TEAM: Gutbusters (October)

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  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @verystumped, you are in the challenge. Hope your week improves! <3
  • cr00000
    cr00000 Posts: 41 Member
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    looneycatblue
    Oct 7, week 2
    PW: 169.8
    CW: 170.0

    up .2, could have been much worse! Too many birthday & anniversary celebrations, and of course cake and adult beverages to go with!

    Vegas this coming weekend, I need to be really watch it this week!

    Can I just say that I WISH I could be 170 right now. I know it's disappointing to see the scale not budge, but have you noticed any inches lost or changes in how your clothes fit. That's the only thing saving me from insanity of seeing 177 on the scale every week! My 12 pants are loose and I can barely squeeze into a 10 so I know progress is happening. Wishing for the 160s for you!!
  • cr00000
    cr00000 Posts: 41 Member
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    cr00000
    October Week 2
    PW 177.2
    CW 177.7

    I didn't record what I ate this week. I get tired of doing it but then I get disappointed when I don't lose too. Back to recording again...
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited October 2019
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    @cr00000, and measuring everything accurately. The lesson I've learned the last week or so. :smile:

    @shewhoismany, so awesome, my friend!! :star:

    Did I exercise for at least 20 minutes? Yes, water aerobics at HFC for 45 minutes; exercises before 30 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Did I drink at least 8 glasses of water today? Yes, 10 glasses
  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 302 Member
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    FatimaStartsAllOver
    October Week 2
    PW: 249.6
    CW: 247.0
  • allietuge
    allietuge Posts: 343 Member
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    allietuge
    October Week 2
    PW: 168.9
    CW: 167.3
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! @fe452436, we're with you too!! So sorry you're still struggling! :heart:

    Today we’re looking for weigh-ins from:

    @allietuge - nice loss!! :star:
    @Cspdb3
    @FatimaStartsAllOver - nice loss!! :star:
    @kellystarrn
    @matthewsfive
    @bonniehosk85

    Please post using this template:
    Username
    October Week 2
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    BonnieHosk85
    October Week 2
    PW: 227.9
    CW: 227.2
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Hope everyone is having an excellent weekend! <3

    Did I exercise for at least 20 minutes? Yes, 40 minutes, cardio and weight machines at the Y
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Did I drink at least 8 glasses of water today? Yes, 12 glasses
  • threewins
    threewins Posts: 1,455 Member
    edited October 2019
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    threewins
    October Week 2
    PW 194.9
    CW 194.3

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @threewins, nice loss! :star:
  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 302 Member
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    good job team, these losses make me very happy for GB’s. time to do it all over again (week 3)!
  • Cspdb3
    Cspdb3 Posts: 40 Member
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    I’ve been on vacation all week so a little scared to see the impact. I’ll have to put up my current stats for week 2 tomorrow as we won’t be back till late tonight/tomorrow morning.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @Cspdb3, we don't have a week 1 weigh-in for you? Do you have that or were you gone for that weigh in as well? If so we can slide your starting weight for week 1 for you.

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Thank you to those who participated in last week’s mini-challenge. Did you make it seven days with 8 glasses or more of water each day?

    This week’s challenge is to lower or remove sugar from your diet. Sugar and high fructose corn syrup cause your liver to store fat more efficiently around your tummy. It’s highly addictive and interferes with your body’s ability to know when it’s full.

    Today we’re looking for weigh-ins from:

    @crystalbarton31
    @threewins

    Please post using this template:
    Username
    October Week 3
    PW:
    CW:

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    At the beginning of this month, we asked what your goals were for October. We are almost half-way through the month today. The following team members responded with the personal goals they have for the month. Check-in and let us know how you're doing.

    Remember ...

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    @motis3678 - to end the month at or under 275.
    @allietuge - to get as close to the 150s as I can
    @crystalbarton31 - to get into the 180s and stay there consistently
    @audreypawdrey - 4 yoga classes a week
    @BB_1033 - at least a 10 lbs drop
    @shalvy2007 - watch sugar intake and increase my running.
    @tuddy315 - cut out sweets, to be in Onederland by Thanksgiving
    @cr00000 – to get to 169 by Oct 31
    @Keepingtrack1234 - to continue to make moderate choices with food and exercise twice during the workweek for 10 minutes
    @MayaVDM - to drop about 5 lbs
    @FatimaStartsAllOver - drop a minimum of 10lbs
    @Matthewsfive - to see a loss of 6 pounds
    @Tickie99 - to drop 5 lbs
    @MMMonk – to lose 8 pounds
    @bonniehosk85 - to hit 220 by October 31

    I'm such a slow loser I'm not sure I'll make my goal but I have had two weeks of a downward trend, and for that I am thankful.



  • allietuge
    allietuge Posts: 343 Member
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    I had a very slow start this month but I will try my best to meet my goal!!
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