WORKOUT WARRIORS - March 2019
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@Navydaddjtc Greg you going all PAUL BUNYAN on us over there?!!💪🏻😝💥 That is a major workout!!0
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Mon 18 March steps: 12,552 - not too bad a day with lots of walking and dashing about at work and body combat in the evening.
Did try to drink more water and I tracked better yesterday so I am hoping that this will move the scales in the right direction. Fingers crossed!2 -
Navydaddjtc wrote: »
ARE AHEAD FOR THE KIDS AND MOM
WE ARE MOVING HER WEDNESDAY INTO HOSPICE CARE AND PUTTING THE HOUSE ON THE MARKET!!!!!
Hospice care is often the best end of life choice for families. Good luck with the house sale.1 -
melissafeagins wrote: »Welcome to Monday Warriors... Hope you all had a terrific weekend! Let's have some fun, post on here what you did this weekend that you enjoyed the most...
Let us know if you stayed on track - or if you fell off the rails.
On track? Sort of. I am on high speed rail to surgery. Pre-op tomorrow and Dr. Jackson is taking out my gallbladder on Thursday, laparoscopically. (I feel like I spelled that wrong.)
Tons to do in the next two days. First catching up laundry. Second all the work at work has to be arranged to be covered.
And I totally forgot to weigh in today... Not an auspicious start to the week.
Good Luck - hope everything goes fantastic... Make sure hubby spoils you afterward.
He spoils me all the time.❤️❤️1 -
Pre-op done and half of my list for work actually got done today. I am pleased. Tired but pleased with the day.
I'm off to cook dinner and will come back later if I can stay awake. I am tired.5 -
Daily Post: Tuesday, March 19th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, fasting day
✅ Exercise: Yes, Body Pump, Stair Climber & Treadmill (morning) and Treadmill & Adaptive Motion Trainer and a quick one mile walk outside with 🐾Goldie🐻 (evening)
✅ Water: 255.6 oz.
✅ Steps: 23,437 /12.18 miles
🗣Comments: Knees are blasted--icing them down now, so no more steps for tonight. Workout done with my son this evening, but we couldn't row because the machines were all taken 🙄😟 so Treadmill & Adaptive Motion Trainer instead. Finished my dinner at 6pm—now gotta try to stick to my IF plan for the rest of the evening. 🤞🏻😬 And let's hope these knees feel better in the morning😖 otherwise tomorrow will be a mandatory rest day🤷🏻♀️😒
💪🏻😅KEEP PUSHING WARRIORS!!🙌💫3 -
GOOD EVENING WARRIORS
I LIKE NANCY IS DONE FOR TODAY
✔️ Track: Yes
✔️Calories: Yes 1286/1500
✔️ Exercise: Yes stacking firewood....2 firs cut and stacked for firewood prep salad bar and breakfast for the rest of the week
✔️ Water: 120 oz
✔️ STEPS: 17,681...@1800 HRS
GOOD NIGHT ALL SLEEP TIGHT
GREG OUT2 -
Steps March 19: 12,2023
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Hey All! Sorry sorry for the late weigh in! Was having issues logging into the Community section on this site where I could see everything but couldn't post because somehow I was not logged in. If I tried to log in then I got an error message. Anyway next post will be steps and weigh in.1
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Username: rheaj1991
Week 3
Previous weight: 161.2
Current weight:161.2
No change but can't complain
Steps
Mar 11: 12,308
Mar 12: 5737
Mar 13: 5986
Mar 14: 8344
Mar 15: 11760
Mar 16: 5582
Mar 17: 3358
Mar 18: 5203
Mar 19: 77752 -
Username: rheaj1991
Week 3
Previous weight: 161.2
Current weight:161.2
No change but can't complain
Steps
Mar 11: 12,308
Mar 12: 5737
Mar 13: 5986
Mar 14: 8344
Mar 15: 11760
Mar 16: 5582
Mar 17: 3358
Mar 18: 5203
Mar 19: 7775
@rheaj1991
POSTED0 -
Kammerkv1 reporting
Wednesday weigh in
Pw: 223
Cw: 221.8
Last week I had asked a question about weight watchers and over the course of a few days I did a comparison between calories and weight watchers. And as long as I was actually diligent about not going over 1300 cal I would be within my weight watchers points for the day. So this week my husband and I have been working out and only consuming 1300 calories. So far it has resulted in a loss of weight (more for him than for me ). The munchies scare me though And I really need to do a new creature planning appropriate snacks so that I can maintain 1300 cal
What’s everyone’s favorite munchie?1 -
Kammerkv1 reporting
Wednesday weigh in
Pw: 223
Cw: 221.8
Last week I had asked a question about weight watchers and over the course of a few days I did a comparison between calories and weight watchers. And as long as I was actually diligent about not going over 1300 cal I would be within my weight watchers points for the day. So this week my husband and I have been working out and only consuming 1300 calories. So far it has resulted in a loss of weight (more for him than for me ). The munchies scare me though And I really need to do a new creature planning appropriate snacks so that I can maintain 1300 cal
What’s everyone’s favorite munchie?
@kammerkv1
POSTED
OUTSTANDING LOSS
MINE IS COTTAGE CHEESE AND CARB MASTER YOGURT OR A SMOOTHIE AROUND 4 pm1 -
GOOD MORNING WARRIORS AND WELCOME TO THE MID POINT OF THE WEEK
WEIGH INS TODAY ARE
@quiarga
@kammerkv1
THE FOLLOWING STEPPERS NEED TO POST STEPS
@Gutcutter500 SUN-TUES
@runarml TUES ONLY
@NikMar TUES ONLY
@abowersgirl SUN-TUES
I WILL BE MIA MOST OF THE DAY TODAY AS WE ARE MOVING MOM TO THE HOSPICE HOUSE PERMANENTLY
THEN I HAVE PRE OP DOC APPOINTMENTS TODAY AND TOMORROW
THESE BOTH ARE GOOD THINGS THE MOVE AND THE SURGERY AS I CAN THEN CHILL AND RECOVER KNOWING MOM IS OKAY.
HAVE A GRRRRRREAT DAY TODAY
GREG OUT
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HORRIBLE WEEK JUST HORRIBLE1 -
Hey All! Sorry sorry for the late weigh in! Was having issues logging into the Community section on this site where I could see everything but couldn't post because somehow I was not logged in. If I tried to log in then I got an error message. Anyway next post will be steps and weigh in.
I had this problem yesterday too. Not cool.0 -
Kammerkv1 reporting
Wednesday weigh in
Pw: 223
Cw: 221.8
Last week I had asked a question about weight watchers and over the course of a few days I did a comparison between calories and weight watchers. And as long as I was actually diligent about not going over 1300 cal I would be within my weight watchers points for the day. So this week my husband and I have been working out and only consuming 1300 calories. So far it has resulted in a loss of weight (more for him than for me ). The munchies scare me though And I really need to do a new creature planning appropriate snacks so that I can maintain 1300 cal
What’s everyone’s favorite munchie?
Dates for sweet. Baked Lay's for salty. (plus side: I can walk off a serving of either in half an hour with my dog if necessary.)1 -
🌷🌸🌷🌸🌷✨HAPPY 1ST DAY OF SPRING!!!✨✨🌼🐝
Soooo my Warrior Team---my knees are feeling awful--- have to rethink my workout schedule, which I was super excited about having attained, but now feeling sidelined and do not want further injury. I'll have to really watch my diet and tone down my workouts. This will affect my weight loss this week unfortunately.🤷🏻♀️😔
Trying to stay positive though---so stretching and focus on healthy eating. One of my MFP friends has inspired me to eat more fish and veggies this week!! So haddock and riced cauliflower yesterday and swordfish and brussel sprouts tonight ....some red snapper to this week.👌🏻😋 Will stick close to my fasting program as I can.💪🏻😅
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Quiarga
Week 3
Wednesdays
Previous 124.2
Current 123.83 -
Steps Tuesday 19th March: 12,632
I did some walking on the seafront, which was a good use of time whilst getting ready for my the interment of my sister-in-laws late husband. Still hasn't really sunk in that he is gone
Unfortunately, I over compensated with a couple of slices of homemade coffee cake, along with cheese and bread which were in a buffet. I just never learn to avoid my triggers of bread and sugar!! 2 -
Daily Post: Wednesday, March 20th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: No, rest/recovery day- (just a 3 mile walk with Goldie)
✅ Water: 153.8oz.
🗣Comments: Knees are knocked out….so rest day. 😟 Ice tonight and light calorie day today and fasting day tomorrow and hoping TOM and my boo-boo knees don’t wreck my weigh in on Friday morning🤞🏻😬
Be back to post my meager steps total later tonight!🚶🏻♀️✔️0 -
😍 Back in the right direction! Still avoiding all the temptations at work, but also finding the right balance of convenient and healthy dinners! And water! So far no one has said anything about all my bathroom breaks, but it was honestly probably getting more water in that made the difference this week!!!4 -
STEPS: 10,416 /5.13 miles1
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Hey warriors!
Got back to after work workout today. It was great!
Looking forward to weigh in tomorrow morning!3 -
Tuesday 12,252
Wednesday 10,597
Ugh. 4 hours, 23 minutes sleep. Not good. One of the dogs used the last of the snow to jump the fence and go in a midnight joyride last night.
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Weigh in March 21
Previous weight: 200
Today: 200.2
Considering I had a 7 day all-inclusive vacation in between those two weights I am very happy with this. See you next week in the 190s!3 -
megnolia82 wrote: »Weigh in March 21
Previous weight: 200
Today: 200.2
Considering I had a 7 day all-inclusive vacation in between those two weights I am very happy with this. See you next week in the 190s!
@megnolia82
POSTED
NICELY DONE WITH THE VACATION AND ALL1
This discussion has been closed.