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Weigh in Wednesday

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  • mmultanen
    mmultanen Posts: 1,029 Member
    edited February 2017
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    mmultanen wrote: »
    mmultanen wrote: »

    1/19/17 SW: 250.2
    2/1/17 : 242.2
    2/8/17 : 241.0

    2/15/17 240.0 according to the scale at work

    Down 10.2lbs for this challenge! GW for this challenge is 234, end date is 3/15/17
  • VSGJOE
    VSGJOE Posts: 19 Member
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    2/8/2017
    SW: 266.4 (Jan 2, 2017)
    CW: 252
    GW: 195(ish)

    2/15/2017
    SW: 266.4 (Jan 2, 2017)
    CW: 251.4
    GW: 195(ish)

    The struggle is real.
  • Fvaisey
    Fvaisey Posts: 5,506 Member
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    2/15/17
    SW: 243 (11/1/2015
    CW: 207.4
    GW: 185

    When I hit onederland I decided to stay in maintenance for a while. Slipped a bit over the holidays so I decided I'd lose the holiday gains and shoot for my original goal of 185. It's been surprisingly difficult to get back in the groove. Probably because I'm pretty relaxed about the whole issue.
  • WG_Keto
    WG_Keto Posts: 33 Member
    Options
    SW: 252.4 (1/20/17)
    CW: 243.0
    GW: 190
  • bowlerae
    bowlerae Posts: 555 Member
    edited February 2017
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    bowlerae wrote: »
    SD: 1/01/17
    SW: 144

    CD: 2/15/17
    CW: 136.2 - Over the weekend I saw one day I was at 134.6 and then it went back up to 135.6 and 136.2 x2 days

    GD: 3/26/17
    GW: 132 (range 129.6-134.1) - I'm not really concerned with weight, I'm focused primarily on reducing my BF even if my weight stays the same or even increases. My current BF is 26% and I would like to get it to 23%. I am starting to add exercise alternating cardio and strength training


    Apparently, my lightest weight for the week always falls on a weekend and Wednesday always seems to be my heaviest day lol.


    SD: 1/01/17
    SW: 144

    CD: 2/22/17
    CW: 135.8 - After seeing the 134.6 last week, I was really hoping to see that number again today so I could have a more significant drop to report and to be reporting at my lowest weight. After 134.6 I went up to and stayed at 136.2 for several days. Then I saw a drop to 133.8 over the weekend. Of course, come Weigh in Wednesday I'm back up to 135.8. But I guess 0.4 in a week is still a loss. I have also been going to the gym more and TOM is coming so maybe I have a little extra water. Boy do I hate the scale.

    GD: 3/26/17
    GW: 132 (range 129.6-134.1) - I'm not really concerned with weight, I'm focused primarily on reducing my BF even if my weight stays the same or even increases. My current BF is 26% and I would like to get it to 23%. I am starting to add exercise alternating cardio and strength training.
  • AngiesCookie
    AngiesCookie Posts: 74 Member
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    1/15/17 (SW) 207
    1/25/17 197 (stalled here)
    2/08/17 195 (stalled again)
    2/15/17 194 (did a 2 day carb cycle after)
    2/22/17 191

    GW: 170ish. We shall see.
  • bowlerae
    bowlerae Posts: 555 Member
    edited February 2017
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    AngiesCookie wrote: »
    1/15/17 (SW) 207
    1/25/17 197 (stalled here)
    2/08/17 195 (stalled again)
    2/15/17 194 (did a 2 day carb cycle after)
    2/22/17 191

    GW: 170ish. We shall see.

    I wouldn't really say you are stalling. You lost 10 lbs the first 10 days which is normal to lose that much because you are shedding a lot of water. Then progress slows but does not stall after you water has been shed. You began to lose 1 lb body fat per week and this past week you lost 3 lbs. That's incredible progress.
  • swezeytba
    swezeytba Posts: 624 Member
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    Started 12/11/2016

    SW - 168
    CW - 150
    GW - 145 (maybe...we'll see as we go along)
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    prev: 144.8
    CW: 147.6
    2017 GW: 135

    I still feel like things are on target. My weight is up, but I have these enormous tatas, so I know it's PMS and not likely anything else. I'm cruising this week and next, enjoying the life of maintenance calories and the nice weather. It will be back to deficit eating in March.
  • kpk54
    kpk54 Posts: 4,474 Member
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    StarshipFighter23 wrote: »
    I've lost 2.5" from my neck in total,

    That's a great NSV. As a gal, I remember how my necklaces "got longer" with weight loss. :p Necktie wearing guys probably really notice it in their button up shirts!

  • Scochrane86
    Scochrane86 Posts: 374 Member
    edited February 2017
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    Highest weight - 275lbs (May 2016)
    Starting Keto weight - 222 (Jan 9 2017)
    Goal Weight - 145

    Jan 11/17 - 219.5
    Jan 18/17 - 211.5
    Jan 25/17 - 208
    Feb 1/17 - 205.5
    Feb 22/17 - 203 - I have lost almost 20 inches

    Oops, missed a few weeks :(
    I have been plateaued at 204 for weeks. Today I finally started moving down again.
  • VSGJOE
    VSGJOE Posts: 19 Member
    Options
    2/15/2017
    SW: 266.4 (Jan 2, 2017)
    CW: 251.4
    GW: 195(ish)

    2/22/2017
    SW: 266.4 (Jan 2, 2017)
    CW: 251.2
    GW: 195(ish)

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