We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
What do we want to acheive today?
Replies
-
I've done it quite often. I find it helps curb my appetite and if you decide to only eat once a day it becomes important to make it a healthy meal.1
-
Re intermittent fasting: I never eat breakfast because I have a life long aversion to it and I rarely have two seconds for work lunch so I eat most of my calories between 5:00pm to 11:00pm most days.
(This gets modified periodically but it is where I am now.)1 -
It seems to work RodaRose. I try the 1- 8 pm eating times.0
-
I'm going to run the idea past the dietitian and get some input.0
-
I could never do that.0
-
-
Looking cool0
-
Today I'm aiming to drink 8 glasses of water. That's always a challenge as I'm not a lover1
-
Looks like you're off to an early start Bee0
-
Thanks Farback0
-
Target for today is to get this sumbitch off the floor for a set of 3. Done! Old age and momentum take the day!
3 -
Well done0
-
Very nice Farback!1
-
This Monday. 10k steps1
-
Got to try harder today. Been rubbish this past week. No excuses1
-
I got a walk in despite not being able to leave the office at lunch. At just over 10K steps on the Fitbit. Not quite my daily goal, but good enough.2
-
Welcome to the first day of hunting season! No, I am not hunting...or even in the woods. Surrounded by 1000s of acres of State forest, private hunting properties and farmland, the beasties and I wear orange during any season that brings in the hunters. Temps were in the 60's this morning and I had to take advantage of what might be the last beautiful fall day. I have been working from dark to dark, so getting out in the sun was therapeutic. We all needed to clear our lungs and burn some energy.
4 -
You can demo the two closets she said. It'll be fun she said. Then we can have a fuul width built-in she said.
2 -
So much fun!!!0
-
That's hysterical.
0 -
That's funny Farback..........I would be so nervous if my husband thought he could even do that. I would never ask because I know it would probably cost more in the long run by the time I had someone come in and fix whatever he broke doing it.....LOL
He built a natural gas fire pit in our back yard years ago and when he lit it for the first time I took the kids to the neighbors' house to be safe.
1 -
My grandson Dylan was VERY interested in helping by bashing holes in the wall.
2 -
Bless him. He looks like he having a good time
0 -
Closet removal completed, wiring work tomorrow. Also rigged hanging hardware to keep my son's kayak out of the weather. He's doing some work at his place and is without a storage option.
0 -
Wow. Quite a productive weekend.0
-
Another four hours today, moving wiring and clearing up edges, seating protruding nails, taking down plastic wall and cleaning up tools. 60 is a large number when you work like you're still 20.
2 -
Looks like a very productive weekend. Good job 1
This discussion has been closed.