TEAM: The Big Butt Theory (September)
Replies
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Friday September 28
Track, yes
Under calorie target
Exercise, hit my 20,000 target. I have the alarm set for my first 5 k this year.
Peace3 -
Sept 27th Mini Challenge
Tracking: Yes
Calories: No
Exercise: No
Sept 28th Mini Challenge
Tracking: Yes
Calories: Yes
Exercise: Yes, lots of walking at work today2 -
violasmith85 wrote: »I'll be bowing out for october. My dad has been hospitalized 3 times in the past 2 weeks and I'm in my last month of college. All that with my mom having hospice care, and my job it's too much to keep myself on track right now and I just need to be honest. I'll request to join back once I can commit again.
Hugs, Vi! You do have a lot going on so I totally get why you need to step away, for now. Do come back so we can congratulate the recent college graduate! I wish your family well.2 -
mickey10111 wrote: »Sept 27th Mini Challenge
Tracking: Yes
Calories: No
Exercise: No
Sept 28th Mini Challenge
Tracking: Yes
Calories: Yes
Exercise: Yes, lots of walking at work today
Way to get back on track on Friday!1 -
Robandy12345 wrote: »Friday September 28
Track, yes
Under calorie target
Exercise, hit my 20,000 target. I have the alarm set for my first 5 k this year.
Peace
Is that your first 5K for this year, or your first 5K ever? Either way, congratulations on training for it and doing it!! Enjoy yourself!!2 -
9/26 Weight 170.6
Tracked food and calories. No exercise. Ate the house. Minimal water. Coming to the one year anniversary of my son's death. Roller coaster emotions.
I do track everyday in the diary in my fitness pall but I do not always report it here.
I cannot even imagine. Of course, you are experiencing roller coaster emotions! Sending you a virtual hug hardly seems sufficient, but that is all I've got to offer.2 -
Win for the day:
Shorts fell down while I was going hard on the elliptical machine today
. Had them tied, they’re just too darn big!
Slightly embarrassing and absolutely awesome!
Elliptical machine, $500. Shorts falling down while on it because you have dropped so much weight....priceless!!3 -
Username : priiiiiska
Last week : 165.7
Sat weigh in : 165.3
That's not much but I'll take it.
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Username: mickey10111
Initial weight: 165.4
Last weeks weight: 159.6 (not sure if this is correct)
This week’s weight: 158.4
Overall, I would say that I have had a successful September. Although I haven’t been eating as clean as the first week of the month, I’ve been consistent with tracking which has made me quite mindful of what I’m putting in my mouth. I’m down about ~7lbs. This is also the longest I’ve stuck with any sort of weight loss plan I’ve made for myself... so I hope this can continue into October!
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priiiiiska wrote: »Username : priiiiiska
Last week : 165.7
Sat weigh in : 165.3
That's not much but I'll take it.
All the ounces lost add up!! Take it and run!!!1 -
mickey10111 wrote: »Username: mickey10111
Initial weight: 165.4
Last weeks weight: 159.6 (not sure if this is correct)
This week’s weight: 158.4
Overall, I would say that I have had a successful September. Although I haven’t been eating as clean as the first week of the month, I’ve been consistent with tracking which has made me quite mindful of what I’m putting in my mouth. I’m down about ~7lbs. This is also the longest I’ve stuck with any sort of weight loss plan I’ve made for myself... so I hope this can continue into October!
Consistency is key, and you've shown that a 7 pound loss can result from it!! Great week, and a great month....well done, Mikayla!!2 -
Tracked Friday, 09/28/18 calories, food, but did not exercise yesterday at all and wanted to quit. Wasn't going to record today. Almost hit the Leave the group but I decided to stick around and continue trying.3
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Tracked Friday, 09/28/18 calories, food, but did not exercise yesterday at all and wanted to quit. Wasn't going to record today. Almost hit the Leave the group but I decided to stick around and continue trying.
I am glad you decided to stick around and continue trying. If you quit while you are at a low point, mentally speaking, it will be a short downward spiral to oblivion. Use this weekend to plan your course of action, so you can start October on a high note. (hugs)2 -
Sept 28
Tracked yes
Calories no
Exercise yes
Another day out and it was difficult to track, not to mention my TOM came and I had a crazy craving for chocolate so that off set me
Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday no
Friday no1 -
Name abowersgirl
Week 4
Weigh in day Saturday
Previous weight 156.6
Today's weight 155.8
Yesterday I weighed in at 154.0 but my TOM arrived and I am feeling crazy bloated, so although this morning was disappointing I know it has to do with my water weight and with my crazy high sodium day yesterday. I am expecting an even bigger loss for next week's weigh in2 -
abowersgirl wrote: »Name abowersgirl
Week 4
Weigh in day Saturday
Previous weight 156.6
Today's weight 155.8
Yesterday I weighed in at 154.0 but my TOM arrived and I am feeling crazy bloated, so although this morning was disappointing I know it has to do with my water weight and with my crazy high sodium day yesterday. I am expecting an even bigger loss for next week's weigh in
Way to put things into perspective!! Not what you were expecting, but a nice loss nonetheless!!0 -
Sept 28
Tracking: yes
Calories: no
I ate 🍕 & 🍌 🥧 🤐 it was husbands birthday 🎂
Exercise: yes
60 min yoga & meditation
Rest day
Steps: 4646
Water 88oz3 -
0
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kc9agz
September week 4
Weigh in Saturday
Last week: 133
This week 133
No change but given that my my period started again after only 2 weeks I will take what I can get. Peri-menopause sure is messing with my system. Never know what to expect day to day anymore.
Eating and exercise wasn't great, but not horrible either. Hope to do better next week tho.2 -
198 today still in onderland3
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Completely forgot to weigh todays its veen a crazy day will weigh on tomorrow2
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Sept 29
Tracked yes
Calories no
Exercise yes
I had a binge day...started this morning out great but somewhere along the lines I gave up. 😥😥
I'm looking to reset my brain, re imagine my goals and go. I let go of today but that doesn't mean it's the end..far from it. Here is to a new beginning and a new month.
Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday no
Friday no
Saturday no3 -
I've been out of service while on vacation and didn't get a chance to post my weight for the week. It was 242 on Monday.
Not helpful for the team but I will be back on for October.1 -
I've been out of service while on vacation and didn't get a chance to post my weight for the week. It was 242 on Monday.
Not helpful for the team but I will be back on for October.
Mary Kay, you told me you were on vacation, so I had transferred your weight over already. All is good!!1 -
Robandy12345 wrote: »198 today still in onderland
Up a little, but still down for the month....and still in Onederland!!!
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abowersgirl wrote: »Sept 29
Tracked yes
Calories no
Exercise yes
I had a binge day...started this morning out great but somewhere along the lines I gave up. 😥😥
I'm looking to reset my brain, re imagine my goals and go. I let go of today but that doesn't mean it's the end..far from it. Here is to a new beginning and a new month.
Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday no
Friday no
Saturday no
Sorry that you had a binge day. Sometimes those happen when you are really hungry, as in the deficit has been too great and it finally caught up with you. Something to think about.
And yes, the October Challenge starts tomorrow!! A great opportunity to redefine your goals.0 -
September 28
Tracking- yes
Calories- no
Exercise- yes
September 29
Tracking- yes
Calories- yes
Exercise- yes2 -
abowersgirl wrote: »Sept 29
Tracked yes
Calories no
Exercise yes
I had a binge day...started this morning out great but somewhere along the lines I gave up. 😥😥
I'm looking to reset my brain, re imagine my goals and go. I let go of today but that doesn't mean it's the end..far from it. Here is to a new beginning and a new month.
Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday no
Friday no
Saturday no
Sorry that you had a binge day. Sometimes those happen when you are really hungry, as in the deficit has been too great and it finally caught up with you. Something to think about.
And yes, the October Challenge starts tomorrow!! A great opportunity to redefine your goals.
You might be right. I have been burning from 600+ calories but only eating around 1000-1100. If I continue I might need to up my calories depending on the day because I have been hungry a lot more lately1 -
Okay so i weighed this morning 228 even. Sorry i didnt weigh yesterday1
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