What does your low carb meals look like??
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I made a bacon weave...mixed ground pork and ground beef with one egg and some mustard and a bit of the keto BBQ sauce I made a few weeks ago. I spread the meat mixture over the bacon weave and then I put haloomi cheese in the middle and then roll it up all nice and tight. This is what it looked like all cooked.2
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Tried a new pancake recipe this morning and they turned out amazing. Every other one I've tried has been more like a crepe, but these were actually fluffy. Eggs with smoked salt (mostly made in case I didn't like the cakes), and a browned butter sauce.2 -
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These all look awesome. Hope this attaches correctly. My take on a Bacon, Egg, Cheese, Spinach Leaf, Tomato, Aoili, Salt and Pepper Sandwhich. Using 90 Second bread (Base is Almond Meal) and can be found easily on the google. Sometimes I add Salsa instead of Aoili for something different. Keep the photos coming, so many meal ideas.
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JessicaLCHF wrote: »
2c almond flour (or 1/2c coconut flour - but I used almond)
1/4c Swerve confectioners sweetener (just grind up granular if that's what you have)
1/2tsp baking powder
1/2tsp sea salt
1c unsweetened almond milk
2tbsp melted unsalted butter
4 eggs (7 if you use coconut flour)
1tsp vanilla extract
Mix dry and wet separately, then together. I cooked them for a couple minutes on each side.
Sauce:
1/2c unsalted butter
1/2c Swerve confectioners sweetener
1/2c unsweetened cashew milk (I didn't have any so I just used unsweetened vanilla almond milk
Heat butter on high heat. When brown flecks start to appear, add sweetener and milk, stirring constantly. Once smooth, take off heat so it doesn't burn.
I found the sauce to be pretty sweet, so I just dipped my pancakes in it, rather than pouring it on top.2 -
Thanks Mafhoney! And isparkyl that looks amazing!0
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Here are two recent meals for you...
The first was yesterday's breakfast: bacon-wrapped asparagus with poached eggs. The cook went a little overboard with the hollandaise, but it was tasty.
The second was tonight's dinner: a small "Keto Philly" from the local sub shop. Soooo good.
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Smoked salmon greens, Cesar dressing, and parm cheese.5 -
Best. Thread. Ever...4
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My green eggs and ham breakfast. Deviled eggs made with avocado, mustard, & bacon.
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Low carb peanut butter dirt cake from the alldayidreamaboutfood website. Was so delicious!!0
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Slow cooker Keto braised oxtail but I put it in the pressure cooker and voila 40 mins later dinner was served. Used the juice to make a gravy and added a tiny bit of gar gum to thicken it up. Served with cauliflower mashed fauxtatoes. 11.7 g carbs, 84.5 g fat, 101.8 g protein1
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Shoot, I forgot to take a picture! But it was Taco Tuesday here. Low carb wheat tortilla with ground beef fried up with chili powder, on fresh spinach, avocado and shredded cheddar. There was salsa on the table but I'm not a huge fan. It was yummy.0
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Shoot I forgot to photo dinner again! It was really good. Imagine grilled porkchops brushed with some SF berry jam, garlic/cheddar cauli-mash (my daughter made it so it was actually good unlike my failures with cauliflower) and a broccoli slaw she made using bagged broccoli slaw, Erythitol, cider vinegar, Mayo and oil. It was all yummy!
I loooooove it when my daughter visits!3 -
It's not really a meal, but it'll be part of several meals over the next couple weeks - just made up another batch of my low-carb BBQ sauce.
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Poor man's "crab" cakes. I used canned chicken, but next time I'll try tuna.
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Meatless Monday... pizza zucchini boats with caprese salad.
--KB
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Breakfast: 2 hard-boiled eggs, a crumbly piece of extra-strong cheddar, 3 santini mini plum tomatoes and two herring fillets in cream dill sauce.
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@JessicaLCHF I blended a few recipes together and think it still needs to be tweaked a bit...they could have used more seasoning and maybe up the binding ingredients cuz they felt a little loose...or you could just follow the actual recipe rather than what I did trying to be all fancy and make your own
2 cans of chicken, drained very well
10oz bag of frozen riced cauliflower...microwaved to defrost and drain very well
1/3 cup flax meal
crushed up pork rinds (I didn't measure)
2 eggs
some dried dill, parsley, and lemon pepper seasoning (I eyeballed these as well)
a bit of feta cheese (maybe 2 tbsp)
a bit of parmesan cheese (maybe 2 tbsp)
just enough oil to fully coat the pan
Mix all the ingredients above, form into patties...this made 8. Place into med/high pan with oil, cook about 4-5 minutes each side. I reheated some today for lunch in a 350 degree oven for a few minutes and still pretty good. I served mine with ranch and sriracha...I also made a feta/sour cream/ranch mix...both pretty good. Nothing fancy, but a decent week night meal.
Here's the recipes I blended together:
http://www.genaw.com/lowcarb/poormans_crab_cakes.html
http://alldayidreamaboutfood.com/2013/07/zucchini-and-feta-fritters-low-carb-and-gluten-free.html
http://www.travelinglowcarb.com/8766/low-carb-fritters-recipe/3 -
Everything looks good. Not sure what to try first.0
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Thanks @nikoba - I need to find one without cauliflower. Maybe I'll play around with it next week.0
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Used Miracle Rice to make Keto Baked Mac and Cheese with bacon.
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TravelingGuru wrote: »Meatless Monday... pizza zucchini boats with caprese salad.
--KB
That looks really good!0 -
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AlexandraCarlyle wrote: »And....honestly? How was it....?
Not bad. The Miracle Rice does not have any flavor so you only taste the creamy cheese sauce and bacon
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Tonight I used Miracle Rice for chicken bento
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NY strip cooked in bacon grease with a side of chopped zucchini sautéed with bacon, fresh cayenne pepper from my garden and lime basil also from my garden, garlic powder and some Parmesan cheese.
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This sounds like you are in the goals settings. To change how and what appears in your diary do this:AlexandraCarlyle wrote: »EDITED
You and me both. I can't explain it either. I can't set a carb AND fibre tally. I tried but the system won't let me. I haven't opted for a subscription, if that's what's stopping me....
Go into the settings, under Account settings select: diary settings. The drop downs allow you to change the order of what you see, even in the free version, that is what I use. Carbs and fiber are both in those drop downs.
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