Move Your @SS Challenge

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November 2017 Move Your @$$ Challenge

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  • micheleg1965
    micheleg1965 Posts: 440 Member
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    11/1- walked 4.80 miles
    11/2- walked 1.87 miles
    11/4- walked .84 miles
    11/5- walked 1.48 miles
    11/6- walked 4.23 miles
    11/7- walked 4.72 miles
    11/8- walked 4.21 miles
    11/9- walked 3.70 miles
    11/10- walked 1.26 miles
    11/11- walked .97 miles
    11/12- walked 4.51 miles
    11/13- walked 5.07 miles
    37.66/85 total miles

  • sufferlandrian
    sufferlandrian Posts: 8,213 Member
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    Adding 7 miles for 52 out of 200.
  • leanerstrongerhealthier
    leanerstrongerhealthier Posts: 92 Member
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    Nov 13 - 5.26 miles

    MTD 64.21

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  • wanderan
    wanderan Posts: 1,369 Member
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  • darkrider42
    darkrider42 Posts: 5,323 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

  • willnevergiveup
    willnevergiveup Posts: 138 Member
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    Goal: 250 miles

    11/1 16.2 miles
    11/2 16.3 miles
    11/3 17.3 miles
    11/4 15.4 miles
    11/5 2.7 miles
    11/6 2.7 miles
    11/7 7.75 miles
    11/8 3.5 miles
    11/9 2.2 miles
    11/10 1mile
    11/11 11.6 miles
    11/12 13.7 miles
    11/13 13.4 miles
    **************************
    Total to date: 123.75 miles
  • future_rockstar
    future_rockstar Posts: 711 Member
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    4 mile walk
    MTD - 54.6/110
  • JTH11706
    JTH11706 Posts: 2,927 Member
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    Biked to the store today, which puts me at 40/75.

    @Dave - I'm sorry to say I'm suffering a slight relapse yesterday and today, but not enough to stop me from getting out and about. I'll be going to bed early tonight. Hope you're continuing to be well.

    @vhuber - I'm glad the heel is better!
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    I think the crud is going around. Congestion, coughing up stuff and general blah feeling. I do feel better after 2 turbo sessions during the day, maybe its because I am sweating out stuff, but that does wear off eventually.

    11/08 - 23.0 miles turbo trainer (AA 6 year clean & sober coin received tonight. Proud of that)
    11/09 - 23.0 miles turbo trainer (but this med removal has its unpleasant moments)
    11/10 - 23.0 miles turbo trainer (but this med removal has its unpleasant moments, like bad today)
    11/11 - 23.0 miles turbo trainer (have never felt so tired, cycling is keeping me in check)
    11/12 - 23.0 miles turbo trainer
    11/13 - 01.0 walk at the river
    11/14 - 23.0 miles turbo trainer

    Total: 280.0 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,816 Member
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    11/14
    17.91 miles
    284.75 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,213 Member
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    sufferlandrian wrote: »
    Adding 7 miles for 52 out of 200.

    Adding 14 miles for 66 out of 200.
  • clepant
    clepant Posts: 3,368 Member
    edited November 2017
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    Nov. 14: Adding 14 miles from running and purposeful walking
    TTD: 154 miles

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  • vhuber
    vhuber Posts: 8,779 Member
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    Update! from the ex bike.

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  • k80flec
    k80flec Posts: 1,623 Member
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    13th: 2 miles purposeful walking - MTD 70.55
    14th: 5.53 miles, 3.53m club run, 2m purposeful walking - MTD 76.08

    @Dave - so glad you’re feeling better
    @JTH11706 - glad you are back enjoying the Florida weather. I know this bug lingers .... so you’ll get there!
    @vhuber - go slowly ..... the heel has been known to bite back when you’ve thought it was improved.
    @anaconda469 - there are some good remedies suggested here - but it may take time to shift .... patience is essential.
    @kar328 - it’s great that you’re managing to fit boot camp into your new work schedule. How is the job going ??
  • 2essie
    2essie Posts: 2,863 Member
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    14th November
    6.11 miles
    Total miles walked to date 81.90
  • wanderan
    wanderan Posts: 1,369 Member
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  • leanerstrongerhealthier
    leanerstrongerhealthier Posts: 92 Member
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    Nov 14 7.58 miles

    MTD 71.79

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  • amazingmummy
    amazingmummy Posts: 816 Member
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  • darkrider42
    darkrider42 Posts: 5,323 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Lovemyalex
    Lovemyalex Posts: 3,816 Member
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    11/15
    27.48 miles
    312.23 miles MTD
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