October 2017 Move Your @$$ Challenge
Options
Replies
-
@k80flec Hoping for a speedy recovery for you and your hubby.
Started vacation at 0700 this morning. I'm off for twelve days, then go back for one whole shift before leaving the job - the joys of giving two weeks notice with vacation scheduled. We had a salad party last night for me, the last two shifts have not been busy and chaotic, I was hoping for chaos so it would just reinforce my desire to leave. When the coworkers are nice, it's just weird.
Gorgeous day out so adding 4.3 miles of walking, a few of those steps were walking around a big black snake right in the middle of the path. We both chose the same direction so I swerved the other way. #thingsyoudontseeonatreadmill
1 -
3.2 mile walk
MTD - 50.4/801 -
1 -
10/14
23.30 miles
290.33 miles MTD1 -
@k80flec : Hope you a re feeling better very soon.
@kar: I feel like you. Chaos is almost what I have been experiencing every day. I asked God to clearly give me signs that I need to get out and I am getting pounded with them. My work has become very toxic. I feel sad but it is time for me to move on.
@Dave: All day yesterday, I kept saying, "Is there a full moon?" and never realized it was Fri., 13th.
Adding 15 miles today. I should lose about 3 pounds today. I never stopped. First out for a run, shopping at Sam's, garlic planting from 10 to noon, finished building my raised bed, 2.5 hours of pushing a mower, 2 hours of raking leaves and sucking them up in my lawn vac for my compost bin. Off to unload my trailer of the last of compost and shoveling and wheeling 8 cart fills to my new raised bed. Walked the pups...and I am pooped.
TTD: 165 miiles
2 -
I tutor a special needs teenager 3 days a week. There are times where I am at wits end. Those are the days I want an outdoor ride. Today would have been perfect but.......it was 37 F this morning, foggy and damp. It didn't really warm up much all day. So in I stayed.
10/08 - 16.0 miles cycling (out on the road, no wind but rode between rains storms. But really cold, 40F all day)
10/08 - 09.0 miles turbo trainer (mopped up the mileage target for today, warmer indoors)
10/09 - 02.0 miles rest day walk
10/10 - 23.0 miles turbo trainer (well looks like the rainy season has officially started here in the Pacific NW)
10/11 - 23.0 miles turbo trainer (split workouts, lots of stuff to do today)
10/12 - 23.0 miles turbo trainer (split workouts, lots of stuff to do today, taking/picking up grand daughter from Head Start)
10/13 - 23.0 miles turbo trainer (after 3 days tutoring a special needs teenager I am pretty knackered)
10/14 - 23.0 miles turbo trainer (got the sunshine, 37 F, but snow on the Coast Range, very low elevation)
Total: 282.0 miles
1 -
October 1 - 25 km run / stairmarster
October 2 - 16 km run
October 3 - 16 km run
October 4 - 16 km run
October 5 - 16 km run
October 6 - 16 km run
October 7 - rest day
October 8 - 21 km run
October 9 - 16 km run
October 10 - 25 km run/stairmarster
October 11 - 16 km run
October 12 -10 km stairmarster/strength training
October 13 - 16 km run
October 14 -11 km stairmarster/strength training
October 15 - 18.5 km run
Total distance 238.5 km out of 350 km1 -
@kar: I feel like you. Chaos is almost what I have been experiencing every day. I asked God to clearly give me signs that I need to get out and I am getting pounded with them. My work has become very toxic. I feel sad but it is time for me to move on.
Sounds like it's time for a change for you too. Toxic is no good for the mind or the body. It was a scary decision, but the fact that I feel at peace with it makes me realize it's the right one. I need to start eliminating negative/toxic situations and people from my life and this will do a big chunk of that. Hope you find your answers.
1 -
Not a bad week. New ttd 55 miles1
-
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 7 miles out of 200. I’m on the board.
Adding 10 miles for 17 out of 200
Adding 12 miles for 29 out of 200.
Adding 13 miles for 42 out of 200.
Forgot to log yesterday. Oops. adding 32 miles for 74 out of 200.
Adding 24 miles for 98 out of 200.
Adding 14 miles for 112 out of 200.
Adding 9 miles for 121 out of 200.1 -
1 -
13th: 4 miles - MTD 43.14
14th: 4.25 miles - MTD 47.39
15th: 3.26 miles, 2.26m running, 1m purposeful walking - MTD 50.65
@clepant - I was exhausted just reading about your day.
@kar328 - enjoy your leave, do fabulous and empowering things that create lots of positive energy to take forward to your new job.1 -
October 1 - 25 km run / stairmarster
October 2 - 16 km run
October 3 - 16 km run
October 4 - 16 km run
October 5 - 16 km run
October 6 - 16 km run
October 7 - rest day
October 8 - 21 km run
October 9 - 16 km run
October 10 - 25 km run/stairmarster
October 11 - 16 km run
October 12 -10 km stairmarster/strength training
October 13 - 16 km run
October 14 -11 km stairmarster/strength training
October 15 - 18.5 km run
October 16 - rest day
Total distance 238.5 km out of 350 km
1 -
10/15
22.89 miles
313.22 miles. MTD1 -
10/8 9.50 miles
10/9 4.50 miles
10/10 6.25 miles
10/11 5.25 miles
10/12 3.25 miles
10/13 3 miles
10/14 3.50 miles
As of 10/14 76.25 miles of 175 miles
1 -
@kar328 - enjoy your leave, do fabulous and empowering things that create lots of positive energy to take forward to your new job.
Thanks. It's mostly going to be me running around doing a lot of errands before my weekdays are no longer open. This week I'm seeing the gynecologist and dentist on the same day
Tomorrow I plan to go to the NC State Fair and eat fried things. And make it my weekly no logging day. But I've done things like buy a new work bag and water bottle. My current ones are fine, but I really want to start fresh if that makes sense.
Adding 2 miles today.
1 -
@Kar: I think we both will be a lot happier when it is all said and done.
Oct. 15: Lots of school work today. Have been at it since 11 AM this morning and it is now 9PM. Adding only 10 miles today. Got two dog walks in and raked up some more leaves before it rained and got them ground in my compost bin.
TTD: 175 miles
1 -
10/08 - 16.0 miles cycling (out on the road, no wind but rode between rains storms. But really cold, 40F all day)
10/08 - 09.0 miles turbo trainer (mopped up the mileage target for today, warmer indoors)
10/09 - 02.0 miles rest day walk
10/10 - 23.0 miles turbo trainer (well looks like the rainy season has officially started here in the Pacific NW)
10/11 - 23.0 miles turbo trainer (split workouts, lots of stuff to do today)
10/12 - 23.0 miles turbo trainer (split workouts, lots of stuff to do today, taking/picking up grand daughter from Head Start)
10/13 - 23.0 miles turbo trainer (after 3 days tutoring a special needs teenager I am pretty knackered)
10/14 - 23.0 miles turbo trainer (got the sunshine, 37 F, but snow on the Coast Range, very low elevation)
Total: 282.0 miles
10/15 - 23.0 miles turbo trainer (rest day tomorrow. thank goodness. today was just a depressing day)
Total: 305.0 miles
1 -
50.18 miles so far. I need to get on that bike at the gym.
1 -
10/01 - 0.75m dog walk
10/02 - 6.75m bike ride
10/02 - 1.20m dog walk
10/03 - 0.95m dog walk
10/04 - 10.3m bike ride
10/04 - 1.70m dog walk
10/05 - 2.00m dog walk
10/06 - rest day - sick in bed
10/07 - rest day - sick in bed
10/08 - 1.20m dog walk
10/09 - 2.00m dog walk
10/10 - 5.3.m bike ride
10/10 - 2.15m dog walk
10/11 - 2.00m dog walk
10/12 - 2.15m dog walk
10/13 - 3.25m dog walk
10/14 - rest day
10/15 - 5.95m hike
25.30m/30 walking >> Right on target
22.35m/130 cycling >> Gotta get more saddle time...
Month to date total >> 47.65/160 miles
1
This discussion has been closed.