TEAM: Run Track Minds (November)
Replies
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Thanks for clarification and your patience! New MFP community poster and user of the app! I will repost on my weigh in day Saturday. Hope to be down more 🤗 by then.2
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Daily Post: Saturday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs, cleaned house
Healthier Habits: clean up clutter
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today.
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Username LyndaBSS
Week Sunday, October Week 1 (11/3)
PW 182.9
CW 182.02 -
Hello. First-timer here! I am a mom of 5 and II've been working towards my health goals for nearly a year now. I've lost plenty of inches, and would like to see more pounds lost. I enjoy lifting weights, a little cardio and running after children.😊 Just started tracking again over a month ago, a little serious time...challenging myself to become more accurate and consistent with tracking my foods.
I appreciate the accountability!
Hope I am doing this right?
Username: amuschette (Friday weigh in )
Week: Sunday Week 1 (11/3)
PW: 167.8
CW:?
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Username: bootssowhite
Week: November, Week 1 (I think, I get confused on the weeks)
Weigh in day: Sunday
PW: 263 lb
CW: 264.8 lb
One thing I did well: I think I did a pretty good job of controlling snacking and keeping from binging in the face of a rough week.
One thing to improve: I was on vacation last weekend, so I didn't get any meal prep done and mostly scavenged my pantry and skipped way too many meals last week. I'm really glad I kept from replacing meals with bags of chips, but it wasn't the best position to be in. I also skipped all my planned runs this week.
Goal: Last week was topsy-turvey due to travel, but I have no excuses to not be on my game this week. Also, I feel like I've been doing a two-steps-forwards one-step-back on weight loss for the past few months. My weight is down, but it seems like every time I see real progress, it's immediately replaced by a slightly lesser weight gain. My weight is definitely lower, but I'd like to see some of this progress actually stick. I just need to really buckle down and stop making excuses.2 -
Username: skullsandskeletons
Week: November Week 1; Sunday Nov. 3
PW: 207
CW: 206
One thing I did well: I kept my eating in check while away at a conference Friday and Saturday.
One thing to improve: I need to drink more water.
Hi everyone! I've been doing this challenge since April or May and it has been wonderful!
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Daily Post: Sunday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs, cleaned house
Healthier Habits: clean up clutter
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today.
I went grocery shopping today and was tempted by the rustic multigrain bakery bread. I didn’t get it because I think it may have been the cause of my weight bouncing around the last few weeks. Since I haven’t had it the last few days, I’ve had a nice whoosh. 🤔
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Daily Post: Sunday
Track: yes, I track everything
Calories: over
Exercise: yes, walked, cycled, ran, planks, push ups, squats and shopping at a mega mall so loads of mall walking
Healthier Habits: mindfulness
Goals: focus on mindfulness, logging and getting mileage in for half marathon on 11/16
Am I happy with my progress today: Yes! Despite this being a birthday weekend with lots of “indulges” from cake and ice cream to citizen burger I did very well and was only over 1200 cal slightly. Plus I ate very mindfully and did not sweat the small stuff. I also did not feel deprived or down as I planned accordingly for the splurge meals and finished the days with lots of water and steps so I will see what the outcome will be next weekend remembering not to sweat the small stuff.
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Username: SoMum
Weigh in week: Nov. Week 1 Sunday Starting week
Weigh in day: Saturday
Previous Week's weight: 226lbs
Todays Weight: 220.4lbs (7:50am 11/3)
Hope I did this right. 🙏❤️
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Username: bukolagb
Weigh in week: Nov. week 1 (Sunday Nov. 3)
Weigh in day: Sunday
Previous week weight: 178lbs
Current weight: 175lbs.1 -
Daily post Sunday
Tracked: yes
Calories: under
Exercise: no0 -
amuschette wrote: »Hello. First-timer here! I am a mom of 5 and II've been working towards my health goals for nearly a year now. I've lost plenty of inches, and would like to see more pounds lost. I enjoy lifting weights, a little cardio and running after children.😊 Just started tracking again over a month ago, a little serious time...challenging myself to become more accurate and consistent with tracking my foods.
I appreciate the accountability!
Hope I am doing this right?
Username: amuschette (Friday weigh in )
Week: Sunday Week 1 (11/3)
PW: 167.8
CW:?
@amuschette That's right. You just post your weight with that format on Friday.1 -
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Username: CrystalEssex
Weigh in week: Week 1
Weigh in day: Monday
Previous Week's weight: 112.9
Todays Weight: 111.72 -
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Dillyg08
Weigh in week: Nov. Week 1
Weigh in day: Sunday
Previous Weight: 198lbs
Current Weight: 198lbs0 -
Daily Post: Sunday
Tracked: Yes
Calories (goal 1200): On target
Activity: Church, family quality time, housework
Daily Step Goal Streak: 81 -
Hi Team!
Sorry to go quiet over the weekend. BF and I were moving! WOO! So very busy, but so so happy to be in our new place. Some unpacking still to do this week, but hopefully we will be done soon because let me tell you I am SORE. Just means I need to work on weight training in the gym.....
Eating this weekend was not great if I'm being honest with myself. Lots of takeout and quick food, but I'm hoping all of the physical activity from moving will balance out as I get back on track this week! I will also get back on track here with reading everyone's posts and responding as I can! Thank you @AB0215 for taking care of things this weekend
Let's do this Team! All we can do is try to be better than we were the day before in all aspects of our lives. So, if anyone (like me) went a bit off the rails this weekend, today is the day to pick ourselves up, dust off, and keep moving forward! We CAN do this!2 -
Username: Toyota100
Week: Sunday, November Week 1 (11/3/2019) Late Add for Sunday
PW: 219.0
CW: 219.0
Sorry late for Sunday. However, I can switch to Monday if too late. Weight still the same. However, I have a trainer starting Friday once a week. She trains at her home gym, so this is something totally new and exciting for me. If I'm compliant I will boast up to twice a week.
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No worries @Toyota100 ! I put your weight in for Sunday.1
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I forgot to weigh in this morning due to a snow storm and rushing through my morning routine to get on the roads early. Will weigh in tomorrow if that's ok.0
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heyjude0225 wrote: »I forgot to weigh in this morning due to a snow storm and rushing through my morning routine to get on the roads early. Will weigh in tomorrow if that's ok.
No problem! Stay safe!1 -
Daily Post: Monday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs
Healthier Habits: clean up clutter
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today. 😄
Got lots of walking in today. Ran errands and brought my newest rescue dog with me. Took a walk through the strip mall parking lot doing leash training and then walked the aisles of our local Petsmart. 🐕
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Username: docbeauty1
Weigh in week: November, week 1
Weigh in day: Monday
PW: 185lb
CW: 185lb1 -
Username: Shaylee112
Week: Monday, November 1st Week! (11/4/19)
PW: 144.8
CW: 143.22 -
Daily Post: Monday
Track: Yes
Calories: Yes, under
Exercise: Yes, weights and cardio, 45 mins
Healthier habits: journaling and staying consistent
Goals or Day: Today, I barely stayed under my calories. My goal is to become more intentional with planning and/or prepping my meals and snacks.1
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