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TEAM: Flab-U-Less (July)

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  • debbie14892
    debbie14892 Posts: 120 Member
    debbie14892
    Week 2, July 12th
    PW: 196
    CW: 196.2

    I was actually under last week's weight until I let my husband talk me into Five Guys last night for dinner...I'm so easily swayed... :/
  • leni1us
    leni1us Posts: 884 Member
    Username: leni1us
    Week: July Week 2
    Weigh in Day, Friday
    SW: 170.4
    CW: 166.8

    Not much movement but I'll take it. I know this is a slow journey and I'm in it for the long haul.
  • 12774
    12774 Posts: 1,416 Member
    Daily Post...7/12
    Track..Yes
    Cal..Under
    Exercise No
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    Daily Post Thursday (7/11/19)

    Track: Yes
    Calories: Yes (under)
    Exercise: Yes
    Goals/Day/Comments: 100,000 steps by 7/13/19

    Steps:
    July 7 -- 12,760
    July 8 -- 14,346
    July 9 -- 9,600
    July 10 -- 8,637
    July 11 -- 14,031
  • happy7811
    happy7811 Posts: 154 Member
    Daily post for Thursday 11th

    Tracked_ yes

    Calories targeted_yes my goal was 1350 over by. 355.

    Exercised upper 20 min
    An pulling weeds an walking around slow.

    Water 6 cups

    I think i need get back onto my high horse lol.do real exercises.
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post 7/12
    Track: Yes
    Calories: Yes, under
    Exercise: Swam 15, water aerobics for 30
  • cruise4me
    cruise4me Posts: 85 Member
    July 12
    Yes
    Under
    No
  • happy7811
    happy7811 Posts: 154 Member
    Daily post friday july 12

    Tracked _yes

    Calories target _yes. Over by 137 shouldnt of ate that whooper but not going to beat self up over it.my bad.

    Exercises _yes 10 min upper
    10 min core
    10 min lower body
    30 min total

    Didnt get to stationary bike today
    An a good thing today never ate my exercis calories either.
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post Friday 7/12

    Track...yes
    Calories...over by 80
    Exercise...20 min walk
  • leni1us
    leni1us Posts: 884 Member
    Username: leni1us
    Week: July Week 2
    Weigh in Day, Friday
    SW: 166.7
    CW: 166.8

    My mistake. I changed the current weight for this week but didn't change the Staring weight (SW) to Previous Weight (PW). Now you see why I said not much movement.
  • tina9572
    tina9572 Posts: 203 Member
    Tina9572
    weigh in week 2
    PW 225,3
    CW 225,9

    Up a bit, but TOM is on his way so I hope for a loss next week!
  • AB0215
    AB0215 Posts: 7,141 Member
    @tina9572 TOM is a jerk, hang in there, keep plugging along and you will see your progress next week!

    @leni1us Some weeks are like that, hang in there.

    @shanteel612 Great exercise!

    @happy7811 Don't beat yourself up over one day, in the long run, one day isn't too big of a deal, just pick back up and make better choices moving forward! Great workout too! That will help!

    @cruise4me Way to stay under calories!!

    @Starshine15 Great day!

    @evangsimmons170 Great steps and step goal!
  • KristiRTT
    KristiRTT Posts: 346 Member
    7/12
    Yes
    Under
    No- after the excitement that was Thursday night I didn’t sleep much and needed the rest in the morning!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    Username = @evangsimmons170
    Week = July Week 2
    Weigh-in Day = Saturday (7/13/19)
    PW = 341
    CW = 337.2

    Glad to finally be out of the 340s! Somehow my weight was a little lower during the week, but that's ok. I'll take a 3.8 lb loss any day!
  • ahelgers10
    ahelgers10 Posts: 376 Member
    Username: ahelgers10
    Week: week 2
    Weigh in day: saturday
    Pw: 226.8
    Cw: 224.2
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post 7/13
    Track: Yes
    Calories: Under
    Exercise: Yes - swam laps, treaded water and did water aerobics
  • happy7811
    happy7811 Posts: 154 Member
    Daily post july 13 Saturday

    Tracked_ yes

    Calories target ed_yes under by 6 calories my goal was 1350

    Exercised_yes did 10 min upper body
    10 min on recumbent bike.
    An not sure if this counts but rest of day washed an hung out cloths an bedding.

    Water_10 cups

    An i made it another day of not eating my exercise calories.
  • empire5
    empire5 Posts: 256 Member
    Daily post: 13th July
    Track: Yes
    Calories: I estimate about 500 over
    Exercise: 30 minute kettlebell class

    Attended a function tonight that was a set menu so no say in what I ate. I only ate half of each course so the damage could have been a lot worse :)
  • cruise4me
    cruise4me Posts: 85 Member
    July 13
    Yes
    Over
    20 minute walk
  • 12774
    12774 Posts: 1,416 Member
    Daily post..7/13
    Track..Yes
    Cal...Under
    Exercise?Yes..Gardening x30 mins
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    Daily Post: Friday and Saturday (7/12/19 and 7/13/19)

    Track: Yes
    Calories: Yes (under)
    Exercise: Yes
    Goals/Day/Comments: 100,000 steps by 7/13/19

    Steps:
    July 7 -- 12,760
    July 8 -- 14,346
    July 9 -- 9,600
    July 10 -- 8,637
    July 11 -- 14,031
    July 12 -- 13,397
    July 13 -- 10,333

    TOTAL STEPS FOR THE WEEK = 83,104 (nearly 5,000 more than last week...gonna keep working on my 100,000 step goal. It ain't over til I win! LOL
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    July Week 3
    Sunday
    Previous Weight: 225.6
    Current Weight: 224.8
  • happy7811
    happy7811 Posts: 154 Member
    Daily post sunday july 14th

    Tracked _yes

    Calories target ed _yes under by 105 of my 1300 goal

    Exercised _yes
    50 min. Total 40 min walked an 10 upper body.

    Water 11 cups
    An no eating after work outs
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post 7/14
    Track: Yes
    Calories: Over by 314
    Exercise: No
  • mram3582
    mram3582 Posts: 2,482 Member
    Hi everyone! I'm back from the expo! I'm tired and calling it a night, but I just wanted to say hi and that I will play catch up tomorrow night after work! Nighty night!
  • mram3582
    mram3582 Posts: 2,482 Member
    CONGRATULATIONS TO OUR WEEK 2 WINNER @tbchitwood76. - 2.22%/center]
    8tykpzq6wd4b.jpg
    AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK 2!!

    June Week 2 is now in the books!

    Week 2 is hard week, and determination really shines! Great job everyone!!!

    Below are the full results for Week 2.

    The Biggest Loser Is...
    1st - @tbchitwood76. - 2.22%
    2nd - @sreid92. - 2.20%
    3rd - @gabrielgalindomendez. - 2.08%

    The TEAM Biggest Loser...
    1st - The Slimsons. - 0.39%
    2nd - Gutbusters. - 0.35%
    3rd - Run Track Minds. - 0.15%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @abowersgirl. - 1.44%
    2nd - @SHEFITT45. - 1.42%
    3rd - @annabananamc. - 1.30%

    The Slimsons
    1st - @sreid92. - 2.20%
    2nd - @jeapri17. - 1.76%
    3rd - @OkieGina. - 1.45%

    Gutbusters
    1st - @gabrielgalindomendez. - 2.08%
    2nd - @SuzanneElizabeth16. - 1.75%
    3rd - @mmarch427. - 1.21%

    Run Track Minds
    1st - @tbchitwood76. - 2.22%
    2nd - @Mawash9. - 1.81%
    3rd - @kate_x4. - 1.49%

    Flab-U-Less
    1st - @cruise4me. - 1.72%
    2nd - @KristiRTT. - 1.16%
    3rd - @ahelgers10. - 1.15%

    Individual Top 3 Pounds Lost
    1st - @gabrielgalindomendez. - 7.0 lbs.
    2nd - @tbchitwood76. - 5.2 lbs.
    3rd - @sreid92. - 5.0 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - -1.0 lbs.
    The Slimsons - 17.5 lbs.
    Gutbusters - 20.4 lbs.
    Run Track Minds - 6.9 lbs.
    Flab-U-Less - 7.3 lbs.

    Overall Total Lost: 51.1 lbs

    I will post up week 2 results before bedtime and congratulate our top losers this week! @cruise4me @KristiRTT @ahelgers10! Keep up the great work everyone! GO TEAM FLAB-U-LESS!!
  • empire5
    empire5 Posts: 256 Member
    Empire5
    Weigh in day: Sunday
    July - Week 3
    PW: 187.4
    CW: 186.5
  • cruise4me
    cruise4me Posts: 85 Member
    July 14
    Yes
    Over by 6
    35 minutes on aerodyne bike
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    July week 3
    Monday
    Previous: 150.5
    Current: 149.1

    Meh.
  • colinwendy91
    colinwendy91 Posts: 17 Member
    colinwendy91@gmail.com
    PW: 179.8
    CW: 180.4
    I went out of state to pick my sister up this weekend which means I was not active for many hours. Definitely did not drink even half of the water I was supposed to and made bad food choices. I am ready to get back on track and glad to have my sister home with me. Now I have a partner to do workouts with.
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