Downsizers Team Chat - JUNE 2023
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Here is my friendly Sunday reminder of the people's steps I need for June Week 1... Please have your steps in by no later than Tuesday 6/13 ... If I do not have them in by then I will have no choice but to zero them out ... Thanks for your cooperation
@adianeschu 6/4 - 6/10
@Fazola 6/4 - 6/10
@madtownmitch 6/4 - 6/10
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners1 -
BlueBaron37 wrote: »Sunday 11th June Weigh-in and steps for week.
PW: 237.5 lbs
CW 238 lbs
Steps Goal 5000
6/4 5557
6/5 5198
6/6 11268
6/7 3798
6/8 7141
6/9 6782
6/10 5296
This is the most active I've been in a year and I put on half a pound, oh well
Short term weight gain from increased exercise isn't unusual have a read of this ....https://health.clevelandclinic.org/just-started-exercising-gaining-weight/#:~:text=A new exercise regimen puts,you may gain some weight.
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minstrelofsarcasm wrote: »
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Well done team, some great results. Congratulations to everyone who lost this week!1 -
inshapeCK
PW: 145.1 pounds (down 1.4 pounds)
CW: 143.9 pounds (down 1.2 pounds)
Working to get back down to 142.2 pounds which is what I got down to when I wasn't well but since I previously got down to 142.2 pounds because I couldn't eat much, when I got back to regular eating again I put weight back on. Now I'm trying to re-lose it the proper way.
Doing great my friend. Almost back!2 -
cormierannie
Weigh in day Sunday
PW: 132 pounds
CW: 132 pounds3 -
My steps for 6/10: 7,7222
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CONGRATS to @Slimmersixties , @lindamtuck2018 ,@Whitfcan and @NachDeezy for being our top 4 weight loss losers this week5
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Back from vacation. Had a great time. Didn't go too crazy with the food or booze except for last night. Went for a 5km run on Friday and walked a ton. Around 22,000 steps a day. We will see what the scale says Thursday but I'm not worried.5
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Megan_smartiepants1970 wrote: »
Here is my friendly Sunday reminder of the people's steps I need for June Week 1... Please have your steps in by no later than Tuesday 6/13 ... If I do not have them in by then I will have no choice but to zero them out ... Thanks for your cooperation
@aactuallyaash 6/4 - 6/10
@itladyee 6/9 & 6/10
@GirlOnTheRebound 6/7 - 6/10
@Mama530 6/4 - 6/10
@tahm42 6/4 - 6/10
@adianeschu 6/4 - 6/10
@Fazola 6/4 - 6/10
@Hotspur11 6/8 - 6/10
@Jpedno 6/4 - 6/10
@madtownmitch 6/4 - 6/10
Steps for
8/6 - 9,897
9/6 - 13,579
10/6 - 19,6883 -
Weigh in
PW 78.2kg
CW 78.2kg
not happy, but not unhappy2 -
Hi everyone! I'm trying to get back on track after a month-long respiratory infection flowed by 2 week vacation in England. Been hard to get back into tracking and walking etc. I hope this coming week will be better!
@lindamtuck2018
Username: jpedno
Weigh in day: Saturday, I'm a day late!
PW: 148.2
CW: 149.2
Wrong direction on the scale but again, I have not been consistent.
@Megan_smartiepants1970
6/4 18,233
6/5 6252
6/6 9746
6/7 4664
6/8 7545
6/9 4087
6/10 8471
Only hit my goal on day 1! This week will be better.
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Penny @MyChoiceisaGoodLife
Weigh in day: Sunday 6/12
PW: 158
CE: 160
😫 I have no words.
I would like to switch my weigh in day to Fridays. Thanks!
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Weigh in 6/11
PW 249.2 LBS
CW 246.8 LBS
Steps
6/5 12,236
6/6 15,714
6/7 14,723
6/8 16,630
6/9 8,743
6/10 14,675
6/11 12,787
Friday I drove all day, so it didn't get my steps in. Avg was 13,644 so I will take it.
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Hi everyone! I'm trying to get back on track after a month-long respiratory infection flowed by 2 week vacation in England. Been hard to get back into tracking and walking etc. I hope this coming week will be better!
@lindamtuck2018
Username: jpedno
Weigh in day: Saturday, I'm a day late!
PW: 148.2
CW: 149.2
Wrong direction on the scale but again, I have not been consistent.
@Megan_smartiepants1970
6/4 18,233
6/5 6252
6/6 9746
6/7 4664
6/8 7545
6/9 4087
6/10 8471
Only hit my goal on day 1! This week will be better.
You got this... this week is gonna be solid- let's get it!0 -
michaeldaily4927 wrote: »Weigh in 6/11
PW 249.2 LBS
CW 246.8 LBS
Steps
6/5 12,236
6/6 15,714
6/7 14,723
6/8 16,630
6/9 8,743
6/10 14,675
6/11 12,787
Friday I drove all day, so it didn't get my steps in. Avg was 13,644 so I will take it.
Solid loss 👏🏽👏🏽0 -
@lindamtuck2018
Member: rwillems
Weigh-in Day: Sunday
PW: 286.6 lbs
CW: 284.4 lbs
Back on the road again so the scale I am using is not my usual scale. But I am determined to stay on track!
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@lindamtuck2018
Member: rwillems
Weigh-in Day: Sunday
PW: 286.6 lbs
CW: 284.4 lbs
Back on the road again so the scale I am using is not my usual scale. But I am determined to stay on track!
You got this💪🏽💪🏽1 -
STEP CHALLENGE
6/04 5832 + 79 minutes swimming
6/05 7708 + 121 minutes swimming
6/06 8908 + 34 minutes swimming
6/07 4235 + 94 minutes swimming
6/08 6414 + 91 minutes swimming
6/09 8541 + 28 minutes swimming
6/10 9273 + 73 minutes swimming
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This discussion has been closed.