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TEAM: Gutbusters (June)

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  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @Kenyaa3 and @looneycatblue, way to go, ladies!! :star:
  • audreypawdrey
    audreypawdrey Posts: 130 Member
    audreypawdrey
    June Week 3
    PW:143
    CW:141.2

    I went to Buti Yoga three times this past week, and I think that helped! I also just signed up for another stepbet to help keep me motivated for the next six weeks! It will include a week spent at my in-laws, which will be hard. I am hoping it will be the perfect excuse for me to fit in a couple of walks!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Kenyaa3 wrote: »
    Kenyaa3
    June Week 3
    PW: 277.0
    CW: 274.2

    Shocked but not shocked! I stepped on the scale 5 times just make sure, lol. I actually did very well with my food intake and did so much walking and physical activities this past week and weekend that it definitely paid off. Definitely gives me motivation to keep active and continue to watch what I eat. 😁

    This is awesome!! Congrats!!!
  • tuddy315
    tuddy315 Posts: 11,636 Member
    Traveling home today. Will check in tomorrow.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Slightly off topic--need a new scale. It's just not working correctly anymore--it's about 5 years old. Recommendations? Don't need anything too fancy. ;) Thanks!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @Keepingtrack1234, I've got an Aria from Fitbit, but wouldn't buy it again. Amazon has several that look good for not too much money.
  • Micheller1210
    Micheller1210 Posts: 460 Member
    June 2019
    LW 230.??
    CW 231.0
  • SuzFit212
    SuzFit212 Posts: 153 Member
    Ah I hate to do this again! I completely forgot to weigh in this morning. I slept in and it's my daughter's birthday so my day started off with a bang. Can i switch my weigh in day to Tuesday again?
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Sure, @SuzanneElizabeth16. No problem.

    Good morning! Today we’re looking for a weigh-in from:

    @kkmark

    Please post using this template:

    Username
    June Week 3
    PW:
    CW:
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    BonnieHosk85 wrote: »
    @Keepingtrack1234, I've got an Aria from Fitbit, but wouldn't buy it again. Amazon has several that look good for not too much money.

    Yes, I have heard really mixed reviews on that...too much $$$! I may re-buy the one I have, it's just old and has been jumped on so many times by my daughter lol. But I did like it for about 4 years, it was accurate! Thanks!
  • tuddy315
    tuddy315 Posts: 11,636 Member
    tuddy315
    June Week 3
    PW: 203.2
    CW: 204.0
  • kkmark
    kkmark Posts: 561 Member
    kkmark
    June Week 3
    PW:159??
    CW:160.5
  • kkmark
    kkmark Posts: 561 Member
    kkmark
    June Week 3
    PW:158.3
    CW:160.5 -- haven't been good with food or exercise..
  • SuzFit212
    SuzFit212 Posts: 153 Member
    June week 3
    PW 191.2 (I think)
    CW 193.2

    The result of both a week of being in a funk and monthly hormones. 😕
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, organized, cleaned, hung photos in my home office, 60 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Gutbusters Weekly Challenge:
    Did I stay under in my macros today? Yes
  • allietuge
    allietuge Posts: 343 Member
    June 18, 2019 5:00PM
    Did I exercise for at least 20 minutes? Yes - 20 minutes on the arc trainer

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • Kenyaa3
    Kenyaa3 Posts: 203 Member
    Did I exercise for at least 20 minutes? Yes, 60 minutes dancing
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Gutbusters Weekly Challenge:
    Did I stay under in my macros today? Yes
  • SuzFit212
    SuzFit212 Posts: 153 Member
    Did I exercise for 20 minutes? Yes!
    Did I stay within budget? Yes!
    Did I track everything? Yes!
  • Colleen790
    Colleen790 Posts: 813 Member
    June 19
    Exercised? Yes. 45 mins cardio
    Calories? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today we’re looking for weigh-ins from:

    @Betsymoomoo
    @inshapeCK
    @lja860813
    @mmarch427

    Please post using this template:

    Username
    June Week 3
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good Morning, Team!

    This past week on our weekly challenge we watched our macros. How did you do?

    Today’s challenge is to try to increase our water each day. Last night, my husband woke up at 3 a.m. with a horrible leg cramp. This can be a sign that you need more electrolytes and water. I try to have 64 oz. of water a day. I don't always make it but this week I'm going to focus on that to be sure I get at least 8 glasses of water each day.

    You can post using this format if you'd like.

    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?
    Gutbusters Weekly Challenge:
    Did I have 8 glasses of water today (or my own personal goal)?
  • beloved0922
    beloved0922 Posts: 48 Member
    Beloved 0922
    June Week 3
    PW: 175.2
    CW: 175.6
  • jen_b860813
    jen_b860813 Posts: 303 Member
    lja860813
    June Week 3
    PW: 214.4
    CW: 215.4

    Ugh... had such a great loss last week, this week I’m up a pound :/
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    I've seen that happen in my own journey, @lja860813. Don't despair. It's all part of the process. Keep doing what you're doing and next week will most likely be down. :smile:
  • lisadianehays55
    lisadianehays55 Posts: 106 Member
    Lisadianehays55
    Week 3
    PW: 177
    Cw176.2
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Nice loss, @lisadianehays55! :star:
  • Mmarch427
    Mmarch427 Posts: 23 Member
    Mmarch427
    Week 3
    PW 161.5
    CW: 163.5
    I feel like I keep losing, then gaining back the same couple of pounds. We ate out a lot last week & I don’t think I do a great job of estimating my calories when eating out. Next week, I expect to be back to 161 :)
  • jodilynnreeves
    jodilynnreeves Posts: 24 Member
    @BonnieHosk85

    What day do I weigh in? The past few weeks are crazy busy.
    Thanks
  • looneycatblue
    looneycatblue Posts: 1,489 Member
    Boy did I mess up calorie wise last night... way over... today I will be more "mindful" o:) , rather than "mindless" >:) New Day!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @jodilynnreeves, on Mondays. Do you need to change to another day?
This discussion has been closed.

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