We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
TEAM: Gutbusters (July)
Replies
-
July 2
Exercised? No. Babysat sick grand baby after work. He's quite heavy to carry, so probably burned a few calories anyway.
Calories? Yes
Tracked? Yes1 -
July Week 1
PW: 208.2
CW: 207.85 -
Good morning! Today we’re looking for a weigh-in from:
@elisepfliger04 - nice loss! Congrats!
@kkmark
Please post using this template:
Username
July Week 1
PW:
CW:
@SuzanneElizabeth16, yes, that's fine. I'll ask Ashley to change your weigh in day to Tuesday. Go ahead and post your weigh-in for this week today. Sorry for the health issues you're dealing with.
@BB_1033, me too! Welcome home!
3 -
G my phone died last night before I got to finish posting
Pw 228.3
Cw 228.0
I know it's going to be a tough week with the holiday. But knowing My team needs me[ .I will persevere. 🤗/b]5 -
tuddy315
July Week 1
PW:204.6
CW:210.0
A 4-day weekend with 9 other people was not kind. Hopefully most of it is water retention from all the salty food!
Bonnie, could you change my weigh in day to Tuesdays please?3 -
Hey guys!! I'm back for my second month, and we are aiming for one-derland by the end. Thats about 15lbs!3
-
Oh. I'm also going to weigh in Thursdays this month!1
-
Im looking to be teen land.🥰 then oneder land.betsymoomoo wrote: »Hey guys!! I'm back for my second month, and we are aiming for one-derland by the end. Thats about 15lbs!
1 -
SuzanneElizabeth16
July Week 1
PW: 193.2
CW: 194.8
Sorry team!!
things seems to be improving and finally moving along so I hope to be back down quickly! 2 -
@tuddy315 and @betsymoomoo, I'll ask Ashley to change your days for you.
@Micheller1210, absolutely perfect attitude!! 1 -
Did I exercise for at least 20 minutes? Cleaning/organizing for 40 minutes, walking the dog for 30 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Did I exercise for at least 20 minutes? Not today
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
July 3
Exercised? Yes. 35 mins Cardio w/out & vacuuming
calories,? Yes
Tracked,? Yes1 -
Good morning! Today we’re looking for weigh-ins from:
@inshapeCK
@lja860813
@mmarch427
Please post using this template:
Username
July Week 1
PW:
CW:
1 -
@BonnieHosk85 did you happen to see that I was wanting to change my weigh in day to Tuesday's? We do a lot of camping during the summer months and don't get home till Sun afternoons or Monday's sometimes. Thanks1
-
Lja860813
July Week 1
PW: 215.4
CW: 213.45 -
Good Morning Everyone
Like many of you I assume, I am planning to eat some BBQ goodies during the 4th of July celebrations... I am getting my mind/body game plan set, starting today. I p/up loads of veggies and fruit to share, and am planning to limit the potato salad & other fattening foods. I will try some of mostly everything, just going to watch the portions.
What are your plans... just wondering, I could use some more ideas.
2 -
@shalvy2007, I missed that. Sorry. I'll let Ashley know to change your day to Tuesday. Thanks!!
@lja860813, nice loss! Congrats!
@looneycatblue, I plan to stay on plan as close as possible. I plan to have grilled chicken and veggies when we cook out and not buy anything off plan. Hope I can stick to it!0 -
@looneycatblue - We will be going to my parents tomorrow. My Mom also using MFP so she buys foods that don't have crazy calories. I'm also making a banana bread for dessert to keep away from cakes and such.
We will be swimming too!1 -
@BonnieHosk85 and @allietuge , both sound like excellent plans!0
-
Mmarch427
Week 1
PW 163.5
CW 165
I hope everyone has a great 4th of July!2 -
Did I exercise for at least 20 minutes? Yes, water aerobics for 60 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Did I exercise for at least 20 minutes? Yes - 45 minute walk with the kids
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Hi, am I on the team for July? I was think just to weigh in on Fridays like in June. Let me know.
Thanks Bobby @BonnieHosk851 -
Hi, Today is my birthday!
Did I exercise for at least 20 minutes? Yes, ran to gym 15 minutes and worked out with a class for 60 minutes.
Did I stay within my calorie budget for the day? Don't think so
Did I keep track of everything I ate and drank? No
Didn't hit my 20k step target because we had a rain out.
Tomorrow I will be running in my second 5k race of the year5 -
inshapeCK
July Week 1
PW: 136.0 pounds
CW: 135. 8 pounds
As long as it is a loss I am happy!
Need to re-lose 1.6 pounds to get back down to my June 5th weight of 134.2 pounds.2 -
lisadianehays55
July week 1
PW; 177.2
CW; 182.2
Gained during vacation and not doing good this week either .
I need a big boost !!!
1 -
VeryStumped
July Week 1
PW:205
CW:204
My plans for today is to stuff myself with salad and boiled eggs before I go to a BBQ !1 -
Telling myself, Yes today is the 4th of July but I am not going to give it the reason to eat poorly. Today is like any other day. I am going to try my hardest to keep making good decisions.1
-
Good morning! Today we’re looking for weigh-ins from:
@Betsymoomoo
@Colleen790
@Stimpy56
@VeryStumped -nice loss! One of my tricks when I am eating socially is to keep my water bottle in my hand at all times. You've got this!
Please post using this template:
Username
July Week 1
PW:
CW:
@Robandy12345, yes. you are still on the team for Fridays! Happy Birthday!! There isn't a cake option, so here's a birthday cookie!
@lisadianehays55, you'll drop that quickly. You can still enjoy the day eating good, healthy food. You've got this!
@inshapeCK, you'll do it!!
Happy Fourth to all in USA!
4
This discussion has been closed.