Move Your @SS Challenge

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April 2016 - Move Your @ss Challenge

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  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    04/09

    26.85 miles (exercise bike) & .50 miles walking

    27.35 miles for today

    265.59 miles done MTD...
  • cpanus
    cpanus Posts: 19,964 Member
    Dean, I love your pictures. I'm so sorry about your accident. I'm glad you are okay, and I hope your bike makes it.

    Hit the gym this morning w/DDD then walked w/DH then got on the recumbent then did some challenges. I'm done for the day!

    4/08 - 2.52 miles
    4/09 - 9.03 miles
    4/09 - 12.30 bike miles


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    Hope everyone has a great Sunday.

    Chris
  • vhuber
    vhuber Posts: 8,779 Member
    Did not do much outside today due to HIGH winds AGAIN so I chose to ride ex bike 20 miles after defrosting & cleaning 2 freezers. Made 3 salads & bbq'd pork for dinner. A good day!


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    04/08 - 01.0 miles river walk
    04/09 - 17.0 miles hamster wheel
    04/09 - 01.0 miles walking

    Total: 86.0 miles


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  • tahm42
    tahm42 Posts: 4,964 Member

    exercise.png

    4-9
    5.5 miles walked
    7.7 miles ran
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Walk tonight for 2.1 miles


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  • GrandmaJackie
    GrandmaJackie Posts: 36,982 Member
    4/9 Treadmill 3 mph 10 miles / Walk 3 miles

    As of 4/9 87 of 200 miles

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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    rest day today. No miles.
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.52 miles


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  • watersm04
    watersm04 Posts: 190 Member
    adding 32km

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 6.1 in running :)


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    3.22 miles at the gym

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  • LadyPersia
    LadyPersia Posts: 1,445 Member
    JTH11706 wrote: »
    I'm sorry to say that after 50 consecutive MYA Challenges I've decided it's time to hang it up. Instead of running, I'm thinking of taking up Paddleboard Aerobics. I hear it's really good for the core and gets your heartrate up at the same time. But most of the people I know who do it are on the Standard Process Diet so I guess I'll be trying that. I'll only be able to eat a small list of fruits and vegetables and a couple of legumes, but I hear it really works. I hope I don't bulk up too much. I'm worried I might get too big when I tone up since a pound of muscle weighs more than a pound of fat. Thank you all so much for being on this journey with me. I can't think of a better group of people to spend April Fools Day with.

    You can stillblog your miles with us
  • LadyPersia
    LadyPersia Posts: 1,445 Member
    68 miles to date
  • k80flec
    k80flec Posts: 1,623 Member
    @JTH11706 : loved the April fool. . . . took me in until I saw the date!
    @sufferlandrian : you photos are spectacular - and the puppies managed to be in on the act too. Hope the bike is on the recovering list!!


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    9th: 2.21, miles purposeful walking, 3 m run- MTD
    10th: 5.82 miles purposeful walking, 3.7 run MTD 63.55

    Really enjoying y running at the moment. I finish C25K this week. The running club are putting we beginners through a timed 5k on Thursday evening. Then on Saturday I'll be doing my first Park Run. I'm looking forward to it
  • JTH11706
    JTH11706 Posts: 3,044 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @dave - 3.1 miles in a lot of minutes is way faster than 3.1 miles in infinite minutes, which is the pace you would go if you didn't get off the couch. Glad the knee is better.

    @kar328 - awesome news about the plank. Wish I could hold one 2 minutes.

    @sufferlandrian - "my precious" - LOL
  • 2essie
    2essie Posts: 2,849 Member
    4.36 miles walked today

    46.47 miles walked to date
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    TTD 35.83
  • Lovemyalex
    Lovemyalex Posts: 4,009 Member
    Exercise total for

    04/10

    29.66 miles (exercise bike) & .50 miles walking

    30.16 miles for today

    295.75 miles
  • vhuber
    vhuber Posts: 8,779 Member
    Since I don't have a life I did 30 miles on the ex bike after church & cleaning the house.


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  • vhuber
    vhuber Posts: 8,779 Member
    Question for anybody! Do any of you row with a indoor rowing machine? I'm getting very interested in a Water Rower rowing machine!
  • JTH11706
    JTH11706 Posts: 3,044 Member
    edited April 2016
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    A spectacular day here in Florida. I took a beautiful walk on the beach.
  • kar328
    kar328 Posts: 4,159 Member
    6.3 miles, both at work and outside.


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  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    Hi I looked and looked ... and found MYAC! :) Been here before, hope you don't mind if I jump right in ?!?
  • liftingwateringcan
    liftingwateringcan Posts: 109 Member
    I was willowcreek_ lane, I use a FItbit so will check and see my miles so far for April.
  • clepant
    clepant Posts: 3,565 Member
    edited April 2016
    Sorry to be MIA. My dad is still battling his kidney function and fluid retention. Things are not going good. Also, some lovely person downloaded spyware on my computer and it took technicians almost two hours of working on it to get it cleaned off my computer today. I was out for my long run after that and got cold at hour two from sweating and cooling off. Now to finish taxes.

    @Janet: Welcome back on home soil!
    @Dean: Yikes and more yikes! Was it hit and run? I am so glad you are okay. But oh no to your bike. They are never the same after an injury just like us humans. I now ride with eCrumb tracker after being brushed twice while running and bumped by a side mirror while riding. At least he can come find me if I am not moving after 5 minutes...and they will call him as well to let him know.

    I have 33.63 miles to add on today.
    April 8: 10 miles of running and walking
    April 9: 10.25 miles of walking as I helped our running club at their training run.
    April 10: 11.38 miles of running until my IT band started giving me issues and 2 miles of walking.
    TTD: 113.68 miles


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    04/08 - 01.0 miles river walk
    04/09 - 17.0 miles hamster wheel
    04/09 - 01.0 miles walking
    04/10 - 01.0 miles nature walk
    04/10 - 16.0 miles hamster wheel

    Total: 103.0 miles


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  • cpanus
    cpanus Posts: 19,964 Member
    Walked w/DH this morning then got on the recumbent then went to lunch w/friends then shopped. A full day!

    04/10 - 7.32 miles
    04/10 - 13.75 bike miles


    exercise.png


    Hope you all have a great Monday!

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 36,982 Member
    4/10 Run / Treadmill / Walk 8.5 miles

    As of 4/10 95.5 of 200 miles

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  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    April 1-11
    45 miles
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