FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - NOVEMBER 2023

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  • itladyee
    itladyee Posts: 3,959 Member
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    Step Challenge - Goal 8,500

    11/19 ~ 18,536
    11/20 ~ 20,780 moving day :) ~ My last move was 24,402 ~ I was a slacker on Monday :)
    11/21 ~ 9,765
    11/22 ~ 9,729
    11/23 ~ 8,830
    11/24 ~ 20,823
    11/25 ~8,515
  • 28Haveitall2020
    28Haveitall2020 Posts: 230 Member
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    Hi Team,
    I am sorry I am away with no access to a scale. I weighed in on Friday though and my weight remains the same for that week.
    28Haveitall
    Pw: 252.4

    Cw: 252.4

    Thank you

    And happy new week.
  • NachDeezy
    NachDeezy Posts: 803 Member
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    minstrelofsarcasm wrote: »
    n1bx52w74edw.png

    1ntpysthu2vm.png
    44e3y3jwgmt0.png

    Team Results
    By Percentage
    26jez5icw9du.png

    By Pounds
    2nnrk9t4tvon.png

    Individual Results
    By Percentage
    5436hwsh9w7k.png
    brdsizjrvn2d.png

    By Pounds
    ours8tv56k54.png

    Team Winners
    mar51i34tei6.png

    Way to go team!!
  • rwillems
    rwillems Posts: 205 Member
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    Sorry for the late entry, busy day...

    User: rwillems
    Weigh-in Day: Sunday
    PW: 282.2 Lbs
    CW: 278.0 Lbs. (Down 4.2 lbs)

    Now hopefully I won't bounce back up again! I want to thank my friend, @lindamtuck2018, for the words of encouragement last week when I was ready to just chuck it all. She said, "Just start with one thing.." It sounds so simple but it was a very powerful message to me to stop for a moment, take a deep breathe, and think about what the one thing is that I could try that may make a difference. And I did and it worked. Now I have to stay with it, while thinking of the next "one thing" I can do to make a difference.

    Thank you Linda, and to all the other friends on this team who take a few moments out of their day to offer a word of encouragement, a little bit of praise, a little compassion. Because we all need that from time to time.
  • adianeschu
    adianeschu Posts: 491 Member
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    PW-214.8
    CW-215
  • adianeschu
    adianeschu Posts: 491 Member
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    11/19-7389
    11/20-7749
    11/21-8649
    11/22-8941
    11/23-7549
    11/24-9516
    11/25-6384
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
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    rwillems wrote: »
    Sorry for the late entry, busy day...

    User: rwillems
    Weigh-in Day: Sunday
    PW: 282.2 Lbs
    CW: 278.0 Lbs. (Down 4.2 lbs)

    Now hopefully I won't bounce back up again! I want to thank my friend, @lindamtuck2018, for the words of encouragement last week when I was ready to just chuck it all. She said, "Just start with one thing.." It sounds so simple but it was a very powerful message to me to stop for a moment, take a deep breathe, and think about what the one thing is that I could try that may make a difference. And I did and it worked. Now I have to stay with it, while thinking of the next "one thing" I can do to make a difference.

    Thank you Linda, and to all the other friends on this team who take a few moments out of their day to offer a word of encouragement, a little bit of praise, a little compassion. Because we all need that from time to time.

    Congrats on the loss! Doing just one thing is something I do especially when I am struggling. I know sometimes it can be tough to focus on several goals. I know for me I get flustered and just want to give up. You’re welcome but being here every morning while drinking my coffee is what I do to keep myself on track. Reading about your guys experiences and ideas have helped me immensely. So I thank you for that.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
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    Steps: 4,786
    Exercise: ❌
    Physio: ❌

    My fever is gone. Still achy but I am going to the pool. Hopefully it is warmer.

    Have a great start to the work week.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
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    8feqtomcjsv6.jpeg


    Overdue
    @cormierannie
    @laquita606
    @abeks
    @Mama530

    Monday
    @adianeschu
    @Hotspur11
    @ChickieBoom22

    Tuesday
    @aactuallyaash
  • lindamtuck2018
    lindamtuck2018 Posts: 9,503 Member
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    Well done team!

    A huge round of applause to our top three:

    @adianeschu
    @laquita606
    @NachDeezy
  • abeks
    abeks Posts: 68 Member
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    Pw: 211.8
    Cw: 211.8
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,390 Member
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    We have a new member joining our amazing team ... Please welcome @FindingSamMon :)
  • rwillems
    rwillems Posts: 205 Member
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    lindamtuck2018 wrote: »
    Steps: 4,786
    Exercise: ❌
    Physio: ❌

    My fever is gone. Still achy but I am going to the pool. Hopefully it is warmer.

    Have a great start to the work week.


    Glad you’re coming through it. You will be back in the swing in no time.
  • rwillems
    rwillems Posts: 205 Member
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    FindingSamMon wrote: »
    Hello everyone! I was a member of this group before, but I had to leave as I wasn't consistent. I'm in a better place now and way more disciplined. So excited to be back! See you all in the December chat!

    Welcome back, @FindingSamMon. Glad to have a “new” face on the board.
  • Slimmersixties
    Slimmersixties Posts: 780 Member
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    @Megan_smartiepants1970
    Steps

    Sun 8862
    Mon 8911
    Tue 6471
    Wed 12303
    Thu 9541
    Fri 292 (in bed ill!)
    Sat 7888

    Thanks
  • laquita606
    laquita606 Posts: 43 Member
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    pw: 237.2
    cw: 238

    steps:
    11/19-0
    10,989
    12,773
    13,007
    997
    12,872
    11/25-0
  • Hotspur11
    Hotspur11 Posts: 2,659 Member
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    Hi All,

    due to starting new meds, I'm now retaining water and so,

    PW: 85 (I think)
    CW: 86

    Steps
    19/11 ~ 19,495
    20/11 ~ 8,519
    21/11 ~ 14,567
    22/11 ~ 16,542
    23/11 ~ 12,826
    24/11 ~ 15,561
    25/11 ~ 12,544
  • ChickieBoom22
    ChickieBoom22 Posts: 77 Member
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    I really enjoyed the holiday…a little too much but I’m back on it today. Have a great week team!!

    Weigh-in day: Monday
    PW: 235.7
    CW: 237.8
  • NachDeezy
    NachDeezy Posts: 803 Member
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    FindingSamMon wrote: »
    Hello everyone! I was a member of this group before, but I had to leave as I wasn't consistent. I'm in a better place now and way more disciplined. So excited to be back! See you all in the December chat!

    Welcome home
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