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TEAM: The Big Butt Theory (August)

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Replies

  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    thank you :)
    abowersgirl wrote: »
    Congrats @Tracie_Lord That's fantastic!!! WTG

  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    AB0215 wrote: »
    Tracie_Lord wrote: »
    Username: Tracie_Lord
    Weigh in week: Aug Week 2
    Weigh in day: Friday
    Previous Week's weight: 212.75
    Todays Weight: 208.75

    @Tracie_Lord Congrats!!

    thanks, keep trying lol
  • TooMuchChocolate88
    TooMuchChocolate88 Posts: 43 Member
    Username: TooMuchChocolate88
    Weigh in day: Sunday
    Last weeks weight: 235.2
    Current weight 235
    August week 4

    Started lifting heavier weights at home 2 days ago. I feel so weak =( but it shows i need to keep at it!
  • abowersgirl
    abowersgirl Posts: 3,409 Member
    August 19

    Tracked yes
    Calories yes
    Exercised yes 39 min insanity and extra long walks with the dog

    sunday yes
  • erikNJ
    erikNJ Posts: 1,009 Member
    I knew going into August that it was going to be my toughest month of 2018. Vacation, celebrations, general end of summer activities that we try to squeeze in before it’s gone.
    I am glad that I am still down in weight for the month but I am ready to get back to my ways of the first 7 months. I can tell I am getting weaker, weights at the gym seem heavier. I have been having more than one cheat meal a week, and I always feel terrible the next day.

    Yesterday was my last day feeling like that. Back to the grind now so I can see that scale move again!
    Mini challenge
    Sun 8/19
    Tracked: yes
    Calories: yes
    Exercise: no

    Sun: no
    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
  • murdog3t
    murdog3t Posts: 2,033 Member
    Aug 19
    Tracking: yes
    Calories: yes
    Exercise: 60 min yoga & stretching & meditation
    Steps: 5576
    Water 96 oz
  • WhineThyme
    WhineThyme Posts: 959 Member
    Username: GardenMama129
    Weigh in week: August Week 4
    Weigh in day: Monday
    Previous Week's weight: 150.9
    Todays Weight: 151
  • WhineThyme
    WhineThyme Posts: 959 Member
    Saturday, August 18
    Logged: no
    Calories: not sure
    Exercised: No

    Sun: No
    Mon: No
    Tue: No
    Wed: Yes
    Thu: Yes
    Fri: No
    Sat: No



  • jkdooley
    jkdooley Posts: 67 Member
    Sunday 8/19
    Tracking
    Calories yes, under
    Exercise carpentry

  • WhineThyme
    WhineThyme Posts: 959 Member
    Sunday, August 19
    Logged: no
    Calories: no
    Exercised: No

    Sun: No

    Well, it's a new week and after getting a little off track with some habits that I keep thinking are more stable than they apparently are, it's back to refocusing on the whole food, nothing highly processed thing. I'm amazed at how quickly and easily things/foods creep back in. So, this morning I have woken up not feeling well because of it, but I know what to do.

    My goals this week:
    1. Whole foods, nothing very processed!
    2. Limiting electronics in the evening especially after about 10pm
    3. Exercise, especially working on strength training
    4. (and of course) Logging and staying within calories

  • kidkees
    kidkees Posts: 108 Member
    Weigh-in

    Last Monday 161.8
    Today 160.8

    Would be less if I hadn’t been gone four days with friends. I look forward to being under 160!!
  • abowersgirl
    abowersgirl Posts: 3,409 Member
    @erikNJ I have a cheat day usually once a week. I always having a craving that hits the strongest at the end of the week but the minute I give in I feel gross and sick. It's a constant battle. Throughout the week feeling deprived and then at the end of the week, when I give in, not feeling satisfied and feeling gross. It is a challenge and I'm now looking for alternative ways to hit take away these cravings.

    It's so hard.
  • AB0215
    AB0215 Posts: 7,141 Member
    Missing Weigh In from Monday:
    @makhe1224
  • hippienana
    hippienana Posts: 201 Member
    Weigh in day: Sunday
    Previous weight: 169.2
    Current weight: 169.2
    No change this week.
  • violasmith85
    violasmith85 Posts: 274 Member
    Mini Challenge August 19-25
    Calories: under
    Exercise: yes
    SUN: yes
    MON: yes
    TUE:
    WED:
    THU:
    FRI:
    SAT:
  • erikNJ
    erikNJ Posts: 1,009 Member
    Mini challenge
    Mon 8/20
    Tracked: yes
    Calories: yes
    Exercise: yes, run/walk intervals and weights at the gym

    Sun: no
    Mon: yes
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
  • Nicoletime4me
    Nicoletime4me Posts: 531 Member
    August 20
    Tracking- yes
    Calories- yes
    Exercise- yes (brisk walk 25 mins)
  • jkdooley
    jkdooley Posts: 67 Member
    Monday
    Tracked Food and calories
    Exercised alot because of sanding my deck outside, staining, cleaning up after the contractor, hauling wood, etc.
  • abowersgirl
    abowersgirl Posts: 3,409 Member
    August 20

    Tracked yes
    Under yes
    Exercise yes 80 min insanity and lots of walking. Also some HITT exercises

    Sunday yes
    Monday yes
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