Weigh in Wednesday
Options
Replies
-
Reached 139.1. First time I've been under 140 since 1976. 140 was my initial goal weight. I hope I can loose another 10 lbs. over the next year. It's going to be very slow, but that is ok.9
-
SW: 248
CW: 227
GW: 150
Non-scale victory in addition, was able to bounce right back onto plan after going to a wedding this past weekend where I enjoyed some food that is not on-plan. Also, was able to fit into a smaller pant size6 -
Gallowmere1984 wrote: »Shadowmf023 wrote: »Well I'm not weighing in because I'm probably heavier than usual. I just started weight lifting and I'm sore, so there will be water weight from that, and also water weight from hormones.
I know them feels, but honestly, unless it's going to mess with your head, do it anyway. It's a pretty cool data point to have later for when the water retention and inflammation start shedding.
Well I did weigh in, but I just didn't want to post it here. But since there's no shame then -- 60.4kg. (133lb)1 -
Hi y'all! Scale hasnt moved. Doing everything the same except adding exercise. (shrugs) Having a little trouble balancing electrolytes again
SW 186
CW 166
GW 150
I know the scale is a big fat liar but itd be nice to see it move at least a little bit!1 -
5'6"
SW 196.5
CW 150.6
GW 145 (Then create a new GW- go more, maintain?)
I'm so close to my goal that it's driving me bonkers. Patience, grasshopper
2 -
SW: 260.5
CW: 206.6
Lost: 53.9 pounds
GW: 1503 -
SW: 301.7 lbs
Week 12: 285.9 lbs
Week 13: 284.8 lbs (-1.1 lbs)
GW: 175 lbs
Total Lost: 16.9 lbs
Tweaking my macros really helped this week. BMs are finally more regular too now that I've cut out the almonds and increased my fat. YES! LOL I'm STILL not back down to where I was 3 weeks ago though... Inflammation in my lower back is getting better now that I'm not walking so much. Which is good, but frustrating that I can't even do a 15 minute walk a few times a week without my old SI joint injury flaring up...*sigh Trying not to let it get me down too much.
2 -
-
Shadowmf023 wrote: »Gallowmere1984 wrote: »Shadowmf023 wrote: »Well I'm not weighing in because I'm probably heavier than usual. I just started weight lifting and I'm sore, so there will be water weight from that, and also water weight from hormones.
I know them feels, but honestly, unless it's going to mess with your head, do it anyway. It's a pretty cool data point to have later for when the water retention and inflammation start shedding.
Well I did weigh in, but I just didn't want to post it here. But since there's no shame then -- 60.4kg. (133lb)
Never any shame in those early lifter gains, woman. I'm up 8.4 pounds from day zero on lifting, about two and a half weeks ago. Between the inflammation and creatine, I'm surprised it's not even more. Well, it was 10.2 pounds up yesterday.0 -
5'6" - 6/22 - 162; 6/29 - 161.5; 7/06 - 161; 7/13 - 160; 7/20 - 159; 7/27 - 158; 8/03 - 157; 8/10 - 157; 8/17 - 156.5
Still at 156.5 lbs. this week. Lowered my calories to 1400 several days ago in an attempt to break the stall. Hopefully, next week I'll see some downward movement again.1 -
Okay first time for me...
HT: 5'6" / 167cm
SW: 344 (5/15)
CW: 323.8 (v2.2)
PW: 326 (8/14/16)
GW: 145
I'm pretty well into the swing of things. Booyah!7 -
ogmomma2012 wrote: »Starting this 8/17
Starting weight (since joining MFP): 262lbs
Current weight: 185.6 lbs
Goal weight (for now): 170lbs
I slipped over my weekend, lucky that it wasn't a total bender! I am happy about such minimal gain.
1 -
SW 202
CW 189
GW 1202 -
SW 213 (11/2013)
CW 206.6
GW 1852 -
This is so amazing! I was afraid I would be doing this all on my own, as my children simply refuse to even try keto. But today for the first time I truly see that I am not alone. Before beginning keto last Friday (yep not even a week yet) my blood sugars were out of control. No matter how much I exercised, or what I ate. Was craving complex carbs all the time and had the energy of a slug. Now 6 days into keto I have energy to spare, blood sugars are AWESOME, (94 this morning with no night meds) I don't know if my weight has changed any, because I don't own a scale, but would like to share my starting weight and my goal weight.
SW: 212
GW: 145-150
Height: 5'7"
Medium frame4 -
@trish55011 You are absolutely not alone! We're all here with you and ready to support one another. I'm so happy to hear that your energy has already begun to soar and that your cravings and especially your blood sugars are under better control. Keep up the good work!!2
-
Thanks @StacyChrz, I am in love with keto.2
-
Me too! I went out for dinner last night and had a mouth watering lobster and avocado salad. It was so rich and delicious and completely fit into the WOE.2
-
So exciting seeing everyone's progress! I unfortunately have had some issues with stomach ulcers - spent the month of July living off crackers and sprite and lots of nausea meds but finally felt that this was the week to get back on track and have lost 2lbs already! Whoop!
SW: 256lbs (3/7/16)
Today's Weight: 211
Total Weight Lost: 45lbs
Current Goal: Get into One-derland!!!!4