Steph's OMAD Accountability Thread
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Glad you are back and especially OKAY!
Happy Friday!
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Thank you for the update, Steph, and I wish for you a speedy recovery0
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Glad you're doing okay! Rest well this weekend!0
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Whoa! So glad you're ok!! Hope you're recovering quickly and not too sore...0
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Hope you are able to rest and heal!0
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Hope you feel better soon Steph!0
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Hey, Steph! Just bumping this in hopes of an update.
Thinking of you~!0 -
You're on my mind, Steph! Hope you're well0
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Me too! I miss you0
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I miss you too!!!0
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Thinking of you Steph and hoping all is well0
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Brendalea69 wrote: »Thinking of you Steph and hoping all is well
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Hi M'loves... Im ok I promise just had a huge setback health wise... Massive concussion and a few weeks off of work (awesome *rolls eyes *)... Then I had a giant anxiety issue after which was a whole other thing.. Just wanted to keep y'all updated.. Love you guys... Ill be back as soon as I can2
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Take care!0
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Take it easy!0
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Take care of yourself Steph. Praying all is well real soon.0
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Take care!!!!0
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So happy to hear from you. Speedy recovery0
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Hi M'loves! Sorry for the radio silence...I've been off and on sick for literally the whole beginning of the year *sigh* - I've been a whole week without illness so I think we're back on track! I don't think I gained any weight (if so, less than 5 pounds), so we're just picking up where we left off.
Interesting observation - I noticed that once I got sick in January and stopped fasting, I got sick much easier. Now whether this is correlational or casual can be argued, but I figure it can't hurt to go back on a fasting schedule as long as I'm not doing super long fasts. I'm going to try REALLY hard to get caught up with everyone ASAP and thank you all for your patience and love
As of now, I'm doing a 36 fast until tomorrow lunch...we have a division lunch at work and then I'll do another 36 to get to Weds night. After that I think I'll just OMAD with the occasional 48 thrown in and see how that goes. I'm not going to be SUPER attentive to the weight number, I'm more trying to let that fasting reset my immune system
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So glad you are back Steph, I am sorry you have had to deal with being sick. I do think the fasting will help get your immune system back on track and am wishing you all the best.0
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Yay!! Super happy to see you back!!! Bummer being sick for so long - hopefully the summer will warm you up and make you feel better...0
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I'm so happy you're back! I am happy you are feeling better, and I hope that you will continue to improve!0
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Hi Steph,
Glad you are back and feeling better!! Missed you!!
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Thanks guys! And nice to meet you to anyone I missed in my absence
36 hour is going well - T-minus 2 hours until lunch...pizza and salad! WOOT WOOT! Then fasting until tomorrow night. I already feel clearer-headed and more focused I my fasting0