FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

WORKOUT WARRIORS TEAM CHAT - JULY 2019

Options
1…2729313233

Replies

  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Options
    kdv12 wrote: »
    Username: kdv12
    Weigh in week: 5
    Weigh in day: Monday

    Previous Weight: 216

    Todays Weight: 217.9

    Didn't make wise food choices at the end of the week. This week will be different, going to go to bed earlier and not snack at night. :)

    You go, girl!! You got this! You can do it!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Options
    NikMar wrote: »
    Steps update
    Wed 24 Jul 15,732
    Thurs 25 Jul 13,386
    Fri 26 Jul 18,382
    Sat 27 Jul 10,286
    Sun 28 Jul 11,058
    Look at those steps! Good going!
    CaydensMommy wrote: »
    CaydensMommy
    Monday
    Week 5
    Prev: 285.2
    Current: 283
    Great loss!
    holmesp603 wrote: »
    Holmesp603 todays goals
    Exercise done
    Water and logging in progress!

    You can hit those goals!!
  • runarml
    runarml Posts: 1,065 Member
    Options
    Sunday 7/28:

    Steps: 23,808

    Goals: YES to the first two, NO to the 3rd because we had a charity event and I ate after 8pm. It was a tough weekend for eating and drinking!
  • runarml
    runarml Posts: 1,065 Member
    Options
    Runarml
    Weigh in day: Monday
    PW: 140.5
    CW: 141.3

    I've been a day off - I kept thinking yesterday was Saturday and today was Sunday so I forgot to weigh in this morning! I stepped on the scale later on when I remembered so I can either enter this weight or I can weigh in tomorrow morning at the time I usually weigh in.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Options
    runarml wrote: »
    Sunday 7/28:

    Steps: 23,808

    Goals: YES to the first two, NO to the 3rd because we had a charity event and I ate after 8pm. It was a tough weekend for eating and drinking!

    Same here! I said nothing after 7:30 and blew it the last two days!! Monday, okay 👌 focused! 🥰👏👍💃
  • steplaj
    steplaj Posts: 586 Member
    Options
    Greg - I was a bad boy this week and totally forgot to log in... After spending $1,100 on my boat and then getting a flat on the trailer tire, I think I had just about had it with anything and everything... Stick to the rules, give me an NWI for the week and I will be sure to post this week... My Bad!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Options
    kdv12 wrote: »
    Steps:
    7/28 - 5,817

    Got you logged!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Options
    Fitness327wk wrote: »
    Sunday achievements 💯
    Team Challenge

    7/28 Steps
    16,283

    Goals:
    1) 10,000 ✔️ Yes!
    2) Ten Min Breathing/Mediation with Insight Timer App ✔️ Yes!
    3) Nothing after 7:30 🕢 No 🙄. I am going to achieve this goal this week! 👏🙌👍🙋‍♀️

    Got your steps logged. It looks like you are missing Thurs, Fri, Sat of last week.

    Good luck with the goal of nothing after 730 pm
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Options
    Thanks!

    Steps
    7/25 Thur 16,173
    7/26 Fri 17,082
    7/27 Sat 17,035

    👍👍👍
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Options
    GOOD EVENING TEAM
    JUST GOT HOME FROM THE DAY IN TOWN AND THE SEEING THE DOC'S
    WELL DARN IT NO SURGERY.. I AM AT HIGH RISK DUE TO DVT'S SO PLAN B
    CORTISONE SHOTS EVERY 6 MOS. NEED NEW BRACE TO MID CALF... SUPPORTS BOTH THE ANKLE AND THE LEG
    MONTHLY MONITORING OF THE ARTHRITIS AND THE BONE SPURS ON THE ACHILLES HEEL.
    ANTI INFLAMMATORY MEDS AND THERE YOU HAVE IT...

    I WAS A LITTLE DISAPPOINTED THAT I DON'T GET A COMPLETE MAKE OVER JUST A MINOR REMODEL
    I AM NOT A GOOD CANDIDATE FOR SURGERY DUE TO SEVERAL THINGS AGE FACTOR... DVT FACTOR .... AND MOST OF ALL I WOULDN'T BE ABLE TO WALK FOR 3 MOS. SO I AM GOOD WITH IT. HERE'S THE UP SIDE TEAM..... I WILL BE STILL ABLE TO WALK...WORKOUT AND CARRY ON WITH A DAILY LIFE... WILL I BE IN PAIN TO SOME EXTENT YES..... WILL I HAVE TO SUCK IT UP ...YES.... CAN MARCIE AND I LIVE IT WITH...THAT'S A BIG HELL YES!!
    SO THERE YOU HAVE IT TEAM IN A NUTSHELL....

    KIM AND SALLY THANKS FOR YOUR SUPPORT THROUGH OUT THE DAY TODAY YOU 2 ARE ROCK STARS.
    GREG
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Options
    MelissaFeagins
    Week 4
    PW:162
    CW: 162

    I will take that. I was exposed to gluten over the weekend.

    Long, long, long day at work today. The new office was not really ready for us to move into.

    Good evening with good friends.

    It was a fair trade.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Options
    Navydaddjtc wrote: »
    GOOD EVENING TEAM
    JUST GOT HOME FROM THE DAY IN TOWN AND THE SEEING THE DOC'S
    WELL DARN IT NO SURGERY.. I AM AT HIGH RISK DUE TO DVT'S SO PLAN B
    CORTISONE SHOTS EVERY 6 MOS. NEED NEW BRACE TO MID CALF... SUPPORTS BOTH THE ANKLE AND THE LEG
    MONTHLY MONITORING OF THE ARTHRITIS AND THE BONE SPURS ON THE ACHILLES HEEL.
    ANTI INFLAMMATORY MEDS AND THERE YOU HAVE IT...

    I WAS A LITTLE DISAPPOINTED THAT I DON'T GET A COMPLETE MAKE OVER JUST A MINOR REMODEL
    I AM NOT A GOOD CANDIDATE FOR SURGERY DUE TO SEVERAL THINGS AGE FACTOR... DVT FACTOR .... AND MOST OF ALL I WOULDN'T BE ABLE TO WALK FOR 3 MOS. SO I AM GOOD WITH IT. HERE'S THE UP SIDE TEAM..... I WILL BE STILL ABLE TO WALK...WORKOUT AND CARRY ON WITH A DAILY LIFE... WILL I BE IN PAIN TO SOME EXTENT YES..... WILL I HAVE TO SUCK IT UP ...YES.... CAN MARCIE AND I LIVE IT WITH...THAT'S A BIG HELL YES!!
    SO THERE YOU HAVE IT TEAM IN A NUTSHELL....

    KIM AND SALLY THANKS FOR YOUR SUPPORT THROUGH OUT THE DAY TODAY YOU 2 ARE ROCK STARS.
    GREG

    Can an ex-Navy guy live with pain? Is the sky blue? Not even a question..
    You got this Greg.

    Just get Capt. Marcie to set the engines to ahead medium instead of full, okay? And no messing with the throttles from you!!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Options
    @melissafeagins ... NOW THAT'S FUNNY..... A CAPT SHE IS NOT MORE LIKE A FLEET ADMIRAL.... THAT'S SO FUNNY SHE SAID THE EXACT SAME THING TO ME ON THE DRIVE HOME YESTERDAY.. SLOW AND STEADY... I GUESS THAT'S MY NEW THEME. THANKS FOR THE SUPPORT MEL
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Options
    b6y7nngm5qdv.png

    l7ss3bgfdwey.png
    szndu7qqtzs9.png
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    edited July 2019
    Options
    Mornin' Warriors!!
    hcf0nosmyarf.png
    This is a great day to make a new start!!
    This is a weightloss journey, no one ever said it was going to be easy. It's hard work! We have to put in the time to get the results we want!! Are we ready to put in the work or are we just going to sit by and watch others obtain their goals?
    t7jjhptra1bs.png

  • holmesp603
    holmesp603 Posts: 350 Member
    Options
    Holmesp603
    Yesterday was a great start to week!
    Exercise ✔
    Logged ✔
    Water almost got 64 ozs
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
    Options
    I FOR ONE AM NOT GOING TO SIT AROUND AND HAVE PITY PARTY FOR ME... I AM GOING TO BEAT THE HOLY LIVING BAJEEZUS OUT THIS PHAT IF IT'S THE LAST THING I DO.

    cttmdfiqlxbt.jpg

    TRACED FOOD: ✔
    CALORIES: 1764 OUT OF 1500 ✔👎
    EXERCISE: WALKING WITH FITBIT ONLY✔
    STEPS: 7281 AS OF THIS POSTING✔
    WATER: 96 ONLY OZ ✔
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Options
    Navydaddjtc wrote: »
    @melissafeagins ... NOW THAT'S FUNNY..... A CAPT SHE IS NOT MORE LIKE A FLEET ADMIRAL.... THAT'S SO FUNNY SHE SAID THE EXACT SAME THING TO ME ON THE DRIVE HOME YESTERDAY.. SLOW AND STEADY... I GUESS THAT'S MY NEW THEME. THANKS FOR THE SUPPORT MEL

    I almost called her Admiral Marcie... I really did.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Options
    holmesp603 wrote: »
    Holmesp603
    Yesterday was a great start to week!
    Exercise ✔
    Logged ✔
    Water almost got 64 ozs

    Awesome!!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Options
    My goals this week:

    Monday - July 29
    Goals:
    1) 10,000 ✔️ Yes!
    2) Ten Min Breathing/Mediation with Insight Timer App ✔️ Yes!
    3) Nothing after 7:30 🕢 Yes!
This discussion has been closed.

Categories