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What do we want to acheive today?
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Today I'm staying with 1200 calories. 10k steps0
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I want to lose 10 lbs. I really do. I gained them - bang - when I turned 50 and I just turned 52 and they didn't go away as fast as they appeared.
I can't look away any longer. My stomach is BIG!!!!0 -
MostlyWater wrote: »I want to lose 10 lbs. I really do. I gained them - bang - when I turned 50 and I just turned 52 and they didn't go away as fast as they appeared.
I can't look away any longer. My stomach is BIG!!!!
How u getting on?0 -
Today I'm on a fast day. 600 calories
Dr Micheal Mosley 5.2 diet. I'm going to give it a go0 -
Today I want to get a bunch of home office work done and remember to exercise during breaks.1
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That's great news. Well done0
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Today I want the house completely clean for the weekend.1
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At spin today - where I was dressed as Rudolph the Red Nosed Reindeer mind you - I was grousing that I didn't think I was getting stronger at spin. The trainer suggested I add a yoga class or 2 to my roster - to which I said, why not?3
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I actually logged my food today, and completed my dairy. Mostly accurate. Baby steps, I think :-)3
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Hope it is ok to jump in. Today I would like to manage my emotions without the use of chocolate.4
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Day off today...painting, exercising and cleaning on my to do list, with a little work from home (yes, I said day off, but I am addicted to my work...LOVE IT).2
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fit4lifemom wrote: »Hope it is ok to jump in. Today I would like to manage my emotions without the use of chocolate.
Jump in anytime. Glad to have your input0 -
Back to lifting twice a week after a three week break to built the Fire Department table. Planning a three session a week schedule, Weights Tuesday and Thursday, HIT cardio on the weekend.
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Looking great Farback1
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Today I'm doing 10k steps0
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Today, I want to achieve a menu plan for the week, some exercise and the Christmas decorations packed neatly away.1
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Today, I want to accomplish my first exercise of 2017, get all of the Christmas ornaments put neatly away and hopefully work in a little bookkeeping for the son's business.1
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I still didn't reach 10k steps
I try again tomorrow1 -
JMarcella57 wrote: »Today, I want to accomplish my first exercise of 2017, get all of the Christmas ornaments put neatly away and hopefully work in a little bookkeeping for the son's business.3
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Complete the computer setup for my new practice and still take time for a needed hour plus walk.3
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didn't make it to lunchtime yoga but I got an abs class in, so that's good.3
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I aiming to stay warm today. It's freezing0
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It's been -4 in my city today
-12 that's freezing ...
This is why people pick up colds & flu because the temperature goes so up and down0
This discussion has been closed.