FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - September 2019

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  • jugar
    jugar Posts: 10,094 Member
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    I am dropping by to join in your photo challenge today! Being the smallest person in the entire F2F gang, I figure I can get away with this one! it inspires me to keep strong

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  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    DAILY GOALS: Saturday, 9/14

    ✅ Got 1 hour+ of cardio
    ❌ Black morning coffee
    ✅ Maintained IF schedule
    ❌ No food after dinner
    ✅ Logged food
    ✅ Water: 165.8
  • LonniJay
    LonniJay Posts: 3,740 Member
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    Username: LonniJay
    Weigh in day: Friday
    Previous weight: 240
    Current weight: 238.8
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @jugar LOVE! 💕💕💕
    @slimn2016 Great quotes!
    @LonniJay Great loss! 💃💕👏
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @jessicakrall8 Awesome! I will check in on week three Challenge! 🔥🙋‍♀️💃
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three goals you want to achieve on a daily basis and report to the team!

    RESULTS! 👏👏👏

    Fri 9/13 📣 📣 📣
    @NAVYDADDJTC 100%
    @SLIMN2016 100%
    @FITNESS327WK 100%
    @TUALLA 0%

    💃🙌💃

    Daily Total 75%
    MTD 94%

    🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️☝️☝️☝️☝️☝️🙌🙌🙌🙌
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout 🏋️‍♀️ Warriors
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    September Challenge
    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals!
    * Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

    Sunday - September 15: Favorite Morning Drink
    Monday - September 16: Something on your bucket list
    Tuesday - September 17: Funny 😆 Anything! 👍🙋‍♀️
    Wednesday - September 18: Favorite Color
    Thursday - September 19: Inspiration 🙏 Quote or Anything!
    Friday - September 20: Something Blue
    Saturday - September 21: Workout 🏋️‍♀️ you like the best!

    I will post the following week on September 21!! 👍🙌
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Steps 💃💃💃

    9/14 12,789
  • getfitgal123
    getfitgal123 Posts: 267 Member
    edited September 2019
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    Navydaddjtc wrote: »
    getfitgal123 wrote: »
    So sorry this is late!!! 😞

    getfitgal123
    Week 1
    Weigh-in: Sat
    PW: 151.0
    CW: 151.6
    [/quote

    @getfitgal123
    WEIGH IN IS POSTED UNFORTUNATELY IT IS A NWI AS WE CLOSED THE FIRST @0600 HRS THIS MORNING

    I understand!!
  • getfitgal123
    getfitgal123 Posts: 267 Member
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    getfitgal123
    Week 2
    Weigh-in: Sat
    PW: 151.6
    CW: 150.2
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    Saturday, 9/14
    STEPS: 👣 10,408
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    Keeping the same goals this coming week-- (if it ain't broke, don't fix it) ;)
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    Sunday - September 15: Favorite Morning Drink

    Every morning I drink a 20 oz black coffee & and a 20 oz. tea...
    nr3ujovnpbxs.png
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @slimn2016 Yea on goals! Same here. Looking gorgeous friend!
    @getfitgal123 Nice loss! 💃💕👏
  • Tualla
    Tualla Posts: 559 Member
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    Weekly Goals Fat to Fit 9/14

    1. 100 or below net carbs.❌
    2. 60 cardio/30 strength Mon-Sat; 30 minutes j walk or bike ride Sun✅
    3. No Binge Eating ✅
  • Tualla
    Tualla Posts: 559 Member
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    Tualla

    Weigh in Saturday
    PW 221
    CW 223
  • Tualla
    Tualla Posts: 559 Member
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    Sunday Challenge Favorite morning drink. Water with lemon, sometimes coffee and Crystal Light Energy4waut5n22g9k.png
  • Tualla
    Tualla Posts: 559 Member
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    Weekly Goals Fat to Fit

    1. 1500 calories Sun-Sat 100 or below net carbs (Mon-Fri); 200 or below (Sat-Sun)
    2. 60 cardio/30 strength Mon-Sat; 30 minutes walk or bike ride Sun
    3. No Binge Eating
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    LonniJay wrote: »
    Username: LonniJay
    Weigh in day: Friday
    Previous weight: 240
    Current weight: 238.8

    @LonniJay
    WEIGH IN HAS BEEN POSTED
    VERY NICE LOSS

    getfitgal123 wrote: »
    getfitgal123
    Week 2
    Weigh-in: Sat
    PW: 151.6
    CW: 150.2

    @getfitgal123
    WEIGH IN HAS BEEN POSTED
    VERY NICE LOSS
    Tualla wrote: »
    Tualla

    Weigh in Saturday
    PW 221
    CW 223

    @Tualla
    WEIGH IN HAS BEEN POSTED

    @runarml, @SLIMN2016, @FITNESS327W
    STEPS POSTED
    NICELY DONE LADIES


  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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