to to get home early
    November Miles: 382.19

    YTD Miles: 10896

    Gonna be playing catch-up again
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    11/8 - 7 miles
    11/11 - 4 miles

    38/125
  • carlsoda
    carlsoda Posts: 3,421 Member
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    November 1 - 3 miles
    November 2 - 3 miles
    November 3 - 9 miles (this may have been my last bike ride until spring..sad!!)
    November 4 - 4 miles
    November 5 - 5 miles
    November 6 - 5 miles
    November 7 - 5 miles
    November 8 - 2 miles
    November 9 - 2 miles
    November 10 - 7 miles
    November 11 - 5 miles

    50 / 125
  • hope002
    hope002 Posts: 1,066 Member
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    I would like to rejoin, I hope it's not too late...

    Goal for November - 70km

    Nov 1 - 5.6km
    Nov 4 - 3.5km
    Nov 8 - 6.6km
    Nov 11- 4.8km

    Total - 20.5/70km
  • KariD1114
    KariD1114 Posts: 1,213 Member
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    11/11 = 1.93

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  • JulieAnn72
    JulieAnn72 Posts: 795 Member
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    11/1 - 3.1 mile run (ran my 2nd 5K)
    11/3 - 1 mile run
    11/10 - 1.75 mile run
    11/12 - 1.75 mile run

    November total: 7.6 miles
  • hkristine1
    hkristine1 Posts: 950 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Sorry I missed the update last night - life is a bit busy these days and I have been totally slacking on mileage, so not sure I'll make goal - but oh well.

    HOPE002 - Got you in. Not too late :) Never too late! :D
  • wtw0n
    wtw0n Posts: 1,083 Member
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    11/1: stationary bike 20.1km
    11/2: elliptical trainer 11.9km
    11/3: stationary bike 11.5km
    11/4: rowing 1.3km
    11/5: rowing 1km, stationary bike 3.4km
    11/6: stationary bike 19.5km
    11/7: rowing 2km, elliptical trainer 7.4km
    11/8: running 3.08km
    11/9: rowing 1.1km, stationary bike 31km
    11/10: stationary bike 4.5km
    11/11:rowing 1.12km, elliptical trainer 6.9km
    11/12: stationary bike 7km

    Total: 132.8km
    Left: 87.2km

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  • spikesmom
    spikesmom Posts: 441 Member
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    Adding only 20 miles. My father-in-law passed away Friday evening, so we have been dealing with that and the funeral, mass etc. He went peacefully while taking a nap, but needless to say, no time for the gym!! Let's all enjoy every day because we just never know how long we have!
  • amazingmummy
    amazingmummy Posts: 816 Member
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  • kayak_kutie
    kayak_kutie Posts: 381 Member
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    Adding 13 miles...need to get to steppin'


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  • 319Sara
    319Sara Posts: 302 Member
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    Bike-Walk-Bike at home this afternoon for the addition of 6.75 miles.

    November total so far = 47.5 miles, so I'm ahead about 3 days.
  • ala140
    ala140 Posts: 140 Member
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    MTD - 2.43
    MR - 50.57
  • clepant
    clepant Posts: 3,399 Member
    edited November 2014
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    Wednesday, Nov. 12: 9 miles running and walking
    TTD: 120.75 miles
  • watersm04
    watersm04 Posts: 190 Member
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    3km walk and 8km bike ride


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  • rockann16
    rockann16 Posts: 885 Member
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    Adding 4 miles


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  • anaconda469
    anaconda469 Posts: 3,463 Member
    edited November 2014
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    Even for us in NW Oregon, our weather has turned freezing and big, bad winds way earlier then before. I looked at my Fall/Winter MYAC riding logs from last year, I didn't even have a riding break until late January. I am already down to walking. Hoping for a decent weather break soon. Just checked the weather, looks like freezing rain then snow.

    11/08 - 14.0 miles biking
    11/09 - 1.0 miles walking
    11/10 - 11.0 miles biking
    11/11 - 2.0 miles walking
    11/12 - 1.0 miles walking

    Total: 76.0 miles


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    11/12/14 - 4 miles


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  • JTH11706
    JTH11706 Posts: 2,944 Member
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    3 mile run before the polar vortex arrives tonight.


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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    11/12 - 1.05 mile walk

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