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TEAM: Flab-U-Less (January)
Replies
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Mrs1spy
January week 4 (27/01/20)
Monday
PW 180.5
CW 179.46 -
dheliason
January week 4
Monday
PW: 149.3
CW: 151.0
I think the bit of stress I'm dealing with is showing on the scale. Hoping February is good to me!!5 -
Jwoodro80
Pw 152.0
Cw 151.04 -
@Stimpy56 Another great day!
@mrsjar5311 I'm proud of you! I have a feeling you're going to feel fantastic after they repair those muscles! Send us updates!
@mrs1spy Rocking those 70's now!
@dheliason I hope that Feb. is less stressful for you! Things usually quiet down after the new year passes.
@Jwoodro Awesome!5 -
1/26
Track: Yes
Calories: Under
Exercise: 55 minute walk4 -
Lorianncorrea
Week 4
PW - 299.8
CW - 2977 -
nnbaby
Week 4
Monday
PW: 213.8
CW: 211.07 -
So I am back from my brother-in-law's funeral....sorry my check ins have not happened the last few days. I didn't track yesterday, but 1/25 I did track, did an hour workout in the hotel gym and was over in calories. Sunday I know I was over, but did 45 min on the treadmill.
Just want to share, please know that you are never alone...reach out to someone if you feel lost. I wish my brother-in-law did♥️7 -
Daily post 27/01/2020
Track: Yes
Calories: under
Exercise: 45 minutes workout
No sugar - day 15 🎉🦸2 -
Monday, 1/27/20
Tracking: Yes
Calories: under
Exercise: Yes
Water - ounces - in 56
HIIT strength back of body - 30 minutes1 -
Daily Post
1-27-20
Track-Yes
Calories-under
Exercise-T251 -
@readyornot1234 @mrs1spy @fiftyonefour @42Amy Perfect day for all!!
@lorianncorrea Killed it dead!!
@nbabby Flab-U-Less loss!
@42Amy I wish everyone understood that they are not alone and that there are tons of people that care about them! I watch my brother fight this fight every day. I listen and let him know that he is loved. He has been hospitalized once. It is the hardest thing in my life to watch. Stay strong!
5 -
Daily Post: 01/27 Monday
Track: yes
Calories: over
Exercise: no
Daily goal: Purchase a new bot from skynet. Tomorrow-yeah....about that...4 -
Daily Check in
1/25
Track: yes
Calories: under
Exercise: Yes - 45 min on Ellip5 -
Daily Post: Jan. 27th
Track: Yes
Calories: Under
Exercise: 35 mins on treadmill
Water: 51 oz6 -
1/27
Track: Yes
Calories: Under
Exercise: 30 minute kickboxing, 46 min walk dog.
Tomorrow is my birthday, I have a workout planned in the AM. But I will be working a piece of cake (or two) into my diary. 🙃🧡6 -
eminater
Sunday Jan 26th
Week 2 - 215.0 lbs!
*oooops! WRONG DIRECTION!! *again*4 -
Teejaybee05
Pw 183.1
Cw 179.7
I have not being updating but I have been tracking everything I eat and staying under my cal goal. And I still exercise everyday.7 -
Daily Post (Monday/Jan 27)
Track: Yes
Calories: Yes - under
Exercise: Yes
I was very busy on Monday, but I tracked, i just didn't have enough time to report it here. So I am doing it now
Daily Post (Tuesday/Jan 28)
Track: Yes
Calories: Yes - under
Exercise: Yes3 -
Daily post 28/01/2020
Track: Yes
Calories: under
Exercise: walk
No sugar - day 16 🎉🦸7 -
Daily Post
1-28-20
Track-Yes
Calories-under
Exercise-T253 -
Hi there everyone! My name is Jodi and I am new to the group. Thanks for having me! A little about myself...I am happily married, have two sons (one away at university) and teach middle school. I have been overweight all of my life, but a few years ago I got very sick. Once I recovered, I lost 60lbs and then got complacent. I have gained it back and now need some accountability. When I was successful before, I had used MFP religiously, tracked my food, and joined this challenge. We have recently booked our first real vacation and plan to spend Christmas of 2020 in Akumal, Mexico! So I have some short term and long term goals. Looking forward to being a part of this team! Thanks for reading!9
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Tuesday, 1/28/20
Tracking: Yes - went out to lunch but made good choices - finally
Calories: under but needed to use exercise calories
Exercise: Yes
Golf 18 holes, lots of walking.6 -
Daily Check in
1/28
Track: yes
Calories: under
Exercise: Yes - 45 min on Treadmill6 -
1-28
Track: Yes
Calories: over (birthday cake so planned overage)
Exercise: 40 minute kickboxing
Back on track and kicking butt tomorrow with nutrition. My goal this week is less wheat based meat alternatives and more vegetables and beans as the scale hasn't budged this week.🙃5 -
29/1
Track - Yes
Calories - yes
Exercise - almost 2 hours walking viewing houses6 -
Weekly Post
1-29-20
PW 180.2
CW 178.07 -
Daily Post (Wednesday/Jan 29)
Track: Yes
Calories: Yes - under
Exercise: Yes, 10 minutes Elliptical, 40 minutes strength/machine training
Kitchen Closed: Yes
Mini Goals: My mini goal this week is also my daily goal which is not to exceed my sugar and carbohydrate micros.
Adding this to my daily goal - Kitchen to closed
"The kitchen is closed
" You can't go there any more today 5 -
Daily post 29/01/2020
Track: Yes
Calories: over
Exercise: walk
No sugar - will have to start again as I've ate a cake at work today 😫😠🤦6
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