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TEAM: Gutbusters (July)

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  • MKC258
    MKC258 Posts: 24 Member
    MKC258
    July Week 1
    PW: 235lbs
    CW: 231lbs
  • audreypawdrey
    audreypawdrey Posts: 130 Member
    Audreypawdrey

    PW: 140.8
    CW: 141. (July 1-Monday)

    Sorry this is late!
  • Stimpy56
    Stimpy56 Posts: 610 Member
    Username: Stimpy56
    July WK 1
    SW: 249.6 Dec 2018
    Previous Weight: 233.0
    Current weight: 230.0

    Down another 3 lbs, 30 to go by year's end is my goal.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @Stimpy56, congrats on the 3 lb loss and I'm convinced you'll make your goal!! :star:

    @audreypawdrey, got it. No problem! :smile:

    MKC258, wonderful loss! Congrats! :star:
  • betsymoomoo
    betsymoomoo Posts: 71 Member
    Betsymoomoo
    July Week 1
    PW:214.6
    CW:217.4

    I have been neglecting my water... And eating too much sodium. Rough wakeup call. I am aiming to be under 200 by the middle of August, so I really have to rope myself in.
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen 790
    July week 1
    PW: 160.7
    CW: 161.1
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.07 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Keepingtrack1234
    July week 1
    PW: 139.8
    CW: 141
    I am totally ok with this gain--pretty sure it's water--lots of fun treats this week for the 4th! I am feeling really good about my body and my food and exercise choices. I can tell I have lost FAT and gained MUSCLE-been doing Fitness Blender Strong and it's showing!
    Here's to a great weekend!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today we’re looking for weigh-ins from:

    @fe452436
    @gabrielgalindomendez
    @keepingtrack1234 - good attitude!! :smile:
    @robandy12345
    @TangoJuliet110
    @BonnieHosk85

    Please post using this template:
    Username
    July Week 1
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    BonnieHosk85
    July Week 1
    PW: 231.4
    CW: 233.1
  • Colleen790
    Colleen790 Posts: 813 Member
    July 5
    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • elisepfliger04
    elisepfliger04 Posts: 33 Member
    Well I didn’t get on the scale this morning bc 😬 all the damn good 4th food! I did eat more bun then planned (holy they were HUGE buns!) but I feel I did pretty well. Stayed away from the sweets too! 🍻 Cheers to the weekend and working out and watching what I put into my body more! One day at a time!
  • looneycatblue
    looneycatblue Posts: 1,483 Member
    The day after, and feeling good about my food & drink choices yesterday. Loads of good & less good choices of food to choose from. I stuck mostly with the "good" stuff. Was on my feet most of the day, starting early in the morning prepping food, then headed over to my friends house, we co-hosted the party. Spent a bunch more time on my feet... keeping busy was good for me, kept me away from just grazing all day. Back to work today, I am already tired! Bowling tonight. Happy Friday Everyone! :)
  • SuzFit212
    SuzFit212 Posts: 153 Member
    Did I exercise for 20 min? Yes.
    Did I track everything? Yes.
    Did I stay within my goal? No.

    I pulled my food scale out to figure out why my weight isn't budging. I AM EATING SO MUCH FOOD! Time to go at it hard. I really want to see it go down by my next weigh in!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited July 2019
    Good morning! Today we’re looking for weigh-ins from:

    @changing4life
    @Matthewsfive

    Please post using this template:

    Username
    July Week 1
    PW:
    CW:

    Good plan, @SuzanneElizabeth16! I am getting stricter at weighing and measuring everything. I am also upping my water. My scale hasn't moved in about 5 weeks and I'm pretty much over it!!

    @elisepfliger04, it's hard to do but being mindful of what we're putting in our bodies is proof that we're on the right track. Good job staying away from the sweets. My personal downfall!

    @looneycatblue, good job staying busy and not grazing. I always try to keep my water bottle in my hand when I'm at parties to keep from picking things up. I have started socializing away from the food tables too. That seems to help, too. It's so hard!
  • matthewsfive
    matthewsfive Posts: 836 Member
    Matthewsfive
    Weigh in Day -Saturday
    July Week 1
    PW - 212.8
    CW - 212.6

    Disappointed which I know I shouldn't be, but when you work hard all week and kept the 4th to clean eating I just wished it was a little better. Again I know I should be okay but just wished for a little more
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    I know the feeling, but down is down, @matthewsfive. Have a great weekend! :star:
  • SuzFit212
    SuzFit212 Posts: 153 Member
    @BonnieHosk85 Same here. I didn't lose anything in most of May and June. 😬

    Did I exercise? Kind of. I did quite a bit of swimming at the beach.
    Did I track everything? Yes.
    Did I stay under budget? Yes.

    Now off to plan my meals for tomorrow so I can stay on track again. :)
  • gabrielgalindomendez
    gabrielgalindomendez Posts: 11 Member
    Username
    July Week 1
    PW:338
    CW:336
    Missed my weight in of friday. Overall an ok week. Would of liked for it to go better,at leaat ive been tracking calories unlike other times
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, 81 minutes of water aerobics
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fe452436
    fe452436 Posts: 255 Member
    fe452436
    July Week 1
    PW:203.5 lbs
    CW:205 lbs

    I am in trouble.I am unable to move since 4 weeks now.Kindly pray for me.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited July 2019
    Way to go, planning your meals, @SuzanneElizabeth16. That's huge!! :smile:

    Nice loss, @gabrielgalindomendez :star: Are you drinking enough water?

    Sure will be praying for you, @fe452436. Hope you see improvement soon. <3
  • verystumped
    verystumped Posts: 38 Member
    matthewsfive wrote: »
    Matthewsfive
    Weigh in Day -Saturday
    July Week 1
    PW - 212.8
    CW - 212.6

    Disappointed which I know I shouldn't be, but when you work hard all week and kept the 4th to clean eating I just wished it was a little better. Again I know I should be okay but just wished for a little more

    Your work this week will get you the lose, next Saturday! Double down, we can do this!
  • verystumped
    verystumped Posts: 38 Member
    fe452436 wrote: »
    fe452436
    July Week 1
    PW:203.5 lbs
    CW:205 lbs

    I am in trouble.I am unable to move since 4 weeks now.Kindly pray for me.

    I pray that you receive strength to battle this problem. I know when I am hurting, I will emotional eat in the short run. I just want comfort food and people during my difficulty. Take care of yourself and I pray in the long run we break 200 together so we both can be healthier. Peace your Gutbusters pal-CW 204
  • allietuge
    allietuge Posts: 343 Member
    Enjoying the 311 concert with my hubs!! Grandma is happily watching the kiddos
  • lisadianehays55
    lisadianehays55 Posts: 106 Member
    lisadianehays55
    Week2 July
    PW: 182.2
    CW: 181.6
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today we’re starting a new week. If you've struggled through the first week, think of today as a new start, a new beginning. You can do this!

    We are looking for weigh-ins from:

    @allietuge
    @BJDavidson964
    @crystalbarton31
    @LadySaton
    @lisadianhays55 - nice loss!! :star:

    Please post using this template:
    Username
    July Week 2
    PW:
    CW:
  • TangoJuliet110
    TangoJuliet110 Posts: 10 Member
    TangoJuliet110
    July Week 1
    PW: 130.6
    CW:132.2

    My sister and brother in law moved in with us from our of state this weekend. My eating /drinking habits have not been healthy at all lately. But even though I gained some weight, some of my jeans are too loose around my waist. So that was a welcome surprise!
  • crystalbarton31
    crystalbarton31 Posts: 56 Member
    Username: crystalbarton31
    July Week 2
    SW: 202.6
    PW: 197.8
    CW: 196.3
    YAY!!! Heading in the right direction *happy dance*
  • allietuge
    allietuge Posts: 343 Member
    allietuge
    July Week 2
    PW: 169.9
    CW: 169.2
This discussion has been closed.

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