TEAM: Gutbusters (January)
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corriepelc
January Week 2
PW: 174.4
CW: 170.9
YEEESSSS!!! -3.5 lbs this week. Look what happens when one stops eating crap all week long. Hopefully I can keep this momentum going!13 -
Just popping in to say hi. I haven't been able to track anything this week. Nonstop snow slowed down life for me. But I shovelled for at least 20mins every day, walked and snowshoed here and there, and did frequent coop cleanings since my chickens are refusing to go out in the snow, thus turning the coop into a stinky public restroom:) Coop cleaning is a lot of work!
I started having serious pain on the side of my calves when I go for walks. It was bothering me before but yesterday for the first time, i had to stop after 10mins and i headed back home in pain. After 5-10 minutes, it was gone. I'll have to look into this.
Hope everyone had a good week.4 -
So I’m just going to put it out there, no exercise and crap ton of bad food today. Everyone is allowed to have a day and of happiness right? I hope the scale is kind to me since the last two days have not been awesome. But my son did have an awesome birthday.
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So while I still didn’t log or really track much, I made myself get up and do 70 mins of walking while watching my 600 pound life. My heart hurts for the people on there but also reminds me of what I need to be doing to become healthier.
Weigh in tomorrow 😩 I’m hoping for at least a decent number.4 -
Good morning! Today we’re looking for weigh-ins from:
@33sandy1223
@66Pinkie
@crystalbarton31
@Sillycat1975
Please post using this template:
Username
January Week 3
PW:
CW:
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I don't know what got into me yesterday, was fine with breakfast & lunch, then I guess I just wanted a cheat night, ate a nice dinner but overdid with the cookies and adult beverages. Think I just needed it. This morning I am re-focused and hoping to limit yesterdays damage by getting in a nice long walk, drinking lots of water, and healthy foods only today! Weigh-in is tomorrow.4
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22sandy1223
January week 3
pw 199
cw 1986 -
Nice loss, @33sandy1223!1
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Sillycat1975
PW 233.8
CW 233.8
Oh my gosh, those two birthday days did me in, I managed to somehow gain 2 pound back, I was down to 231. I'm hoping that it's my sodium intake.
On to a new week, I can not let two days destroy my progress.5 -
You'll drop it quickly, @SillyCat1975.2
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Hey team,
I wanted to let you all know that I'll be stepping back from the role of captain of this fine fitness family at the end of the month. If you are interested in serving the team in this capacity, please let me know.
Here is a list of the suggested responsibilities of the captain:
Spreadsheet: Entering in Teammates weights on the spreadsheet in a timely manner (preferably daily)
Motivation: Checking in daily to cheer on teammates who are succeeding and give a helping word to those who are struggling. Teams are more interactive when they are being tagged and talked with - and the more active the team, the more weight they collectively lose.
Mini-Challenges (this can be the role of the co-captain): This can be in the form of a weekly (or monthly) challenge for your team OR in the form of daily questions, video posts, etc.; anything that gets your team chatting and coming back for more.
Thanks!!
Bonnie@looneycatblue, @33sandy1223, @66Pinkie, @Sillycat1975, @abigail659, @BB_1033, @Coccolino30, @Kaj848, @lacatgirl, @Metubal, @Kenyaa3, @shalvy2007, @sparklydragons, @tuddy315, @craigo3154, @Ekuassi, @GLouis4, @inshapeCK, @Tickie99, @Colleen790, @flourchild225, @fe452436, @Keepingtrack1234, @MayaVDM, @Shewhoismany, @zengen09, @allietuge, @corriepelc, @FatimaStartsAllOver, @Kiadams317750, @Matthewsfive, @ @audreypawdrey, @Cspdb39 -
@BonnieHosk85 - OH NO / PLEASE SAY ITS NOT SO!!! OMG:-( this totally took me by storm. this saddens me. ooh no!!!! no!!! no!! 😢😢😢😢😢1
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@BonnieHosk85 , I wish that I had more time to step in, but as you already know, my schedule is too full at this time.
I hope all is well with you. You're doing so well with your progress, keep it going!1 -
@FatimaStartsAllOver
Did I exercise for at least 20 minutes? Walking dogs 51 minutes, 1.66 miles; recumbent bike 20 minutes, 6.17 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I think Ollie has fallen in love with Zoe, the pup we are walking twice a day for her human, as he recovers from pneumonia.4 -
January 20
Exercised? Yes 40 or so minutes at the gym.
Calories? Yes
Tracked? Yes2 -
Coccolino30
January week3
PW: 190.7
CW: 188.25 -
Good morning! Today we’re looking for weigh-ins from:
@abigail659
@audreypawdrey
@BB_1033
@Coccolino30 - wonderful loss! Congrats!
@Kaj848
@lacatgirl
@looneycatblue
@metubal
Please post using this template:
Username
January Week 3
PW:
CW:
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BB_1033
January Week 3
PW 170
CW 1735 -
lacatgirl
January Week 3
PW: 172.8
CW: 171.9
I have been sick the past week - first a stomach bug now a terrible cold - UGH! It is miserably cold here in NY!
I will get back on track this week.5
This discussion has been closed.