October 2017 Move Your @$$ Challenge
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Adding 17.01 miles for an awesome Greenway ride with my friend. We basically vented about life for 80 minutes!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And that's GOAL for @CPANUS and @CLEPANT!!! :drinker:
@KAR328 - Sorry you won't be able to do your TRX class regularly, but maybe you can pop in when you have a day off from time to time.
@CLEPANT - My heart goes out to you. Sorry you have so much going on and then on top of that to have to go cover the special needs room....UGH...I don't know how you keep it together. Sending strength and prayers.
And maybe Dean's gorilla tape idea isn't such a farfetched thought either...
Dave0 -
October 1 - 25 km run / stairmarster
October 2 - 16 km run
October 3 - 16 km run
October 4 - 16 km run
October 5 - 16 km run
October 6 - 16 km run
October 7 - rest day
October 8 - 21 km run
October 9 - 16 km run
October 10 - 25 km run/stairmarster
October 11 - 16 km run
October 12 -10 km stairmarster/strength training
October 13 - 16 km run
October 14 -11 km stairmarster/strength training
October 15 - 18.5 km run
October 16 - rest day
October 17 - 16.5 km run/ 9 km stairmarster
October 18 16 km run/strength training
October 19 - raining -no run
October 20 - 16.5 km run
Total distance 296.5 km out of 350 km1 -
darkrider42 wrote: »
@KAR328 - Sorry you won't be able to do your TRX class regularly, but maybe you can pop in when you have a day off from time to time.
Dave
Thanks. I do plan to do that. I really like this instructor and will miss her. There are Saturday morning classes I'll probably try at some point, but I know they're very popular and fill up fast as well. TRX was the first class I did regularly when I started this weight loss journey so it's special to me. If anyone's never tried it and has the chance, I highly recommend it.
FYI - Facebook with their annoying "this is what you posted x number of years ago today" thing gave me my "before" picture this morning. It's the one on the far left of my profile pic here. It was taken five years ago, and I started trying to lose weight as my New Year's resolution. It was a good opportunity to look back and see how far I've come, especially when I have those days where the scale doesn't move and I still see 248 lbs in the mirror.
I went to the NC State Fair today and ate yummy things. I decided wisely to make this my weekly no logging day
I'm going to add 2 miles even though I did more than that.
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Short little 1.2 mile walk today
MTD - 73/801 -
10/19
13.84 miles
406.73 miles MTD1 -
10/18 6.50 miles
10/19 8.50 miles
As of 10/19 119.50 miles of 175 miles
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10/18 6.50 miles
10/19 8.50 miles
As of 10/17 119.50 miles of 175 miles
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As of 10/19 119.50 miles of 175 miles
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My ticker doesn’t seem to be working.......
As of 119.50 miles0 -
10/15 - 23.0 miles turbo trainer (rest day tomorrow. thank goodness. today was just a depressing day)
10/16 - 01.0 miles rest day walk
10/17 - 23.0 miles turbo trainer (I am buying a turbo trainer for my son, he wants to join in the pain..oops fun)
10/17 - 01.0 miles river walk
10/18 - 23.0 miles turbo trainer (oral surgeon day. I was 'comfortably numb' when I started, not so much when I finished)
10/19 - 23.0 miles turbo trainer
Total: 376.0 miles
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Oct. 19: Four hours of sleep and looks like another night of them doing school work. My pup is walking okay and the tail is wagging but he has anal sac cancer with a secondary spread to the lymph node in the stomach. Onward to surgery and probably chemo to buy some time with him. Been down this road numerous times. Praise God for having pet insurance on both these guys after my my former dog's $20,000.00 medical bills.
One more day of my obstacle course and 2 hours of tearing it down tomorrow night.
Adding 12 miles today of purposeful walking and running.
TTD: 222 miles
Both my pups are failing. The one on left just diagnosed and one on right is lame.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 7 miles out of 200. I’m on the board.
Adding 10 miles for 17 out of 200
Adding 12 miles for 29 out of 200.
Adding 13 miles for 42 out of 200.
Forgot to log yesterday. Oops. adding 32 miles for 74 out of 200.
Adding 24 miles for 98 out of 200.
Adding 14 miles for 112 out of 200.
Adding 9 miles for 121 out of 200.
Adding 9 miles for 130 out of 200
Adding 7 miles for 137 out of 200
Adding 16 miles for 153 out of 200.
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10/1- walked 4.36 miles
10/2- walked 4.33 miles
10/3- walked 5.82 miles
10/4- walked 4.56 miles
10/5- walked 3.02 miles
10/6- walked .92 miles
10/7- walked 1.36 miles
10/8- walked 3.86 miles
10/9- walked 4.83 miles
10/10- walked 5.05 miles
10/11- walked 3.13 miles
10/12- walked 3.30 miles
10/14- walked 1.36 miles
10/15- walked 5.56 miles
10/16- walked 4.34 miles
10/17- walked 5.45 miles
10/18- walked 6.53 miles
10/19- walked 3.06 miles
70.84/80 total miles
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16th October
6.68 miles walked
17th October
5.24 miles walked
18th October
4.37 miles walked
19th October
6.07 miles walked
Total walked to date 106.39 miles1 -
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12.4 miles riding on the Greenway yesterday.
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
BAM!! And that's GOAL for @JUST_CECI too!! :drinker:
Dave1 -
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Saw this pair on my pond walk today.
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I just finished a glorious 20 mile run. After all my belly aching about how I'm having trouble getting motivated, a day like this comes along to remind me how much I love to run. Sunny and dry, with a cooling north breeze. I wasn't fast but I was very steady and strong and loved every mile (ok maybe not the last couple, but I didn't hate them). I think I'm ready for the New York marathon in two weeks!
I'm at 57/75.
@Lisah8969 - don't give up! Motivation comes and goes but pride from keeping going is forever.
@clepant - such beautiful dogs. When they're not doing well we wonder why we put ourselves through so much pain and worry and expense, but then we remember how empty our lives would be without them. Hope your dad is doing better too. This is quite the year for you. <<hugs>>
I'm just back from California checking on my parents who are doing pretty well given their age.2 -
@clepant .... You and your family will be in my prayers....
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10/21
27.12 miles
433.85 miles MTD
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87.62 miles to date
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October goal- 250 miles
10/1 5.4 miles
10/2 5.4 miles
10/3 6.5 miles
10/4 14.1 miles
10/5 10.1miles
10/6 13.2 miles
10/7 14 miles
10/8 16.5 miles
10/9 10.6 miles
10/10 4 miles
10/11 8.65 miles
10/12 10.6 miles
10/13 10.97 miles
10/14 19.63 miles
10/15 18.4 miles
10/16 16.83 miles
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10/17 18.2 miles
10/18 4.25 miles
10/19 15.4 miles
Total to date: 243.65 miles1 -
10/15 - 23.0 miles turbo trainer (rest day tomorrow. thank goodness. today was just a depressing day)
10/16 - 01.0 miles rest day walk
10/17 - 23.0 miles turbo trainer (I am buying a turbo trainer for my son, he wants to join in the pain..oops fun)
10/17 - 01.0 miles river walk
10/18 - 23.0 miles turbo trainer (oral surgeon day. I was 'comfortably numb' when I started, not so much when I finished)
10/19 - 23.0 miles turbo trainer
10/20 - 23.0 miles turbo trainer
Total: 399.0 miles
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Oct. 19: Four hours of sleep and looks like another night of them doing school work. My pup is walking okay and the tail is wagging but he has anal sac cancer with a secondary spread to the lymph node in the stomach. Onward to surgery and probably chemo to buy some time with him. Been down this road numerous times. Praise God for having pet insurance on both these guys after my my former dog's $20,000.00 medical bills.
One more day of my obstacle course and 2 hours of tearing it down tomorrow night.
Adding 12 miles today of purposeful walking and running.
TTD: 222 miles
Both my pups are failing. The one on left just diagnosed and one on right is lame.
Such sweet pups
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This discussion has been closed.