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Tracey's OMAD Journey
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You can do it!!!
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Tonight's meal. ooooohhhh, sooooo, gooood! Indian Food - amazingly good
Aloo gobi, jasmine rice, paneer kulcha, salad, peach pie, vanilla ice cream, and chocolate kale shake
This is one vegetarian Indian dish I can eat all the time. Didn't miss the meat at all.
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tlblanksfit wrote: »Tonight's meal. ooooohhhh, sooooo, gooood! Indian Food - amazingly good
Aloo gobi, jasmine rice, paneer kulcha, salad, peach pie, vanilla ice cream, and chocolate kale shake
This is one vegetarian Indian dish I can eat all the time. Didn't miss the meat at all.
Mannnnnnn Indian food! One of my faves! So much flavor!0 -
Same here. I could actually live off Indian vegetarian food. Pretty much every night my partner asks me if we are going to order Indian food in - ha - he wishes!!!1
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Looks scrumptious...funny I keep getting ideas for my meals...you influencer you...that's good though because my family never gives me a hint at what they want to eat.1
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OMG, that Indian food looks amazing!!0
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Yummy0
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On the exercise front, I will be attempting a 100 squat a day challenge for the month of September. I am looking to break it up into sets of 25 throughout the day.
25 Narrow Squats
25 Basic Squats
25 Plie Squats
25 Goblet Squats0 -
tlblanksfit wrote: »On the exercise front, I will be attempting a 100 squat a day challenge for the month of September. I am looking to break it up into sets of 25 throughout the day.
25 Narrow Squats
25 Basic Squats
25 Plie Squats
25 Goblet Squats
Now THAT is something I should be doing! Can I join you?0 -
You most certainly can! The fun begins on Friday. 0
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Tonight's meal. I had to eat my Indian food leftovers (So good) and couldn't resist the pie and ice cream. Lower calorie and carb count than yesterday so I hope I can come away with a loss in the morning.
Zucchini & Squash, Broccoli, Aloo Gobi and Rice, Paneer Kulcha, Peach Pie and Ice Cream and Chocolate Kale Shake.
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tlblanksfit wrote: »You most certainly can! The fun begins on Friday.
Sweet - are you going to create a Challenge thread?
And, OMG that dinner looks beyond amazing! The big pile of broccoli is making me want broccoli right now...0 -
Challenge thread created.0
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yummm pie and ice cream...is there a sweeter ending...nope. Nice controlled portion, nice reward
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I am going to try to go back to eating at an earlier meal time (12:00 noon). I think it will help not being full when I go to bed. I will have to pack up my dinner to eat for lunch the next day. I will try it for tomorrow's meal and see how it goes.1
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Mmmmmm, your leftover Indian food and the pie and ice cream!!! Gimme! Lol
I prefer my meals before 3pm, it's honestly my sweet spot. I don't like being full at night, either.0 -
My problem is I like being full morn, noon, eve and in between!0
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Me, too, @blambo61! I don't like being stuffed before bed, but I prefer being full before bed. Otherwise I end up getting super crappy sleep. Ugh. It's the worst!0
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Here are my meals for yesterday and today. I ate my meal today at 1:30pm.
Yesterday's meal: Udon noodle stirfry, spring roll, and chocolate kale shake
Today's meal Indian Food from Restaurant Buffet and Fiber One Chocolate Brownie'
I didn't make my shake to take with me to drink with my meal today. I was thinking I would do a workout a bit later and possibly drink my shake after my workout. Thoughts?0 -
tlblanksfit wrote: »Here are my meals for yesterday and today. I ate my meal today at 1:30pm.
Yesterday's meal: Udon noodle stirfry, spring roll, and chocolate kale shake
Today's meal Indian Food from Restaurant Buffet and Fiber One Chocolate Brownie'
I didn't make my shake to take with me to drink with my meal today. I was thinking I would do a workout a bit later and possibly drink my shake after my workout. Thoughts?
OMGGGGGGGGG Y'ALL ARE KILLIN' ME WITH THIS INDIAN FOOD!!! Maybe I'll get that tonight.0 -
Looks delicious!!!0
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Food looks amazing as always!
I would probably drink the shake after. I really feel it when I don't have protein after exercise these days.0 -
Here is my chart showing the week's numbers and my August numbers. This month was a really good month. I will see if it continues with me adding meat back into my diet 3 days a week. Still continuing to follow the OMAD basics.
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Way to go! You are doing really awesome and that food looks fantastic!0
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Thanks @blambo610
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Good job Tracey!!! 0
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tlblanksfit wrote: »Here is my chart showing the week's numbers and my August numbers. This month was a really good month. I will see if it continues with me adding meat back into my diet 3 days a week. Still continuing to follow the OMAD basics.
Well done, Tracey!!!
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Today's meal. Eaten at 2:30pm
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Ohhhh yummy...yepppp got my tummy growling! 2 hours and 48 minutes till I eat
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Yesterday's meal.
Burger King Bacon and Cheese Whopper, Side salad, Apple pie, Sweet tea
Later after this meal I had some Krispy Kreme donuts and Salsa Tostitos. So thankful that this did not cause a gain.
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This discussion has been closed.