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TEAM: Flab-U-Less (October)

AB0215

Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.

Replies

mrsjar5311

Oct 25

Week 4 weigh in - 69.6kg!

Weighed myself today and I'm finally under 70kg! I find it interesting that I haven't been to the gym all week- have walked daily and fasted at least 20 hours and it's been the week of my biggest drop!

Track : Yes
Calories: under by 3 calories!
Exercise: Y

mram3582

@Starshine15 sure thing!! Welcome back! Nov. challenge starts the 3rd. You'll just have to provide a start weight and preferred weigh in day again.
@Suezq72760 Not a gain!!
@victorious55 Right on!!
@mrsjar5311 Yippie!!
@happy7811 Understood. We wish you all the best here! Keep us updated and pop in and say hi once in a while. Come back when you're ready.

mram3582

Daily post; 10/25 Friday
Track: no-got called in to work on my day off before the crack of dawn...my 3 hrs of sleep didn't cut it!
Calories; probably under-I didn't go crazy today whenever I got home and I haven't really had time to eat during the day.
Exercise: no
Daily goal: Make fizgig a dental appointment. Tomorrow-give a groomer a large wad of cash for compensation.

12774

Daily post ..10//25
Track Yes
Cal..Under
Exercise Wster aerobics 105 mins
Swim 20 mins

tina9572

Tina9572
Weigh in week 4
PW : 212,3
CW : 209,6

Starshine15

@mram3582
@Starshine15 sure thing!! Welcome back! Nov. challenge starts the 3rd. You'll just have to provide a start weight and preferred weigh in day again.

So does that mean that I don't have a previous weight from when I left the group? ...just a start weight? For November, my preferred weigh in day will be Fridays.

MellOnTheMove

Please go ahead and remove me from the group. Thank you and good luck everyone!

mram3582

@12774 Nice day!
@Starshine15 Ashley doesn't keep the previous weights from the dropped people, so yes, I will need a new starting weight. Sorry for the inconvenience.
@MellOnTheMove Wishing you the best of luck!!

victorious55

User name: Victorious55
Week: October Week #3
Weigh in day: Saturday
PW: 154.2
CW: 154.4

victorious55

Daily Post (Saturday - October 26)

Track: Yes
Calories: Yes
Exercise: Yes- Cardio and Strength training

As mentioned earlier, my mini goal for today was to sincerely say Yes to all expectations and I am glad to do just that! This is actually my daily goal this month!

Yeah... 1 more day of 3 yeses.....

victorious55

But do not relax so much that you undo all you have achieved over the pass week days. This what I said to myself today

victorious55

How do we sign up for the November challenge?

TypingToaster

Username: TypingToaster
Week: October Week 4
Weigh-in Day: Saturday
PW: 311.7
CW: 309.3

victorious55

victorious55 wrote: »

User name: Victorious55
Week: October Week #3
Weigh in day: Saturday
PW: 154.2
CW: 154.4

The above is wrong

I copied the previous week and did not modify it. I am sorry

User name: Victorious55
Week: October Week #4
Weigh in day: Saturday
PW: 154.2
CW: 152.6

happy7811

Daily post for oct sat 26th

Tracked_yes

Calories targeted_yes under by 1 calorie

Exercise just 22 min on my recumbent bike an stationary bike

Cardio walked around house when felt like it

Water 10 cups

Natural sugars no ended up depressed had a candy bar

Steps less than wanted
3664
Miles 0

My last weigh in here will be Wednesday 30th off oct

mrsjar5311

26/10

Track: Yes
Calories: Yes barely under
Exercise: Yes 20minute walk

We have gone on a house swap to a very rural area. Want to spend some good quality time with the children and the husbot. I've done minimal exercise - just walking round the house doing stuff with the kids and have kept on my fast so I'm staying under my calories. 2 more days and we head back home to reality! Waah!

mram3582

@victorious55 @TypingToaster Awesome weigh in today ladies!
@victorious55 You don't' have to do anything for the Nov. challenge, everything just rolls over once you're in the 1st time.
@happy7811 excellent day! Glad that you're hanging around for the last week!
@mrsjar5311 another great day!

mram3582

Daily Post mini challenge weekly results:

Winner's Circle (Posted 6-7 days)
@12774
@mrsjar5311
@happy7811
@victorious55

The Doing Just Flab-U_Less Crowd (Posted 4-5 days)
@mram3582

The...shhhh....they're hunting wabbits! (Posted 1-3 days)
@WA_Teacher ....wascully wabbits!!
@bjooles1

Still doing great things as a team! Keep up the momentum in this last week! GO TEAM FLAB-U-LESS!!

MamboRumba

Username: MamboRumba
OCTOBER : Week 4
Saturday
PW = 121.6
CW= 121.5 😾🤷🏼‍♀️🤣

WA_Teacher

WA_Teacher
Week 5
Sunday
Previous Weight: 218
Current Weight: 219.3

For the month I’m only down a pound. 😢 Even though I’m up I know it could be worse. This has been an insane week and I haven’t logged my calories or been able to get in any exercise.

victorious55

Daily Post (Sunday - October 27)

Track: Yes
Calories: Yes
Exercise: Yes, But not much. It was a need rest day for me after these 6 days of Cardio and Strength training in the new gym. I intend to take a rest once a week like this one. But, my other exercise was cooking and prepping for the week.

As mentioned earlier, my mini goal for today was to sincerely say Yes to all expectations and I am glad to do just that! This is actually my daily goal this month!

Starshine15

mram3582 wrote: »

@12774 Nice day!
@Starshine15 Ashley doesn't keep the previous weights from the dropped people, so yes, I will need a new starting weight. Sorry for the inconvenience.

@mram3582 - No inconvenience. Thanks for all you do!

mram3582

CONGRATULATIONS TO OUR WEEK 4 WINNER @pandygirl56. - 2.67%
8tykpzq6wd4b.jpg
AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 4!!

October Week 4 is now in the books!

Great job to all of our "Losers"

Let's keep strong and finish the last week of October!! Happy Halloween and don't eat tooooo much candy!!

As a whole across all teams we are now carrying 68.5 less pounds around! Fantastic! Let's see what we can do for Week 5?!

Below are the full results for Week 3.

The Biggest Loser Is...
1st - @pandygirl56. - 2.67%
2nd - @satchel2008. - 2.07%
3rd - @Cspdb3. - 1.94%

The TEAM Biggest Loser...
1st - Run Track Minds. - 0.61%
2nd - Flab-U-Less. - 0.40%
3rd - The Big Butt Theory. - 0.36%

Top 3 Individual % by Team:

The Big Butt Theory
1st - @Lozenger1984. - 1.65%
2nd - @stubbornloser. - 1.37%
3rd - @Coral333. - 0.98%

The Slimsons
1st - @satchel2008. - 2.07%
2nd - @Dustyspal. - 1.28%
3rd - @o0kody0o. - 1.07%

Gutbusters
1st - @Cspdb3. - 1.94%
2nd - @elisepfliger04. - 1.88%
3rd - @Tickie99. - 1.86%

Run Track Minds
1st - @Angiesjourney. - 1.69%
2nd - @jupollock. - 1.63%
3rd - @Jupdyke. - 1.35%

Flab-U-Less
1st - @pandygirl56. - 2.67%
2nd - @mrsjar5311. - 1.91%
3rd - @Tina9572. - 1.27%

Individual Top 3 Pounds Lost
1st - @pandygirl56. - 7.4 lbs.
2nd - @satchel2008. - 5.0 lbs.
3rd - @Cspdb3. - 4.9 lbs.

Overall Pounds Lost by Team
The Big Butt Theory - 9.0 lbs.
The Slimsons - 11.3 lbs.
Gutbusters - 11.9 lbs.
Run Track Minds - 22.7 lbs.
Flab-U-Less - 13.7 lbs.

Overall Total Lost: 68.5 lbs

Week 4 was awesome!! 2nd place as a team! Congrats to our top Flab-U-Less losers: @pandygirl56 @mrsjar5311 @tina9572! You gals are doing great! A big shout out to @pandygirl56 for being the top Biggest Loser in the entire challenge between all 5 teams and also for pounds lost! Lets keep the momentum going in the last week! GO TEAM FLAB-U-LESS!!

mram3582

Hi team! The November conversation thread is now open, so hop on over and introduce yourself to your new team mates. https://community.myfitnesspal.com/en/discussion/10770047/team-flab-u-less-november#latest We will still be using this conversation thread until the end of the Oct. challenge and then be moving over to the nov., so don't forget to bookmark the new one!

mram3582

@starshine15 Ashley is making up the nov. spread sheet in the next day or two. Will you give me a starting weight soon so she can add you back on the challenge please and thank you!

mrsjar5311

28/10

Week 4 weigh in - 69.6kg

Track: Yes
Calories: Yes under by 400 calories
Exercise: Yes 20 minute walk

Back home now and right back into it! Gym at 4.30am tomorrow! Finishing Oct on a high!

12774

Daily post 11/27
Track Yes
Cal under
Exercise walked

dheliason

dheliason
October week 5
Monday
Previous: 145.2
Today: 145.0

AB0215

Message to all Team Members:

@mram3582.
@empire5.
@WA_Teacher.
@12774.
@bjooles1.
@dheliason.
@DJMKT.
@ShrrlyDee.
@toodles4elvis.
@Wengypsie.
@holygoop.
@Happy7811.
@pandygirl56.
@spinnerkind.
@SueZQ72760.
@jenngitch.
@PlummerBecky1.
@MamboRumba.
@mrsjar5311.
@Tina9572.
@TypingToaster.
@Victorious55.

This is the last week of the October Challenge. After this week, all members will be rolled over automatically into the November Challenge.

The November challenge thread is:
TEAM: Flab-U-Less (November) https://community.myfitnesspal.com/en/discussion/10770047/team-flab-u-less-november#latest

If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.

Please view your team thread and post a brief introduction so others in the team can know who you are.

When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).

This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).

mram3582

@mrsjar5311 @12774 great day you two!!
@dheliason those small losses add up to the big ones!