February 2017 Move Your @ss Challenge
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02/08 - 20.0 miles CycleOps Fluid 2 Train (time to build the Ark, pouring now for 6 straight days)
02/09 - 20.0 miles CycleOps Fluid 2 Train (my goodness, saw my first sunset in over 2 weeks, beautiful!)
02/10 - 20.0 miles CycleOps Fluid 2 Train (let the training begin for my Giro solo 21 Stage Challenge for May)
02/11 - 20.0 miles CycleOps Fluid 2 Train (hard session, 20 miles @16 mph on the big ring hard gear. decent cadence)
02/12 - 20.0 miles CycleOps Fluid 2 Train (a happy day to just watch a movie and pedal)
02/13 - 01.0 miles walk (rest day)
02/14 - 20.0 miles CycleOps Fluid 2 Train (only had two cookies today for V day, then massive spin off the calories)
Total: 242.0 miles
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Especially with it being Valentines Day I have to say I LOVE this group!! You are so kind, encouraging & supportive & that is why I keep coming back. I appreciate all the kinds words that were given on this bump in life. My days will get brighter!!!
I did 5 on ex bike at the ugly hour this morning & tonight was Tabata! Love this class cuz it kicks my @ss!!!
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Adding 4.5 and 4.01 miles walked
93.32 miles walked to date0 -
@vhuber I am so sorry for your loss. I know too well how that feels having lost mine not too long ago. I have three dogs at the moment. One is a very old guy and I know he can't go on that much longer, although he keeps surprising us. It made me sad to read your post. They are just like you say, our fur babies. Take care0
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Walked 2.01 miles today.
30.35/60 total miles0 -
2/12, 2/13 and 2/14 - 11.42 miles walking/biking
Total for month - 54.65 of 140 miles
I must have lost my post from Monday. Total for month is correct, but I added the three totals for the days in my head. I used to be good at math, but have been losing some skills with time
So sorry for your loss @vhuber!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Several of you moved back into the green with update. :drinker:
Now, I need to get my butt outside for a walk today and maybe a bike ride tonight! We're having unseasonably warm weather here again but I've been letting my workload get in the way of my daily walks. Enough of that now!
Dave1 -
4 miles walked today
57.32 miles walked to date
Sorry I don't know why but I put my ttd as 93.32. It should have been 53.32. With my 4 miles today my new total to date is 57.32
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2/15
28.69 miles
369.57 miles MTD0 -
Catching up for February 12, 13 and 14. MTD 83.02
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7 mile walk today
MTD - 40.4/700 -
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 14 miles out of 200.
Adding 8 miles for 22 out of 200.
Adding 14 miles for 36 out of 200.
Adding 14 more miles for 50 out of 200
Adding 14 more miles for 64 out of 200. What are the odds I would get 14 miles three days in a row. Truth be told, it was 14.1, 14.3 and 14.2 but I'm in to rounding to even numbers so I can do the math (most of the time).
Adding 21 miles for 85 out of 200.
Adding 12 miles for 97 out of 200.
Adding 12 miles for 109 out of 200.
Adding 20 miles for 129 out of 200.0 -
@vhuber - I've had a couple folks build fires on the ground until it thawed out enough to dig the grave. Just a thought.0
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sufferlandrian wrote: »@vhuber - I've had a couple folks build fires on the ground until it thawed out enough to dig the grave. Just a thought.
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Thanks again you all!
I rode ex bike before work for 6.5 miles. Beings it was upper 40's today I planned to take my dog & my sons dog (who comes out to play) for a long walk but I got a bad headache and by the time it was gone it was almost dark but we did get in 1 mile. It was odd walking without my little guy. Total today 7.5.
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Walked 2.06 miles today.
32.41/60 total miles0
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