February 2017 Move Your @ss Challenge
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Since I dropped my miles, I haven't logged most of the track walking while waiting for classes to start, but between yesterday and today's running during classes, I'm taking a portion of it and adding 1.5 miles at the moment.
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Feb: 100 m running or purposeful walking.
16th: 8.27 miles, 5.27 miles running, 3 miles purposeful walking - MTD 63.47
17th: 3 miles purposeful walking, Pilates - MTD 66.47
18th: 7.58 miles, 4.58 running (inc. Park Run), 3 m purposeful walking - MTD 74.05
19th: 7.8 miles - 4.3 m running, 3.5 m purposeful walking MTD 81.85
20th: 0 miles, 0.7 TM Pilates and strength training - MTD 82.85
Spring is sprung here too and the local churchyard looks fab with crocus breaking through.
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HA! Talk about scatterbrained.
That moment when you realize you haven't posted mileage at all this month. Then that although you've been keeping track you realize that you forgot to sign up for the challenge!!
Happy February Everyone!
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Feb. 20: Adding 12.5 miles today of 5.5 miles walking and jumping rope and 7 miles on stationary bike. Could not get home after teaching intramural a to actually get outside for some enjoyment.
TTD: 250.5 miles
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Monday 2/13 : 6.65 miles
Tuesday 2/14 : 7.76 miles
Wednesday 2/15 : 8.93 miles
50.79 total to date0 -
Haven't been on since Thursdays walk & fitness class because I haven't moved much till today. I somehow ended up with a very ugly infection on the back of my leg. I held off till it was real bad (I know STUPID) to get on antibiotics but now have been on them since Friday. Our weather was once again beautiful today so in my long sleeve t-shirt & my little furry we went & walked 5 miles & then this evening did 8 on the ex bike. I am feeling better & I hope HEALING!!
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Walked 2.39 miles today.
41.15/60 total miles1 -
2/19 and 2/20 - 7.51 miles walking
Total for month - 79.63 of 140 miles1 -
2/14 - 8 miles
2/15 - 5 miles
2/17 - 10 miles
2/18 - 16 miles
2/19 - 7 miles
2/20 - 7 miles
144/180
@darkrider - Thanks for the tip on changing the stride on the fitbit. I know I looked for that when I first got it years ago, but couldn't find anything. Maybe it is an option they added since then? Regardless, after my 11 miles on Saturday, I checked the fitbit and it had me at 11.43 which is about right when you include my little bit of walking around before and after. Perfect!!! Thanks!1 -
2 treadmill miles after a weights class. The video on that run, through some parks on the western US was annoying, I think the guy filming it was on something. Way too close to trees, or the edges of the trails, running where there was no path. I swear I was wobbling while I ran.
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adding 5.1 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Also making GOAL this month is @KAR328!!
I know what you mean about some of those videos on the treadmills! :laugh: My guess is that they use some sort of drone or quadcopter with a video camera on it because it doesn't bounce at all...but it sure does weave a lot sometimes!
@K80FLEC - Gorgeous picture of the flowers! Spring is such a nice reward for making it through winter.
@DJMICHEALS - No worries, I've got you down on the spreadsheet now!
@VHUBER - Yikes, that's a little scary to let something like that go too long, but glad you're healing now!
@LISAH8969 - Glad to help!
Dave
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darkrider42 wrote: »
Also making GOAL this month is @KAR328!! I know what you mean about some of those videos on the treadmills! :laugh: My guess is that they use some sort of drone or quadcopter with a video camera on it because it doesn't bounce at all...but it sure does weave a lot sometimes!
I do enjoy the videos overall and they're the only reason I stay on the danged thing for any length of time. Ours go through New Zealand, Germany and a bunch of National Parks on the West Coast. There's another parks one that opens up with you on the trail on the side of a mountain, I swear I tried to put my back up against the mountain the first time I saw it. I chuckle when i do the Germany one because there's a point where you're passing a cyclist.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Finally on the board with 14 miles out of 200.
Adding 8 miles for 22 out of 200.
Adding 14 miles for 36 out of 200.
Adding 14 more miles for 50 out of 200
Adding 14 more miles for 64 out of 200. What are the odds I would get 14 miles three days in a row. Truth be told, it was 14.1, 14.3 and 14.2 but I'm in to rounding to even numbers so I can do the math (most of the time).
Adding 21 miles for 85 out of 200.
Adding 12 miles for 97 out of 200.
Adding 12 miles for 109 out of 200.
Adding 20 miles for 129 out of 200.
Adding 14 miles for 143 out of 200.
Adding 11 miles for 154 out of 200.
Adding 15 miles for 169 out of 200
adding 13 miles for 182 out of 200.0 -
February 19 and 20 MTD 118.39
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2/21
19.08 miles
523.96 miles MTD0 -
Feb. 21: Adding 12.6 miles of walking 5.52 miles, running 2.08 miles and cycling 5 miles
TTD: 263.1 miles
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02/15 - 20.0 miles CycleOps Fluid 2 Train (a happy day to just watch a movie and pedal)
02/16 - 20.0 miles CycleOps Fluid 2 Train (training for the Daffodil Classic in beginning of April)
02/17 - 20.0 miles CycleOps Fluid 2 Train (looking forward to the Daffodil Classic in April)
02/18 - 20.0 miles CycleOps Fluid 2 Train (a happy day to just watch a movie and training)
02/19 - 20.0 miles CycleOps Fluid 2 Train (a very busy day,, almost didn't get this in)
02/20 - 02.0 miles walk (rest day)
02/21 - 20.0 miles CycleOps Fluid 2 Train (a happy rainy day to just watch a movie and train)
Total: 364.0 miles
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02/19 - 6.83 miles
02/20 - 6.09 miles
02/21 - 8.04 miles
Hope everyone has a fine Wednesday!
Chris0 -
Our evac advisory was lifted finally tonight, hurray! Thanks for the positive thoughts!
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Got in 7 from ex bike before work this morning & 3 from treadmill this evening. Old man winter is to appear during the night. I am quite sick of him & was hoping to NOT see him for about 10 months!!!
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Walked 2.34 miles today.
43.49/60 total miles0 -
2/19 32 miles
2/20 8 miles
2/21 8 miles
As of 2/21 211.5 miles of 225 miles(correct mileage)
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2.31 miles walked yesterday
82.68 miles walked to date0 -
21 Feb 11.8 miles
22 Feb 7.6 miles
MTD 201.1/250 miles
I'll have to go for a long cycle ride at the weekend! Not much left of February0 -
adding 6.4 miles
correct mileage should read 104.30 -
2.2 mile run on Monday
MTD - 70.2/700 -
February 21 MTD 124.16
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Ha! That sounds like the same exact ones that I see on the treadmills at my Lifetime! I forget the model of the treadmill, but they're black LifeFitness treadmills. Pretty nice too. What's cool is that, if you want it to, it also raises and lowers the treadmill incline with the terrain in the video. Most of the time when I run, I set it not to do that by leaving it at 0%...but that's been quite a while since I've run. Mostly walking and biking these days to give my right knee a good long break to heal. I think it's working. *fingers crossed*darkrider42 wrote: »
Also making GOAL this month is @KAR328!! I know what you mean about some of those videos on the treadmills! :laugh: My guess is that they use some sort of drone or quadcopter with a video camera on it because it doesn't bounce at all...but it sure does weave a lot sometimes!
I do enjoy the videos overall and they're the only reason I stay on the danged thing for any length of time. Ours go through New Zealand, Germany and a bunch of National Parks on the West Coast. There's another parks one that opens up with you on the trail on the side of a mountain, I swear I tried to put my back up against the mountain the first time I saw it. I chuckle when i do the Germany one because there's a point where you're passing a cyclist.
Dave
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And that's GOAL for @FUTURE_ROCKSTAR too!!
Dave0
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