TEAM: The Slimsons (April)
Replies
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River_Goddess wrote: »April Week 2
SW = 315 lbs
PW = 241.2 lbs
CW= 234.0 lbs
Wahoo! A nice payoff to a week of diligent effort.
Here's to another one!
Wow! Awesome loss!🌸Daily Post: Sunday 7 April
🌸Track: Yes
🌸Calories: Under
🌸Exercise: Unfortunately not. Quiet day at home for me.
🌸Comments: Well tomorrow is my weigh-in day. I’ve been doing good calorie wise and always staying under so here’s hoping for a loss tomorrow 🤞 Just had a read through the latest posts in the group and I’m really proud of everyone. We are all doing fantastic 💐
You’ve been doing great on diet!
🏋️2 -
I LOVE Fitbit challenges! I'll figure out how to post my user link later... but would love to do a Workweek Hustle with my fellow Slimsons
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Daily Post Sunday
Track yes
Calories yes under
Exercise yes 15 minutes of calisthenics
Water 180oz
Goals/comments today was a good since my new pain meds leaves me drowsy I only can take them at night so I was able to get a lot more accomplish today
TOMORROW'S IS ANOTHER DAY STILL STAYING POSITIVE6 -
Daily Post: April 7th
Track: Yes
Calories under goal: Yes
Exercise: 13,500 steps (5.4 miles) I went on a 3 mile walk early this morning and a shorter walk in the evening. I also moved furniture in the den to make room for my new treadmill that's arriving Tuesday. I've noticed that I'm starting to have pain in my left hip. The treadmill has a flex deck, which should help with my joints. I've given up on the idea of squats and stairs for now.
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Daily check in
Sun 4/7
Tracked yes
Calories yes
Exercise rest day.
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HugsDaily post for Saturday.....
Track: mostly
Calories: yes, everything I ate had calories...
Exercise: I did 30 squats. Lol and laundry....
Water: 100 oz and counting
I started off the day counting all the things. Then cookies happened. And other things..... I may have eaten some feelings today... not proud of it, but tomorrow is another day.
Cookies were good though..... 😬
Great loss. And awesome NSV. Doesn’t it feel great. Have a wonderful time.Digger61
April Week 1
Saturday
PW: 238
CW: 232.8
Nsv My wife and i decided to go to Cuba next week and when i went to try on clothes I was able to wear a large instead of xxl
Glad your feeling betterCindyJNC1963 wrote: »Daily Post: April 6th
Track: Yes
Calories under goal: Yes
Exercise: 10,700 steps
Feeling better today. I started taking allergy medicine + I think the rain here yesterday helped with the pollenthelandkraken wrote: »Well done everyone, you’re all doing so well! Keep at it!
Daily check in - April 6th
Tracked: No
Under calories: No
Exercise: No
It was a pretty bad day. I hit a real slump and spent 90% of the day on my couch eating takeout food and crying. BUT unlike the past, I’m not going to let this bad day define me and stop me from carrying on altogether.
In the words of Sixx AM: “We all know that accidents can happen and it’s alright, we all fall off the wagon sometimes. It’s not your whole life, it’s only one day, you haven’t thrown everything away.”
So back at it today, no blame, no worries.
Hugs.0 -
Great job everyone!Winner's Circle April Week 1:
Winner's Circle (Posted 6-7 Days):
@Batgirl140.
@Digger61.
@Gadgetgirl259.
@gjaholy33.
@SLIMn2016.
@thelandkraken.
@tinak33.
@Bm00re2u.
@CindyJNC1963.
@mg07030.
@nbatch456.
@o0kody0o.
@River_Goddess.
Those making a notable effort!
@DeshotelK.
@hippienana.
@CourtneyLomonaco.
@dtp17.
@Fitness327wk.
@vicky2767.
@gemwolf110.
@grizziegriz.
@Wildmage69.
@momma3times.
@ameirose.
@jmitts2.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 1 Results have also been posted.
Great job to our top 3:
1st - @DeshotelK. - 2.86%
2nd - @CindyJNC1963. - 2.74%
3rd - @gemwolf110. - 2.58%
And again to @DeshotelK. for placing 3rd overall!!
And to @gjaholy33 for losing the most pounds overall this week!!Fitness327wk wrote: »I am excited! Weigh in is Tuesday; however, I weighed myself today and down 12 pounds since Jan 1!
Only 6 pounds left to goal weight!!!
You are so dedicated. Looking fabulousFitness327wk wrote: »
Username: rosina89
Week: April Week 2
PW =91.8kg
CW=92.5kg
Sorry guys it's not been a great week after receiving some bad news.
But then my dietician informed me she is referring me to tier 3 weight loss team and recommending surgery so I am determined to show her that if I do have to have the surgery I won't ruin it by still having these bad eating habits.
You got this!!!!!1 -
CindyJNC1963 wrote: »Daily Post: April 7th
Track: Yes
Calories under goal: Yes
Exercise: 13,500 steps (5.4 miles) I went on a 3 mile walk early this morning and a shorter walk in the evening. I also moved furniture in the den to make room for my new treadmill that's arriving Tuesday. I've noticed that I'm starting to have pain in my left hip. The treadmill has a flex deck, which should help with my joints. I've given up on the idea of squats and stairs for now.
@CindyJNC1963 The pain in your hip can actually be caused by walking, it happened to me when I first started walking a lot late at the end of 2017, had to go through 3 months of physical therapy/rehab and then build back into literally everything...weight lifting and then I built back into walking....but now I know how to avoid it, so that helps.
Stretching daily and working on my mobility is the only way I avoid the hip issues.2 -
River_Goddess wrote: »April Week 2
SW = 315 lbs
PW = 241.2 lbs
CW= 234.0 lbs
Wahoo! A nice payoff to a week of diligent effort.
Here's to another one!
@River_Goddess Woot woot, look at that hard work paying off!!!!1 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise:Yes, 2 hours walking.
Comments: Good day, a bit tired, and it's extremely warm here, been trying not to turn on my air, but that is likely going to happen because of other factors other than being able to make it through the day being warm. Other than that, it was a good day and I stuck to my goals, so I will take it.2 -
✅Weekly weigh-in
✅Username: o0kody0o
✅Week: April Week 2
✅PW: 165lbs
✅CW: 163lbs
Happy with a 2lbs loss! I’ve only got 3lbs to go to meet my April goal ✅ 🤞3 -
Daily post for Sunday....
Track: some
Calories: nope
Exercise: short walk outside
Water: maybe 100 oz?
I barely tracked, I went over in calories, I went through a day of "I don't care".
It sucks, because I DO care. And when I got on the scale this morning I was kicking myself. Why do I do this?! Almost every weekend.....
Its frustrating. And I do it to myself. No one else to blame.
Ok, well, I have this week to get on track and get back to logging everything, getting my squats in, and getting my water intake back up.0 -
Week 2 weighin
Momma3times
Pw: 250.0
Cw: 248.4
I am happy with another loss this week. I didn't get as many regular workouts in as I wanted, but I did get some outside walks in which helps me more mentally and physically. I require sunshine to regulate my mental state I think.
Hoping for some more warm spring days this week. They are just starting to happen here.
My NSV this week - I worked out in gym shorts 3 times and 1 time was in public. I haven't worn shorts above my knees out of my house in probably a decade. Then I never have been able to workout in them because of thighs rubbing. I don't have that rubbing anymore and I am trying to get over my fear of showing my legs in public.4 -
momma3times wrote: »Week 2 weighin
Momma3times
Pw: 250.0
Cw: 248.4
I am happy with another loss this week. I didn't get as many regular workouts in as I wanted, but I did get some outside walks in which helps me more mentally and physically. I require sunshine to regulate my mental state I think.
Hoping for some more warm spring days this week. They are just starting to happen here.
My NSV this week - I worked out in gym shorts 3 times and 1 time was in public. I haven't worn shorts above my knees out of my house in probably a decade. Then I never have been able to workout in them because of thighs rubbing. I don't have that rubbing anymore and I am trying to get over my fear of showing my legs in public.
Excellent loss!💪🏽👍🏾 Love your NSV it's a wonderful thing not to have worry about rubbing thighs anymore used to hate that.0 -
Username: nbatch456
Week: April Week 2
PW = 180
CW= 180.51 -
Weekly weigh in
Username: thelandkraken
Week: April week 2
PW: 289.5
CW: 290.25
Oh no, a slight increase! That’ll teach me to go over calorie goal. Here’s to a better week this week.2 -
Daily Post (Sunday)
Track: no
Calories: not sure
Exercise: none
Have to get out of this funk. Hoping to stay strong this week with my eating.
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Username: Inmylife1979
Week: 4/1
PW: 298.6
CW: 298.8
Week: 4/8
PW: 298.8
CW: 296.4
I'm not sure I'll continue with the challenge....or maybe I can just check in. Just found out that I'm pregnant.
Goals:
-Drink all 8 cups of water each day
-Remember to take my vitamins
-Watch my sugar intake3 -
Daily Post: April 6 & 7
Track: No
Calories: Over
Exercise: No
Fellow Slimsons I need help. How do you manage busy weekends and family celebrations that revolve around food? I did not log in this weekend. Saturday we were at the ballpark most of the day and then celebrated my parents 45th anniversary. Yesterday, we were at the school fair all day. Lots of high calorie food everywhere. I knew I wouldn't be able to track or stay under my calories and no time for a workout so I just ate. Today I feel absolutely horrible. I'm bloated and have no energy. What are some tips and tricks that you use to stay on track?0 -
CourtneyLomonaco wrote: »Daily Post (Sunday)
Track: no
Calories: not sure
Exercise: none
Have to get out of this funk. Hoping to stay strong this week with my eating.
I'm feeling the same way. I feel like I just can't get a handle on it. I'm glad for this group though. It's comforting to know there are others with struggles similar to my own and we can all be here to help each other out along the way.1 -
Daily Post: April 6 & 7
Track: No
Calories: Over
Exercise: No
Fellow Slimsons I need help. How do you manage busy weekends and family celebrations that revolve around food? I did not log in this weekend. Saturday we were at the ballpark most of the day and then celebrated my parents 45th anniversary. Yesterday, we were at the school fair all day. Lots of high calorie food everywhere. I knew I wouldn't be able to track or stay under my calories and no time for a workout so I just ate. Today I feel absolutely horrible. I'm bloated and have no energy. What are some tips and tricks that you use to stay on track?
I don’t have any tips or tricks for the actual day, other than trying to moderate intake, because I prefer to just let loose and celebrate.
But if I know these occasions are coming up, then I try and be more stringent with myself for a few days before, so that I have extra calories to play with without getting off track.1 -
Daily Track - April 8th
Tracked: Yes
Under calories: No, but I only went over by 180 so that’s not too bad!
Exercise: About 8000 steps2 -
Weekly weigh in
Username: 303lissy
Week: 2
PW: 218.4
CW: 217.0
Down some pounds! Some of it is water weight/bloating from the last of MTOTM, but I was more active and I tracked what I ate most days. So it's a good start!1 -
I just looked at the results for April week 1 and we are doing awesome!
Keep you the great work everyone! 1 -
grizziegriz wrote: »I just looked at the results for April week 1 and we are doing awesome!
Keep you the great work everyone!
You made me go check it out. Now that's the motivation I needed today! Great job everyone!!0 -
User ID: NuggetBrain
Week Number: Week 2 (Monday)
Previous weight: 253.6
Current weight: 254.40 -
inmylife1979 wrote: »Username: Inmylife1979
Week: 4/1
PW: 298.6
CW: 298.8
Week: 4/8
PW: 298.8
CW: 296.4
I'm not sure I'll continue with the challenge....or maybe I can just check in. Just found out that I'm pregnant.
Goals:
-Drink all 8 cups of water each day
-Remember to take my vitamins
-Watch my sugar intake
@inmylife1979 Congrats! And feel free to continue with us if you'd like, we do have a cheer squad!1 -
inmylife1979 wrote: »Username: Inmylife1979
Week: 4/1
PW: 298.6
CW: 298.8
Week: 4/8
PW: 298.8
CW: 296.4
I'm not sure I'll continue with the challenge....or maybe I can just check in. Just found out that I'm pregnant.
Goals:
-Drink all 8 cups of water each day
-Remember to take my vitamins
-Watch my sugar intake
Congrats I know this os a major change but the door is open whatecer you decide. The other option is to be part of our Cheer squad if you want the motivation but not have your weight counted right now.1
This discussion has been closed.