Happy Weds Kids!

Back from my trip to Mama's this morning - we had a great time! I ate a lot, so I'm fasting today...haven't done an extended fast in a month or two sooooooo time for a cleanse! My mama sent me home with some greens stuff so I might play with that today LOL

I didn't really weigh much b/c Mama doesn't have a digital scale but on her busted a** scale I was 154 this morning...I haven't the foggiest idea how accurate that is but I'll check in tomorrow after my fast

Only a few pics from the visit - yesterday all I had was a giant grilled cheese with jalepenos on it, some cheese and pepps and crackers, and some ice cream and banana cream pie

Here's da grilled cheese:


Work has been settling in nicely...figuring out my Utah accounts methods of madness so I can take over more and more My TX broker almost got stuck in Mexico, but we wrangled her out so she's back in the office today too - Cali Mike is making progress and should be writing some deals soooooooooooon

Bubs had a blast at Mama's too - lots to explore, lots of attention, fun new smells etc. Nikki (my sister) came to visit and was obsessed with him too




Even with the slight uptick in weight I'm feeling good, so all is well here!

For anyone who needs to hear this - you're A BEAUTIFUL SOUL and you're going to have success with OMAD and feel amazing...circle back to me if we need a reminder

Hiya kids! Hope everyone is doing well!

Fairly successful fasting day yesterday - ended up waking up around midnight and eating a SF fudgsicle (like 40 cals LOL) but otherwise kept my nose clean...and the scale rewarded me:

150.9

Back into comfy range! Keeping it low as I comfortable can for a while just to get a little more wiggle room back into my maintenance range.

Given the above, I have no good pictures...Mama sent me home with Mahi Mahi and sweet italian sausage, so I'm going to have those tonight and probs tomorrow too...maybe pair it with salad and veggies...going to try to keep my carbs lower so I can have my Halo Top

Bubs had his pre-neutering appt today - the Dr. said he's a sturdy, healthy guy yay! His neutering will be sometime in Aug but should be super simple and pain free for my lil guy

Hope everyone else meanders back to the forums, miss y'all!

Happy Friday Kids!

Weigh In - 150.9

Stayed in the same "weigh in bucket" that my dodgy scale uses LOL so that's good!

Had a nice chunky OMAD yesterday but kept my cals in line

OMAD - 2 Johnsonville Italian Sausage links with mustard and a crap ton of onion (yes I know they're not bratwursts and it might be a tiche sacrilegious but oh well LOL), 2 Mahi Mahi filets, one with cajun seasoning, the other with EVERYTHING SPICE! Both were really good, though I managed to overcook the crap outta one (whoops LOL). Also had a giant salad with crack ranch and parm crisps, and a pint of Choc Chip Cookie Dough Halo Top

Cals - 1447
Def - 375



More of the same tonight, but might have some veggies and hummus too, and there's only 1 Mahi Mahi filet left, so if Ced wants it, I'll have some more wiggle room PLUS I got more fruit and more FF whipped cream (I ate the whole can in one day last week...the whole dang thing is only 185 cals LMAO) so that's staring at me too LOL It'll be a good eating weekend

Also, because I can.....




BUBS



Hope everyone's week is wrapping up nicely

HI GUYS! Happy Mondayyyyyyyy!!!

Man oh man - first observation - I just can't give a sh** about calories over the weekend - I should have known that going into maintenance, that it'll never be consistent day to day...my head just doesn't work that way LOL

I say becauseeeeeeeeee I was 500-1200 cals over TDEE every weekend day LOL (Friday was 1200, Sat 560, Sun 650) - the scale shows it too:

154.1

SOOOOOOOOOO I think for a while I'm going to try 1 full fasting day every week no matter what - this week I'mma do 2. Today and Thursday. Not for any reason other than getting back into a lower section of my maintenance range.

I've also been SLACKING at lifting! I didn't do ANY last week...like NONE! My upper back and shoulders are ON FIRE today...i did something to them over the weekend, though I don't know what, so while it might be painful, doing some lifting might break up some of that lactic acid and help make it better sooner than otherwise LOL

Friday I just had home food...the leftover Italian sausages, peanut butter, a TON of fruit, ice cream, salad, just randomness LOL

Saturday Culvers, Sunday Arby's - pictured here:


1 reg beef and cheddar with only half the bun, a roast beef and jalapeno with the meat of 2 sliders but only 1 bun, a buff chx slider with no bun, a bunch of fries, 6 piece mozz sticks with crack ranch, ice cream, strawberries, FF whipped cream, and most of a nom nom nature valley protein bar.

I should see down to 150.x tomorrow and hopefully by Friday we're back down well into the 140s so I have wiggle room...I'd REALLY like my "High Monday Check In" to be 150 max, if that makes sense? For no reason other than my own mental sanity LOL

Finally here's some Bubs pics from over the weekend - especially because LISA @LiLee2018 DIDN'T GET US PUG PICS! (JK JK I'll stop pickin' on ya Lis)





Can't wait to see where everyone's at!

Guysssssssssss.... My computer crashed stay tuned

Thank you m'dears....i got stressed out yest after my computer crashed so I omaded instead of fasting...atill stayed under tdee. Took my computer in today and it's not recoverable SOOOOOO not only do I need a new computer but I lost all of my files that I'm going to have to reassemble

Needless to say, I didn't fast today either....im fact I'm 2mading... Had some high protein stuff earlier and going to have a normal dinner and I'm TRYING NOT TO FREAK OUT bc my whole life was on that computer

Hey at least Bubs is cute lmao

Hiya Kids!

After one more day of my pity party, I'm going to try to fast today LOL - I ended up having the same stuff I did Monday, but ADDED some snacks LOL - wrong direction Steph!

Still weighed the same this morn - 153.3

Nothing much to report other than that - my SO got some brownie points for swooping into the rescue by hunting me down a computer and setting it up for me last night after he had a giant full day of work

Anyway, going to try to fast today so we'll see how that goes - either way ENOUGH with the eating out and feeling sorry for yourself STEPHANIE lol