Steph's OMAD Accountability Thread

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Replies

  • EstrangedTiger
    EstrangedTiger Posts: 543 Member
    Bleu Cheese and Steak, so perfect!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    YASSSSSSS so excited!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    *sigh* I'm up 0.8 pounds today

    Check In: 190.4 :'(

    1cxg5ca5kmyg.png
    Steak and bleu cheese salad with ranch, some sauteed mush and onions, and some fruit (not pictured) and a few jolly ranchers and m&ms.

    I have to believe it was the salt content because I was only around 1700-1800 cals.

    New plan - SUPER light day today, push water, keep it low salt. Fast tomorrow. Pray for 184 Friday morning LOL.

    Stay groovy my friends.

  • tlblanks1
    tlblanks1 Posts: 201 Member
    It is possible, This week had a rough start with the weekend eating. I found myself at 167.8 pounds on Monday Morning. I ate low carb on Monday and woke up Tuesday morning at 162.7. Did another low carb day yesterday and was at 160.8 this morning. So I definitely believe it is possible.
  • dkayingram
    dkayingram Posts: 737 Member
    I totally agree that is possible. You got this!
  • EstrangedTiger
    EstrangedTiger Posts: 543 Member
    Looks good, the meal. Best wishes on your goal.
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    Thank ya! I'll still take pics tonight even if it's boring LOL
  • Brendalea69
    Brendalea69 Posts: 3,867 Member
    edited June 2018
    Salt will do that too ya but that new plan should get the weight back off :)
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    edited June 2018
    Okay guys, I know I normally don't post this late but I have to tell you about how my amazing shopping trip went because it was epic!

    I got-
    3/4 lb of peppered bacon
    2 Chipotle Jalepeno chicken sausage
    2 basil black pepper chicken sausage
    1 each of parmesean and bratwurst chicken sausage (each sausage was about a half lb)
    3 lbs chicken thighs (skin on because... Schmaltz)
    A pint of blueberries
    A head of cauliflower
    A giant thing of compari toms
    2 cucs
    3 bell peppers
    2 avos
    3 pounds of red grapes
    A mango
    A spaghetti squash
    3 nectarines

    All of this for 35 bucks... Imma eat like a queen for a solid week and a half!! WOOT WOOT!

    (side note... The sausages and bacon were fresh made from their in house deli)

    (also for the record now that I'm sitting down I'm not really particularly hungry so my diary will probs change... It was my long day and I went shopping)
  • dkayingram
    dkayingram Posts: 737 Member
    Where in the world did you go shopping to get those amazing prices on that much food?? I doubt there is a place of comparison in TN...….But yummy yummy on all your good stuff!!!
  • tlblanks1
    tlblanks1 Posts: 201 Member
    You got some epic deals sure enough!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    @dkayingram it's called Fresh Thyme Farmer's Market - it's a chain so you might have them!

    Weight Check In - 188.8
    Not where I wanted to be as of this morning so a full fast today. At this point I'll be happy to be back at 185 tomorrow but if we can get down to the 184s I'll be ecstatic LOL


    This was dessert -
    d89fyuu2l58j.png
    Grapes, a nectarine, and blueberries

    Dinner -
    clulzp1f8051.png
    Lettuce and Kale, roasted cauliflower with a little hot sauce which I ate on the lettuce and kale like a buffalo chicken salad but with cauliflower (actually really good...I'd do that again) - some fresh veggies, of which there was no chance of eating it all LOL - with some ranch and some cilantro lime dressing.

    Trusting the process and running the play kids...stay tuned.
  • dkayingram
    dkayingram Posts: 737 Member
    Yum on the food porn. Totally going to look for that market. I love buffalo cauliflower bites. I need to find the recipe I have for the kind I do, they are amazing!!!

    Everything is crossed for 184 tomorrow for you :).
  • minigrrll
    minigrrll Posts: 1,590 Member
    Great to see you back in the game Steph!!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    minigrrll wrote: »
    Great to see you back in the game Steph!!

    Thank you ladies!
  • Brendalea69
    Brendalea69 Posts: 3,867 Member
    That really does look like chicken :p
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    IKR?!?!?! It was really tasty!
  • EstrangedTiger
    EstrangedTiger Posts: 543 Member
    Good luck!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    Thank ya! We'll see how it goes... Last weigh in at the old building so next week might be interesting
  • mistymeadows2005
    mistymeadows2005 Posts: 3,740 Member
    Welp guys - Checking In

    Weigh In - 185.4
    A whole 0.2 loss this week LOL - it's better than gaining though so I'll take it! Probably have a big swoosh next week (I hope! LOL)

    I'll take food porn pictures over the weekend and report back on Monday! In the new building! :)