TEAM: The Big Butt Theory (March)
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Weekly Post:
Username: @Tomsgal1985 (Susan)
Todayβs Date: October 11
Weigh-in day: Wednesday
Previous Week's Weight: 233.6
Today's Weight: 232.2
Sorry I fell off the face of the earth! Iβm back. Seeing endocrinologist tomorrow. Will report later on.
Pray youβre all fabulous. Need to read your posts now β€οΈπ€1 -
therealbluenote wrote: Β»Weekly Weigh-in
PW: 385
CW: 383
Way to go, Nancy! And you, too, @DaffyGirl88! ππ»π
Nancy, I pray youβre feeling better! We were due to be in St. Louis this weekend, but we opted to Live Stream our meeting this year. Maybe next year!!
Have a blessed day, everyone! β€οΈπ€2 -
I hadnβt planned on tracking today, but I need to, so hereβs my accountability post.1 -
Date: 10/11
Username: Murdog3t
logged food: β
under calories: β
50g net carbs : β
30 min exercise: β
30 min walk : β
7000 Steps : β per my phone only as I no longer wear a watch ( lol)
Water: 88
Goal go today : log πͺ΅ all my π₯ food2 -
Date: 10/13
Username: Murdog3t
logged food: β
under calories: β
50g net carbs : β
30 min exercise: β
30 min walk : β
7000 Steps : β
Water: 96
Goal go today : log πͺ΅ all my π₯ food
Username: Murdog3t
Weigh in day: Friday
Goal weight:140
PW:155.4
CW: 160 ouch π£ wrong direction
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Date: 10/13
Username: Murdog3t
logged food: β
under calories: β
50g net carbs : β
30 min exercise: β
30 min walk : β
7000 Steps : β
Water: 96
Goal go today : log πͺ΅ all my π₯ food
Username: Murdog3t
Weigh in day: Friday
Goal weight:140
PW:155.4
CW: 160 ouch π£ wrong direction
Understandable while you get accustomed to your new way of life.1 -
Weekly weigh in
PW: 146.6
CW: 146.62 -
Aaargh. Life. π© So discouraged. Joints sore. Cravings galore. Blah blah. Sorry to disappear again for days.1
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Date: 10/15
Username: Murdog3t
logged food: β
under calories: β
20g net carbs : β
30 min exercise: β
30 min walk : β
7000 Steps : β
Water: 88
Goal go today : log πͺ΅ all my π₯ food1 -
Weekly Post:
Username: @Tomsgal1985 (Susan)
Todayβs Date: October 18
Weigh-in day: Wednesday
Previous Week's Weight: 232.2
Today's Weight: 233.02 -
Date: 10/17
Username: Murdog3t
logged food: β
under calories: β
20g net carbs : β
30 min exercise: β
30 min walk : β
7000 Steps : β
Water: 88
Goal go today : log πͺ΅ all my π₯ food
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Hi Everyone! Sorry I've been radio silent all week, work has been busy and I'm leaving in the morning for Buffalo to visit family for the weekend. I likely won't be online until next week. Take care!2
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I just got back from Switzerland. My husband and I were there visiting our son for five days. I am feeling re-energized to tackle my health. We didn't see any obese people there. We did see many people jogging and riding their bikes and walking, of course.
My knee is still sore, but I can walk. A couple of days in Switzerland I hit 20K steps. I have an appointment at a knee clinic on Wednesday so we will see what they say.
I logged my food yesterday and was under my budget (even with some Swiss chocolates). I went for a 39 minute walk with my husband and reached 14K steps. I requested to join the upcoming Harry Potter Challenge. I am down a pound from yesterday.
Day 1 in the books.3 -
@HASWLRS I echo what @brandi_84 said. Great to hear all of the above. Today is my first day back and am looking forward to getting back to normal after 4 days of no exercise and over eating. Feeling stuffed. Hope your Dr visit goes well.2
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For anyone who is interested GoT us on hiatus until the new year but will be running 2 bingo games, one in November and one in December. I love bingo βΊοΈ1
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@DaffyGirl88 How was your trip to Buffalo?0
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EVERY day is a new day. My favorite Maya Angelou quote goes "This is a wonderful day! I've never seen this one before!"2