TEAM: Gutbusters (July)

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Replies

  • Robandy12345
    Robandy12345 Posts: 265 Member
    Robandy12345
    July Week 2
    PW: 216
    CW: 216
    Staying consistent without watching what I eat.
  • matthewsfive
    matthewsfive Posts: 836 Member
    Username
    July Week 2
    PW:338
    CW:329

    Great week for me so far. Have been over my caloric intake goal but compared to how much iwas eating before im doing better. Not really going hungry but some days are harder than others

    that's an awesome weight loss, keep it up, you're doing great
  • matthewsfive
    matthewsfive Posts: 836 Member
    BonnieHosk85
    July Week 2
    PW: 233.1
    CW: 231.6

    nice
  • inshapeCK
    inshapeCK Posts: 3,938 Member
    @BonnieHosk85

    Way to go losing 1.5 pounds this week! :)
    You will soon be out of the 230s and into the 220s! WOOHOO!
    Keep doing whatever it is you are doing.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    BonnieHosk85
    July Week 2
    PW: 233.1
    CW: 231.6

    AWESOME LOSS!!! Way to go!
  • kkmark
    kkmark Posts: 558 Member
    Hi Guys have been MIA went out on vacation back today

    Can i still send in my weight or should i wait till my next weigh-in
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited July 2019
    @kkmark, I've moved your starting weight to week 1. You can either weigh in now for week 2 or I can move the same weight to week 2 and then next Tuesday your weigh in would be for week 3. Whatever works best for you. Just let me know. Thanks! Hope you had a great vacation!

    Thanks, @inshapeCK, @matthewsfive, and @Keepingtrack1234! <3

    @gabrielgalindomendez, awesome loss! Congrats!! :star:
  • beloved0922
    beloved0922 Posts: 48 Member
    Beloved0922
    July Week 2
    PW 174.8
    CW 175
  • allietuge
    allietuge Posts: 343 Member
    edited July 2019
    @BonnieHosk85

    I'm going to have to weigh-in on Monday this week.

    Thank you much!!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.09 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Got it, @allietuge.
  • Kenyaa3
    Kenyaa3 Posts: 203 Member

    Did I exercise for at least 20 minutes? 30 minutes walking.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lifeisspiffy
    lifeisspiffy Posts: 166 Member
    lifeisspiffy
    July week 2
    PW: 165.2 lbs
    CW: 166.8 lbs


    I'm sorry I missed my weight. been one of those weeks. I really need to focus up.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited July 2019
    Good morning! Today we’re looking for weigh-ins from:

    @changing4life
    @Matthewsfive

    Please post using this template:
    Username
    July Week 2
    PW:
    CW:


    To finish week 3's weigh-ins, we still need check-ins from the following team members. Remember, if you miss two weeks in a row you are dropped from the challenge.

    @audreypawdrey
    @jodilynnreeves
    @betsymoomoo
    @fe452436
    @MKC258
    @hickchic67
    @TangoJuliet110

    If you were unable to weigh in for week 2 but you still want to be in the challenge, please let me know and I'll put a place holder and you can weigh in on your next scheduled day.

    Let me know if you have any questions or concerns.

    Blessings,
    Bonnie



  • matthewsfive
    matthewsfive Posts: 836 Member
    Username - Matthewsfive
    Weigh in Day -Saturday
    Week 2
    PW - 212.6
    CW - 212.8

    Not a good week, I did get back on track but not soon enough to see a loss. Next week I'm hoping for better
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Next week will show your hard work, @matthewsfive!! <3
  • fe452436
    fe452436 Posts: 255 Member
    edited July 2019
    Username:fe452436
    July week 2
    PW:205 lbs
    CW:205 lbs
    During the week weight was 203 lbs.But now this.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @fe452436, I've had that happen as well. How's your pain level?

  • SuzFit212
    SuzFit212 Posts: 153 Member
    Did I exercise? Yes. Went for a 3km walk while pushing a stroller.
    Did I track everything? Yes.
    Did I stay within budget? Yes.

    I hosted a girl's night out party last night. I tried my best to budget my calories throughout the day so I would be able to eat cake and chips with dip, and it went great! My weight was down this morning. Today I managed to stay within my goals even though everyone left their treats behind and I did my fair share of snacking. Very proud of myself.

    Tomorrow is a birthday party and I will have no control over the dinner menu. I've heard that it's pizza and ideally I would like a small piece of cake too because I love cake. Planning ahead with lots of vegetables, egg whites, and protein bars so I can splurge a little in the evening. I'm determined to maintain my loss.

    I will return to a more balanced diet on Monday.
This discussion has been closed.