Move Your @SS Challenge

Join

NOVEMBER 2014 - Move Your @ss Challenge

1…1112141617…30

Replies

  • kayak_kutie
    kayak_kutie Posts: 381 Member
    Adding 13 miles...need to get to steppin'


    exercise.png
  • 319Sara
    319Sara Posts: 302 Member

    exercise.png



    Bike-Walk-Bike at home this afternoon for the addition of 6.75 miles.

    November total so far = 47.5 miles, so I'm ahead about 3 days.
  • ala140
    ala140 Posts: 140 Member
    MTD - 2.43
    MR - 50.57
  • clepant
    clepant Posts: 3,512 Member
    edited November 2014
    Wednesday, Nov. 12: 9 miles running and walking
    TTD: 120.75 miles
  • watersm04
    watersm04 Posts: 190 Member
    3km walk and 8km bike ride


    exercise.png

  • rockann16
    rockann16 Posts: 885 Member
    Adding 4 miles


    exercise.png

  • anaconda469
    anaconda469 Posts: 3,474 Member
    edited November 2014
    Even for us in NW Oregon, our weather has turned freezing and big, bad winds way earlier then before. I looked at my Fall/Winter MYAC riding logs from last year, I didn't even have a riding break until late January. I am already down to walking. Hoping for a decent weather break soon. Just checked the weather, looks like freezing rain then snow.

    11/08 - 14.0 miles biking
    11/09 - 1.0 miles walking
    11/10 - 11.0 miles biking
    11/11 - 2.0 miles walking
    11/12 - 1.0 miles walking

    Total: 76.0 miles


    exercise.png


    29826997.png
  • Luckysusan
    Luckysusan Posts: 947 Member
    11/12/14 - 4 miles


    exercise.png

  • JTH11706
    JTH11706 Posts: 3,015 Member
    3 mile run before the polar vortex arrives tonight.


    exercise.png
  • jennwhite34
    jennwhite34 Posts: 534 Member
    11/12 - 1.05 mile walk

    oJjKm6.png

  • Lovemyalex
    Lovemyalex Posts: 3,951 Member
    Exercise total for

    11/12

    (Exercise bike 38.04 miles & walk 1.25 miles)

    **total 39.29 for today

    ***400.19 miles done and 549.81 miles to go... :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Been lazy with no gym activity the past few days. Plan on getting back to it tomorrow.



    exercise.png

  • Sharonks
    Sharonks Posts: 884 Member

    exercise.png

  • scarfe9991
    scarfe9991 Posts: 778 Member
    5 miles tonight


    exercise.png

  • vhuber
    vhuber Posts: 8,779 Member
    I'm sorry for your loss spikesmom and no we never know when it's our turn!!!


    Got in 6 miles at 5 a.m. this morning & after that I was on my feet going all day! I am now exhausted & am heading to bed!



    exercise.png

  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    Elliptical, treadmill, stair machine and bike

    exercise.png


  • cyclerjenn
    cyclerjenn Posts: 833 Member
    Catching Up:
    11/01 - 4.02 hiking
    11/2 - 1.1 walking
    11/6 - 2.14 walking
    11/6 - 3.47 biking
    11/9 - 49.46 biking
    11/10 - 2.26 walking
    11/11 - 3.01 walking
    11/12 - 2.27 walking

    Total: 67.73
    To Go: 157.27
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member

    exercise.png
  • hkristine1
    hkristine1 Posts: 950 Member
    19.1 miles added on the bike tonight. That's way better than I expected, as I've been fighting off a cold for about 2 weeks, and today, I was thinking I might actually have the flu... but I went and taught spin class anyway, and I ended up feeling better by the end of class than when I walked into class.


    exercise.png
  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    SPIKESMOM - I'm so sorry for your loss. My cousin's husband died this week, at age 44 - completely unexpectedly (he had flu-like symptoms for a day and then went into cardiac arrest - no idea what happened - so awful). It's true that we don't know how much time we have. I spent a lot of time just being with my family this week - snuggling on the couch, etc. Life can be so very fragile. Hang in there through this tough time.

  • tialynn1
    tialynn1 Posts: 884 Member
    I have walked 39 miles so far.
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    11/12 - 3 miles

    41/125
  • sunflower9194
    sunflower9194 Posts: 149 Member
    My condolences to you and your family. You are certainly right about treasuring each day with those we love. Hope you are able to care for yourself as you help to care for those around you during this time.
    spikesmom wrote: »

    exercise.png


    Adding only 20 miles. My father-in-law passed away Friday evening, so we have been dealing with that and the funeral, mass etc. He went peacefully while taking a nap, but needless to say, no time for the gym!! Let's all enjoy every day because we just never know how long we have!

  • sunflower9194
    sunflower9194 Posts: 149 Member
    Got in a couple runs this week and am planning on a spin class Saturday, that should get me back to green. MTD 31.7

    JXS1m5.png
  • hoyalawya2003
    hoyalawya2003 Posts: 631 Member
    11/12: 1.17
    11/5: 1.16
    11/4: 1.18

    So while I went on vacation, I forgot to track. And I haven't yet motivated myself to restart running, and the month is almost over. :( Picking myself up, dusting off, moving on...


    exercise.png
  • hoyalawya2003
    hoyalawya2003 Posts: 631 Member
    edited November 2014
    Hmm, ticker didn't post right. Trying again.


    exercise.png


  • superfox12082
    superfox12082 Posts: 512 Member
    Please add 6.2 for this week. Made myself run a 5k today. :neutral_face:
  • onawhymm
    onawhymm Posts: 469 Member
    darkrider42 wrote: »
    onawhymm wrote: »
    Got in a 3.5 mile road walk this early eve so that puts me at 14.5/80. I know - I am slacking and have to hop to it. Hey Dave - am I no longer considered an "old" *kitten*-mover???
    Thanks for mentioning it! Either Holli or Janet re-added you to the spreadsheet but didn't have access to your previous count. Thanks for mentioning it....I'll do my best to locate it and get you updated, Old-Timer. :laugh: :mrgreen:

    Dave

    Thanks a bunch Dave!!!!! Added 3 miles last night on the road and another 2.25 on beach this morning so that puts me at 19.75/80. Figure since the low tide is mostly in the morning this week, I can double up my walks with another in the afternoon and catch up!!!! Going for Green :)
  • darkrider42
    darkrider42 Posts: 5,402 Member
    To both SPIKESMOM and Holli - My sincerest sympathies go out to you and your families and I wish you peace and comfort.

    A reminder to all of us to hold those dear to you close to your hearts and let them know how you feel. :flowerforyou:

    Dave
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Hit the gym after work yesterday- 6.5 miles total on the dreadmill and bike.


    exercise.png

This discussion has been closed.

Categories