Ready to make a change
zed_93
Posts: 2 Member
Hiya! I've been a member for a little while but haven't really been active.
I'm Zed, 31, 5'2 and 140lbs. I'm looking to lose 20-23lbs and get myself feeling fit and healthy again. I gained a fair bit of weight when I finished my PhD a few years ago and got diagnosed with ulcerative colitis and depression - it was a tough few years. I recently changed careers, my colitis is in a better place (although not in remission quite yet) and I no longer have to take medications for my mental health. I always had the intention to look after myself physically but couldn't really so I'm chuffed to finally be in the headspace to do it.
Looking forward to being part of the community and always happy to make friends and accountability partners!
I'm Zed, 31, 5'2 and 140lbs. I'm looking to lose 20-23lbs and get myself feeling fit and healthy again. I gained a fair bit of weight when I finished my PhD a few years ago and got diagnosed with ulcerative colitis and depression - it was a tough few years. I recently changed careers, my colitis is in a better place (although not in remission quite yet) and I no longer have to take medications for my mental health. I always had the intention to look after myself physically but couldn't really so I'm chuffed to finally be in the headspace to do it.
Looking forward to being part of the community and always happy to make friends and accountability partners!
Tagged:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions