Accountability

2024 is MY YEAR
New to MFP
I am uk based and looking for any help with meal planning please. Calorie counting is all fairly new to me and I’m feeling completely overwhelmed by it all. What are your go to snacks etc?
Restarting the Journey
I’ve been a member of MFP since 1st Jan 2019 when I weighed in at 246 lbs. I am the world’s worst yo-yo dieter but my greatest success was during COVID. I cycled every day to get out of the house and was eventually able to drop to 184.4lbs in September 2020. Since then, unfortunately the yo-yo dieting recommenced and here…
It’s time for discipline and consistency!!
This will be my 3rd time going through a whole body transformation. Although for 10 years i’ve been off and on with the gym and eating very clean, i have pcos, insulin resistance and if I fall off and don’t go to the gym for weeks at a time or start eating inflammatory foods and overeat, i gain weight very fast and it…
The 5% Seasonal Challenge IS My Success Story!
🍁❄As the seasons change, the leaders of the 5% Challenge are working in the background to set up the next challenge. We provide “Pre-Challenge Activities” for our members to ponder while waiting for take-off. The 5% Seasonal Challenge is my success story. Wanting to share how the 5% has helped me. I thought I would post my…
A Re-Introduction
Hello, my name is Adam. I'm now 40 years old and I am a Wisconsinite living in the Chicagoland area. I've struggled with weight my entire life. I've done it all. Atkins, Keto, I've even talked to Richard Simmons once. Nothing really stuck. The most success I had was with Keto, but that wasn't a sustainable lifestyle for…
Looking for new Friends and some accountability
I've been on this journey for a long long time and I've had lots of ups and downs. I've gained and lost and re-gained more than I'd like to state. My biggest issue is self control and I kind of need to be held accountable since I'm not always great at doing that myself. I'm 40, live in the Chicagoland Area, and really…
Age 40+ accountability buddies needed!
Hello! I lost 100 pounds in 2023. I’m ready to build muscle and get more active! I started tracking again as of today and would like an accountability buddy to keep me on track. I’m at a comfortable weight (according to myself) but could stand to lose 30-50 more pounds to be considered not obese. I’m not looking to go…
New Year's Resolutions
As we prepare to welcome the New Year, many of us will make resolutions. Many people on MFP will make resolutions about fitness and diet. Sometimes those resolutions will be lofty; we are setting ourselves up for failure. As like any other time of year, we need our goals to be difficult but achievable. We need them to be…
Hello!
Would love to connect with other women who are struggling with hormonal weight gain and learn how you’re coping.
Hello - 50 in August - my goal for weight loss
This isn't my first rodeo with MyFitnessPal but it's like my comfort blanket weight loss app. For 40 years I was thin and athletic but early perimenopause kicked me in the metabolism quite badly and for the last 9 years I have gone over my goal/standard/normal weight by 2 and a half stone, and up nearly 3 dress sizes. I…
Winter blahs
The cold weather makes me want to hibernate. I’m a bit concerned as it’s only December.
Shredding for the wedding
Hello! I'm 36 and getting married September of 2025 and I am the heaviest I have ever been. I know without weighing myself that I am over 200 lbs for the first time ever and I am just desperately struggling on my relationship with food. I would love an accountability buddy, if anyone is looking for the same!
Introduction
Hello! Today I am beginning a long-term weight-loss journey and will be using MyFitnessPal as a tool for accountability. My primary goals are to improve my physical and mental health, start exercising regularly, and boost my self-confidence. I hope to meet friends and supporters along the way!
Friends over 40
I turned 50 this year and have a history of night time binge eating. I have health/ medical issues. I've learned that I have control over what I eat, not my emotions. I'm on day 2 of getting back to healthy and cleaner living. I feel that it will also help alleviate some of my symptoms. If you are anything like me and my…
4 Million in 2024
Ok, here is my plan....... anyone who wants to join in would be welcome. 4 million steps in 2024...... that is an average of 11K per day. I am adding a few things myself, like food tracking and some short-circuit training, but the main drive is to get me back out walking. Starting Monday, maybe I can find some friends (or…
Women 200lb+, Let's Dream Big This December!!!
❄️We've made it to December 2023!!! ❄️ This year may be almost complete, but we're going to keep up the momentum and stay energized through the 31st! ❄️What are you trying to achieve this month? What have you already achieved this year? And what are your big dreams for 2024? ❄️How do you plan to celebrate the holidays and…
Newbie
Hi everyone, I'm new to this journey and have worked hard on my mental health to get this far. I have a problem with discipline when it comes to diet and have finally came to that conclusion. Any tricks meditations or affirmations that have worked for you I would love to read about them. I think as a community there is…
Lapsed ........ now I need to be back
My name is Will and well, I will admit, I am NOT back to where I was, but I am definitely more than my lowest. I took a couple of years away from MyFitnessPal (So long that I lost my email and password and had to start a new account) and have gained back about 20 of the 65 points I have lost. I have a goal for this year, I…
Finding a Suitable Registered Dietitian Nutritionist
Hi - Love myfitnesspal ! I haven't found a discussion forum on how to find a good registered dietitian nutritionist. I have several underlying conditions nothing major and curious to how folks have found a good RDN and their experience. I've looked at my insurance info and other sites like…
I blew it this past few weeks
I was tempted with everything! Bread, sweets, overeating. Everything! I kept checking myself in the mirror and still look fine but stayed feeling bloated, depressed and alone. I have avoided logging my food and getting in the scale. So today I step back into my program. I hate that I reverted back but I am ready to jump…
Hey! 👋🏼 Looking for accountability partners! 40’s F
MFP has always worked great to keep me mindful but what I need now is accountability. I have some good tips and experience to share and would love to learn from others too. Looking to connect with others and share diaries and/or collaborate on workout plans. I’m old to MFP but new to community, so still reading through…
FAT 2 FIT Support Group - JANUARY 2024 REGISTRATION IS OPEN!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, get the new year off to a strong start, and stay on for the…
Hi everyone, looking forward to changing some bad habits
Finally woke up after sleepwalking into some bad habits. Over 40 now and it’s definitely not as easy to shift the few extra pounds. Would love to chat to others in the same boat, just even if to keep each other accountable and provide some support
Hi
Hello everyone, trying to get to grips with tracking meals/workouts on the app so any advice or top tips would be appreciated. Looking forward to making more progress on my health journey in 2024
Hello!
Hi! My name is Sandy and I live in Northern Idaho. I have a thyroid disease which makes losing weight difficult so I'm looking forward tobseeing if this helps. Anyone else here have Hashimotos?

Accountability

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