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TEAM: Flab u Less (January)

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  • ehisadu355
    ehisadu355 Posts: 21 Member
    Ehisadu355
    January 4th week weigh ins
    Weight in day: Mondays
    week 1 weight: 291.8
    Week 2 weight: 285.8
    Week 3 Weight: 290
    Week 4 Weight: 288.8
  • shawna357
    shawna357 Posts: 231 Member
    bisonpitcher wrote: »
    Bisonpitcher
    Jan. Week 4
    Tuesday
    Previous Weight: 237.4
    Current Weight: 233.4

    Been battling the flu, so I haven't been able to exercise much this week, but I kept my calories on point!

    Believe I know how you feel. You had a great loss this week. Hope you get to feeling better.
  • shawna357
    shawna357 Posts: 231 Member
    ehisadu355 wrote: »
    Ehisadu355
    January 4th week weigh ins
    Weight in day: Mondays
    week 1 weight: 291.8
    Week 2 weight: 285.8
    Week 3 Weight: 290
    Week 4 Weight: 288.8

    Good loss. Way to stay motivated.
  • shawna357
    shawna357 Posts: 231 Member
    Congrats to @NationalCapital for being the biggest loser for our team and @shockvalue07 and @bisonpitcher for being recognized as well. Being in third should motivate us and push is a little harder. Have a blessed day team.
  • 12774
    12774 Posts: 1,416 Member
    12774 wrote: »
    Weigh in week # 3
    Starting wt 194.4lbs
    Weigh day Tuesday
    Previous wt 193.3 lbs
    Today's wt 192.0lbs
    Total lost 2.4 lbs

    Remains the same. 192.0 lbs
  • T33na
    T33na Posts: 8 Member
    T33na
    Jan. week 3
    Weigh in: Tuesday
    Current weight: 307.4
  • eyer0ll
    eyer0ll Posts: 313 Member
    Eyer0ll
    Jan. week 4
    Weigh in: Wednesday
    Previous weight: 195.2
    Current weight: 193.4

  • shawna357
    shawna357 Posts: 231 Member
    edited January 2018
    Hope everyone is doing good. I am still seeing awesome losses. I have been drinking my water but that is about it. This weather is rather depressing and my motivation is lacking to exercise these days. I do remember why I started this and I will find my focus again. Hoping to .be back in onederland Friday. Everyone have a blessed night.
  • shamrockmist
    shamrockmist Posts: 17 Member
    Username: shamrockmist
    Weigh in week: week 4
    Weigh in day: Wednesday
    Previous Weight: 172.8
    Today's weight: 173.8

    I went up one pound but I'm not discouraged yet!
  • Ecowles675
    Ecowles675 Posts: 69 Member
    Username: ecowles675
    Weigh in week: Jan week 3
    Weigh in day: Wed
    Previous Week's weight: 216
    Today's Weight: 213

    Trying out a new exercise routine- two morning a week of strength training and 3 morning of cardio. I am limited to 30-35 minutes , but it's better than waiting until the evening and then blowing it off!!
  • Lesscookies1
    Lesscookies1 Posts: 250 Member
    @craigo3154 - thanks your plan sounds great sorry for the delayed response.
  • wyhorzegal
    wyhorzegal Posts: 152 Member
    wyhorzegal
    Thursday Weigh In
    LW: 235.8
    TW: 231.4
    Loss 4.4

    When you all first starting losing weight, were can you feel it first? I feel like I am losing in the weirdest places:/
  • aganey
    aganey Posts: 501 Member
    @wyhorzegal I felt it first on my back hips above my butt. I was starting to get humps there and my husband and myself started noticing it was going down. Still have a ways to go before my back side isn’t deformed so to speak but I know it will look like my old butt again. It used to be a great one! It deshaped from sitting at a desk for 16 years.
  • deirdrea
    deirdrea Posts: 5 Member
    Username: deirdrea
    Weigh in week: Jan week 3
    Weigh in day: Fri
    Previous Week's weight: 279.8
    Today's Weight: 278.6
  • deirdrea
    deirdrea Posts: 5 Member
    Username: deirdrea
    Weigh in week: Jan week 4
    Weigh in day: Fri
    Previous Week's weight: 278.6
    Today's Weight: 277.6
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    Sorry to day I'm not in the right frame of mind right now as I'm still getting back into logging etc.
    Can you not add me to February please.
    I'll be back in spring as it starts to warm up.
  • culmo80
    culmo80 Posts: 16 Member
    Username: culmo80
    Weigh in week: Jan week 4
    Weigh in day: Thurs
    Previous Week's weight: 184.6
    Today's Weight: 184.4
  • aganey
    aganey Posts: 501 Member
    Username: aganey
    Weigh in week: Jan week 4
    Weigh in day: Friday
    Previous Week's weight: 185.2
    Today's Weight: 182.2



  • RubyRed427
    RubyRed427 Posts: 4,355 Member
    I can't post til Sunday because Im on vacation and don't have a scale. FYI
    Usual weigh in day is Friday.
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Username: shockvalue07
    Weigh in week: Jan week 4
    Weigh in day: Friday
    Previous Week's weight: 191.6
    Today's Weight: 188.8
  • shawna357
    shawna357 Posts: 231 Member
    I have been contemplating on posting all day. My grandmother is on her death bed and I am a person that eats when stressed or sad. I told myself no excuses this time around but that is all I have been giving lately. This year has been ridiculous so far an i hate it.i keep saying, it has got to get better. Anyway he is my dreadful post.

    shawna357
    Week 4 January
    Friday
    Current 202.6

    Sorry team I have let you all down this whole month.
  • STLGraffitiQueen
    STLGraffitiQueen Posts: 27 Member
    Username: STLGraffitiQueen
    Weigh in week: Jan Week 4
    Weigh in day: Friday
    Previous Week's weight: 308
    Today's Weight: 308
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    ToadstoolBetty
    Week4
    Weigh Saturdays
    Previous 164.8
    Current 162.2
    Yay at least I got that stupid gain from last week off to end the month
  • emmalou25mk
    emmalou25mk Posts: 25 Member
    Emmalou25mk
    Week 4
    LW - 259
    TW - 259
  • Lesscookies1
    Lesscookies1 Posts: 250 Member
    Username: Lesscookies1
    Weigh in week: Jan week 4
    Weigh in day: Saturday
    Previous Week's weight: 148.5
    Today's Weight: 146.8


    Hi team!!
    I recently came back from Dubai the food was delicious, but I did walk a lot sightseeing, so I think that helped me lose weight, and I reduced my portions as well.


  • koirakoira
    koirakoira Posts: 166 Member
    Take care! Don't be too harsh on yourself. It WILL get better.
    shawna357 wrote: »
    I have been contemplating on posting all day. My grandmother is on her death bed and I am a person that eats when stressed or sad. I told myself no excuses this time around but that is all I have been giving lately. This year has been ridiculous so far an i hate it.i keep saying, it has got to get better. Anyway he is my dreadful post.

    shawna357
    Week 4 January
    Friday
    Current 202.6

    Sorry team I have let you all down this whole month.

  • 12774
    12774 Posts: 1,416 Member
    Did a Yoga class with my daughter last evening. Omg, what a disaster! There is no way I could ever get my body distorted to look like a pretzel. We will have to do a simpler class for beginners . We enjoyed a Zumba class today.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    shawna357 wrote: »
    I have been contemplating on posting all day. My grandmother is on her death bed and I am a person that eats when stressed or sad. I told myself no excuses this time around but that is all I have been giving lately. This year has been ridiculous so far an i hate it.i keep saying, it has got to get better. Anyway he is my dreadful post.

    shawna357
    Week 4 January
    Friday
    Current 202.6

    Sorry team I have let you all down this whole month.

    Please try not to be so hard on yourself. Yes, you're having a hard year but you're being strong and there for your family so try to give yourself that same understanding. Caring for a sick loved one requires a huge amount of physical and emotional energy so try to take care of yourself and know that you have nothing to be ashamed of.
  • aganey
    aganey Posts: 501 Member
    I have gone over my calories the past 3 days. I was doing sooooo good too and losing weight. I will get back on track tomorrow. Weekend funtime with the family is over haha. I definitely feel the bloat from my bad choices.
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    January week 5
    Monday
    Previous: 152.2
    Current: 151.7
This discussion has been closed.

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