WEIGHT NO MORE Team Chat - March 2020

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  • tryingagain5
    tryingagain5 Posts: 1,037 Member
    @xX_PhoenixRising_Xx

    I hope you get to keep your job. I also understand about the pay cut. My company is paying its hourly workers for 32 hours per week for the next 3 weeks. I know many of my coworkers were depending on all the OT pay they were getting and now they have to figure it out on 32 hours. I've never figured OT pay or bonuses in my budget since I know those things can go away, which now they have. We're supposed to get our quarterly bonus at the end of April but who knows what that will look like now.

    I understand the wanting to eat because for some reason it seems to comfort us. I'm glad you're not giving in to those urges. Keep up the great work! Now that I"ll be home all the time, I'm going to have to make sure I don't get something to eat out of boredom. My condo is small and the upper level is basically one big room. The kitchen area is only steps away from the living room. The lower level is two bedrooms and a full but small bathroom and an area for laundry. My plan to stay out of the kitchen area is to pretend that I'm at work and can only eat at designated times. I also plan to be productive and probably get in a lot more exercise than I normally would.


  • tryingagain5
    tryingagain5 Posts: 1,037 Member
    @1theresamcvean
    That's really nice of the Canadian phone companies to waive fees, etc, during this time. I haven't heard anything about that in Michigan.

    Thanks, I'm glad you enjoy my posts. Trying to do my best to help anyone I can through things I've gone through and to get others feedback on things they've gone through that may help me.

    I've been enjoying all the fur baby pics too. Glad you liked my dog pics even if they don't belong to me. I love them as if they do.🥰
  • brown6267
    brown6267 Posts: 476 Member
    03/23 steps 4702
  • hope002
    hope002 Posts: 1,066 Member
    Check in for Monday
    Food IF 18/6
    Water 8 cups
    Exercise 45 minutes weights, 1 hour walk, 10 minutes hulahoop
    Steps 10,230
  • sleepymom5
    sleepymom5 Posts: 2,465 Member
    It worked!! I have to pat myself on the back! Lol!
  • Cafelelia
    Cafelelia Posts: 1,298 Member
    Hi everyone,

    Just on lunch break after home schooling. It did not go well this morning, ugh. Yesterday was a good day. I followed my plan, exercised and drank over 2l of water. My younger son had a bit of a rough night sleeping and I was up with him a few times. He has some anxiety about everything that is going on, and also misses his friends and activities. We are trying our best to talk things through with him and keep his spirits. He is feeling better now and has his ups and downs like the rest of us. My older boy just FaceTimed my mom and told her about all his social activity on TikTok,PS4. etc. My mom has no idea what he is talking about but I can tell she loves talking to him!

    @sleepymom5 - I am so sorry that Jim is not feeling better and very good thing that you are a nurse. Keep on taking good care of him and use your best judgement if the ER is necessary. Hang in there and remember to take care of yourself too. Daisy is adorable and you have a beautiful family!

    @hope002 - Nice day!

    @mrsbell8well - I agree with @sleepymom5. Putting on some weight right now is understandable, as are your emotions around the gain. Given your recent surgery and the risks of the virus, perhaps give some extra thought to your approach. A 10 lb weigh loss in a month and a cleanse at face value seem to be very extreme targets at the best of times. Perhaps give your normal, healthy eating a try, as well as mindfulness. Getting your affairs in order is a smart thing to do at any time, so now is as good a time as any. A lot of people are doing this now because they have the time.

    @ljdanny - I am sorry about work shutting down. Exercise and some relaxation time are smart things to do right now. Daycares here have shut down, but they now have to open emergency ones now as so many essential workers rely on them.

    @tryingagain5 - I am sorry about your job and good that you are getting some pay for the next 3 weeks. Your plan to stay out of the kitchen and exercise is a good one!

    @JillyBT - Nice loss! It is a tough situation with your parents. Given that you have asthma, you may want to hold on to the caregivers for now.

    @xX_PhoenixRising_Xx - I am so sorry about work and of course it would not be a good day today. Your urges to binge eat are very understandable right now and it is very good that you are recognizing them. Please post here whenever you need to, particularly with respect to the urges. Sending you a virtual hug.

    @1Theresamcvean - Omg, I have to watch you on Zoom! That is hilarious! I feel bad for Wendy and she is very luck to have you. My mom lives in St. Davids which is part of Niagara-on-the-Lake. She lives in a neighbourhood full of retirees & Downsizers, so they all look out for each other. She prides herself on her good health and independence, so needing to rely on anyone is very hard for her. Let us know how the home box coloring goes. I will not do it as I know I will mess it up. I don’t have too many greys, but they will show. I am going to use more hairbands as a solution!

    @GingerPwr - You can bust that plateau! Sending you light & positive thoughts for weigh in!

    @nstephenson01 - So happy that your hubby made it home safely and it must feel great to have him back! You are so kind to shop for your neighbour, especially with these shortages. Good to focus on what you an control like your food & exercise. Thanks re my boys. They are cute, but not when I am homeschooling them, omg!
  • Cafelelia
    Cafelelia Posts: 1,298 Member
    edited March 2020
    This article made me laugh. Our PM does not have the virus, but his wife does, so she is self isolating in one part of the house, and he is self isolating with their 3 kids in the rest of the house. They normally have nannies, housekeepers etc, but because of the circumstances, they have no staff, leaving the day to day childcare and house stuff all up to him. The only exception is that meals are delivered daily. The article talks about the kids interrupting during his important conference calls with his cabinet and other leaders. It was strangely comforting to me that he is experiencing what other parents are during this time.

    https://www.nytimes.com/2020/03/23/world/canada/justin-trudeau-coronavirus.html?searchResultPosition=1
  • 1theresamcvean
    1theresamcvean Posts: 931 Member
    pacsnc6 wrote: »
    Have to laugh at all the moms trying to home school for the first time. Yes it is important to keep the kids busy and to keep their minds occupied. Why not try something brand new - an internet scavenger hunt maybe? A new recipe they can make on their own?
    My grandson is 18 and a senior in high school. He was complaining to his Mom, my daughter who is a teacher, that it has been soooo long since they were in school (only one week) and he wants this to be over. He in on the lacrosse team and their season got cut short, he is undoubtedly missing the practice sessions with his buddies.
    Update on my journy - had the port implanted this morning - went well home in less than three hours. Next is endoscopy on Friday to check out the stomach, pancreas, etc to decide for sure which drug combo I will get. Keep the prayers coming please.

    Patsy (I'll kick myself if I have your name wrong)...You sound in good spirits considering what you're going through in the midst of this. Hats off to you!! Where do you live and how are things in your area hospitals while you attend your treatment? I have heard that some wards in the hospitals here are less busy. Big hug.
  • lennoncpa
    lennoncpa Posts: 777 Member
    @1theresamcvean thanks for the information on handling the paperwork. I’m in Michigan and our state was put on lockdown today, so I’m going into work, but just to answer the phones and work on items already in the office. No appointments or anything like that. I guess I’m trying to occupy my time since the clock seems to be moving very slow. I do enjoy having my son and grand puppy in town and that’s been wonderful. Today I gave the puppy a bath and washed his little smelly shirt! Plus I cleaned up some of his messes (grrr- not so much fun!!)
  • Cafelelia
    Cafelelia Posts: 1,298 Member
    Virtual piano lessons for son #1 going on right now, omg. Life online takes time to get used to!!
  • tryingagain5
    tryingagain5 Posts: 1,037 Member
    Tuesday 3/24
    Food: good
    Water: 48 oz
    Exercise: 20 minutes high intensity bodyweight, 20 minutes low intensity, 60 minute walk, 15 minute walk

    I woke up at 3am today, I'm sure it was because I slept all day expecting to go to work last night and then Michigan went on shelter in place. Since I was awake spent some time in prayer.

    Got up after a while and did a load of laundry. I figured since I have nowhere to be I might as well get some extra laundry done.

    I spent my day alternating between doing Bible study, reading a novel and cleaning.

    I went for an hour long walk with a neighbor and her furry friend, Lucy. After that I called a few people from church to check on them.

    One of my friends called to see if I wanted to go for a walk. We just went around the condo complex with her furry friend, Jack.
  • tryingagain5
    tryingagain5 Posts: 1,037 Member
    x0gevyxmcaj2.jpg

    Here's the high intensity workout I did this morning. You can modify any of the exercises to make them easier or harder if you want.
  • GingerPwr
    GingerPwr Posts: 1,984 Member
    @tryingagain5 Holy workout, Batman! I don't think I could do this many reps.

    Did a run today, but moved my phone to my sports bra to take off my jacket, and I closed the run app with only one interval left. Stupid boobs! At the end of the day, it's not so much about the mileage and time, but about just getting out and exercising, so I just have to be happy about the run itself.

    Ate light throughout the day, and made another round of Thai pork bowls for supper - sooooo good! Everyone liked these so much I had to make them again today, but today I made some knockoff lo mein to go with it.

    I'm hungry right now, so I want to figure out something that won't be too salty before I head to bed. Hoping for a loss tomorrow!
    jzueud9netpi.jpg


  • sleepymom5
    sleepymom5 Posts: 2,465 Member
    Tuesday 3/24
    Food: logged and on target
    Water: over 64 oz
    Exercise: 40 min walk, PT, stretching and strength

    I didn't do too bad today. Had some little muffins that I didn't have planned but otherwise good with food. I did make a point to get a good PT session in and a nice walk. I was just exhausted today. I hope it was from not getting enough sleep last night.

    Hope everyone has a good night :)


    @Cafelelia That article was great! It is funny to think that the Prime Minister is going through the same things as many young parents are and trying to run a country. Virtual piano! That must be pretty cool!
    @pacsnc6 I am glad that your treatment plan is going along as scheduled with all that is going on right now. Sending prayers and hugs!
    @lennoncpa Sunny looks so good after his bath. :) Hope you have a seamless transition to working from home.
    @tryingagain5 Sounds like you had such a pretty productive day today! That workout looks tough-awesome job!!! Hope you can get on a regular schedule for sleep while this is going on. Jack is adorable!
    @KUMEcyclingteam That looks delicious! Dusting off the spin bike is a start, hopefully you can take a little time and ride it at some point. I also hope that you are getting adequate rest, even Sanitary Man needs to take care of himself ;)
    @GingerPwr I know that the important thing is you got out and exercised but I know how gratifying those apps are. That Thai pork bowl look so delicious!
  • Freeglerock
    Freeglerock Posts: 2,864 Member
    @tryingagain5 yikes! That workout looks crazy! I have no idea what exercise a suicide is, but ai am pretty sure I would not be able to do 30 of them, let alone anything else on that list. My body aches just from looking at it 😂
  • tryingagain5
    tryingagain5 Posts: 1,037 Member
    @Freeglerock

    That workout was hard! A suicide is basically running(or in my case jogging) from point A to point B and that is 1. Going from point B back to point A is 2 and so on.

    I'm pretty sure there are several things on the list that I may not be doing correctly but I'm still moving. I found this workout online somewhere. It was so long ago I don't remember where.
  • tryingagain5
    tryingagain5 Posts: 1,037 Member
    @sleepymom5
    I did have a pretty productive day. Now I just need to keep it up. That workout was hard. I shared it in case anyone wanted to try something different.

    Yes, I'm going to be sleeping at night until I go back to work. I slept really well last night. I did wake up a couple of times but fell asleep again quickly.

    Yes, I think Jack is pretty adorable too.!

    Hope you and Jim feel better soon.
  • tryingagain5
    tryingagain5 Posts: 1,037 Member
    tryingagain5
    Wednesday
    Week: 4
    PW: 186.6
    CW: 183.4
    Loss: 3.2
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