TEAM: Flab u Less (January)
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Sorry to hear about your grandmother. I can only imagine how much stress you must be going through. Don't add unnecessary stress by the Numbers on the scale. You are paying attention to your life style and working towards your health. That's the most important. For the rest just go with the flow, until you get out of this difficult time.Sorry all for the gain. I am so discouraged because I am getting closer to that 2 being my first number. I have really been stressed though because my grandmother has dementia and she is in the last stages. She is living with me so I take care of her and it is breaking my heart. She has what the Dr called vascular dementia so her brain is dying off. She is having trouble seeing barely eating or drinking and hardly is able to walk.
Sorry to vent but this will be the first person that I have been close to to die so I am not sure how I am going to be. Hope everyone has a blessed night and again great losses and great communication.
I did get 64 oz and starting Sunday I will do the one min plank and squats.
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@shawna357, agreed w/ koirakoira. You certainly do not need to apologize to us. Good thoughts to you and your grandma.
Thurs: 80 ozs. water, two one-minute planks, squats.
Fri: 64 oz. water, squats. Did I mention I hate planks?0 -
Week 1 weigh in day Friday
Julie AL1969
Previous : 172.8
Current : 172.4 lbs.
Next week should be better for me. I am doing a dry January. Hopefully will save a lot of calories. Xo1 -
Username: culmo80
Week 1
Thursday
Last Week: 189.4
This Week: 186.92 -
Username:emmalou25mk
Week 1 Weigh day Saturday
LW - 265
TW - 2603 -
ToadstoolBetty
Weigh day Saturday
Week 1
Previous 165
Current 164.23 -
Wow! I’m looking at all these numbers and I am impressed! Team Flab U Less is really rockin’ week 1 of January! Way to go team! Keep up the good work!2
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@shawna357,it has to be very heartbreaking for you to see your loved experiencing such a debilitating disease. I'm sorry to know that you are going through such an emotionally difficult time.1
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Hi team!!
I was almost about to lose 2 pounds this week, but ruined it with eating Indian food, and so many sweet deserts, and no gym visits sorry!! I'm about to go on vacation and was getting it sorted I'll be out of the United States for 2 weeks, and off to Dubai.
Username: Lesscookies1
Weigh in Week: Week 1
Weigh in day: Saturday
Previous Week's weight: 148.8
Todays Weight: 148.5
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Username: Necocari
Weigh in week: Week 1
Weigh in day: Friday
Starting weight: 209.2
Previous Week's Weight: 209.2
Current Weight: 209.81 -
Water wasn't the best today. I haven't been feeling the greatest and I have had major heartburn. Everyone have a blessed night.3
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Username: koirakoira
Weigh in day: Sunday
Starting weight (Dec 24): 140
Week 1 (Dec 31): 139.3
Week 2 (Jan 07): 137.6
Week 3 (Jan 14):
Week 4 (Jan 21):
Week 5 (Jan 28):3 -
WA_Teacher
January Week 2
Sunday
Previous Weight: 217
Current Weight: 216.24 -
Hey I’m kind of new here on this team and was wondering if there are any challenges I might want to partake in?2
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My diet has been horrible this weekend! Friday, Saturday and today ugh! Back to the grind tomorrow. It’s all about realizing when things are starting to get out of control and taking it back right!? It was fun while it lasted though.
Everyone is doing such a great job! Definitely keeping me motivated to get back to it!4 -
TEAM FLAB U LESS IS GOING TO ROCK THIS WEEK!!!
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emmalou25mk wrote: »Username:emmalou25mk
Week 1 Weigh day Saturday
LW - 265
TW - 260
Awesome loss,WTG!!!!1 -
This past week was the last week for our winter break from school and work, thus last opportunity for a vacation. Needless to say, I tracked all week, but also gained...
Username: mrsla01
Weigh in week: Jan week 2
Weigh in day: Sunday
Previous Week's weight: 227.5
Todays Weight: 229.6 (will not last long!!)4 -
dheliason
January Week 2
Monday
Previous: 153.3
Today: 151.9 That's a little better!!
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