Fantastic weight loss, Mary. 3 lbs in a week is hard to do. I hope it did not all come from not feeling well. That is not the way to lose weight. Good low to end with.

Cheering you on to onderland! Let us know when you break that barrier and we can party together!

My SIL sent me "The Obesity Code" Interesting read so far.

dasher602014 wrote: »

Fantastic weight loss, Mary. 3 lbs in a week is hard to do. I hope it did not all come from not feeling well. That is not the way to lose weight. Good low to end with.

Cheering you on to onderland! Let us know when you break that barrier and we can party together!

My SIL sent me "The Obesity Code" Interesting read so far.

Having a sinus cold didn't stop me from eating but it did put a stop to my exercise.I did exercise this morning though because I would love to get into onederland.One day at a time.

Welcome Natelie!
Man this week went fast!
I was feeling i was late to weigh in for last week and realized it was friday already!
No progress this month but at least no gain.
Bounced up to 185 at one point but today 182.6
Still up from my newest low of 180 way back in march.

Sept 9 - 190.0

Good Morning Ladies. I stayed the same as last week, but since this is a new challenge, I'm hoping to drop at least a little every week. Still holding the water, but still trying to eat right, exercising and YEA!! the humidity is breaking.

Hope everyone has a great new challenge. Eat clean, get that exercise in, and everyone have a great week. Beth

Yeah to @gmabethof3 and @merrygrannie! Staying the same is a win in my column. And @marrygrannie, you broke through the 200 barrier! It is such a hard dance into onderland, isnt it! Here's to you getting another distance away from it this week. And @gmabethof3 , the decade hurdle. You go ladies! Gayle, you are at that decade hurdle too. Keep up the work.

I am at that half decade hurdle. I stayed the same at 166.

So,
Sept 2: 166 (-3.5)
Sept 9: 166 (-0)

I am struggling with low fat and moderate carbs. It is hard to find that sweet spot. But I am keeping up the struggle.

Late report for sept 9
Earlier This week Got down to one pound over my lowest low of 180.8
9/9/16 was ~ two pounds over = 182.2
Gayle I agree,
Being hip to our insanity is huge !
I know im insane to not get aerobic 1/2 hr every day
And know that particular insanity is caused by having several long term deadlines at once
so tell myself every day i dont have time for 1/2 elliptical.
But cant seem to get sane about that one yet.
But at least i am aware of it!
Otherwise life is sane
I think ive found way of coping that works with my late onset ADD (if there is such a thing)
After years of trying to focus on one thing for whole day in order to get it done
which did not work, and made me feel guilty for neglecting other projects that day,
I realized my big projects are composed of little steps.
So for past week i've to finish a little step for each project every day
And it is working!
No guilt
And its cool the way little steps accumulate.
Im off to do a variety of little steps
( but alas, none of them aerobic)
Lill

dasher602014 wrote: »

LOL Lil.

I went for a walk this morning, ladies! And then played 18 holes of golf. But the walk was important because it was deliberate exercise on hills.

Great exercise!!

Gayle, for the new members that we are trying to get in. We could make the group public, have them search and join and then make it private again. Just a thought.

Sept.2-201.0
Sept 9-199.5
Sept 16-200.0
Small gain.Really didn't try as hard as I should have.The exercise kept me from having a bigger gain.I really need to get my desire for food under control.