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Experiment - 12 week bikini body plan
Hi all, Using this thread as a daily accountability thread. I've followed this plan below in the past, and so I will be following this again for the next 12 weeks with some variations: https://muscleandfitness.com/muscle-fitness-hers/hers-nutrition/12-weeks-competition-body-diet-plan/ Variation 1 - Sticking to the Phase 1…
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My Bariatric Journey
Hello Lovelies! My name is Charlie but my friends call me Waffle. I have recently started my journey in weight loss, and am officially a month post Op of my surgery. I am already down 61 lbs from my initial start weight .( This includes the weight i lost during my two week prep diet to shrink my liver for surgery ) I was…
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Weight loss buddies
Hi All. I am Beth and live in Northern Virginia. I have been on MFP for quite a while, but have never taken advantage of what the community has to offer. I have lost over 40 lbs and have 39 more to go by food logging and sticking mostly with low carb/Keto. I can definitely use some support of others to keep going instead…
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looking for female friends?
men and women bodies are sooo different! while I appreciate my male friends on here I would love to have more woman connections! feel free to add me or comment! lets share food recipes, motivate each other, and over all uplift one another!
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Losing weight - again! Losing with maintenance in mind, over 40 looking for MFP friends
I maintained for years but unfortunately last few years, managing health condition, lockdowns, age, change in lifestyle - I have to go back to weight loss. I would love some support by like minded people. I am believer that I need to lose weight with maintenance in mind, only do things I hope to do long term, modest…
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67 lbs Down - Need Accountabuddies!
I posted this a few weeks ago in Success Stories, but would love to add more friends for accountability and support ;) I have an open diary and actively scroll my newsfeed to like/comment. I love seeing others succeed and keeping each other motivated! I'm 67 pounds down, more than halfway through my 120 lb weight loss…
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2 way Accountability
Looking to make some friends that aren't afraid to get on me when I'm missing marks and encouraging when I hit the marks. Of course I'll be returning the favor.
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Getting integrated into the community
I'm having a heck of a time navigating the community. My goal is to find like-minded Keto-ers, maybe an accountability buddy or two? I've tried posting to specific groups, using tags. I'm even confused with the challenges lol I find having others makes this journey a lot better! Help!
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In desperate need of an accountability partner
Hi! I’ve used MFP for years and have never used this feature. I’m a 42y/o woman who does barbell training almost exclusively. I have a coach through Barbell Logic and I adore her but I’ve seriously struggled with motivation and accountability. Finding other women who also lift is often challenging so I'm not even looking…
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Back again !
Hello folks I need the motivation and accountability as I’ve got about 80lbs to shift! I’m from Scotland 🏴 so please feel free to add me! Charlene
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Hello !!! ( Newbie)
Hello! My name is Tatiana, and I’m new to my fitness pal. As someone who have always been on the heavier side this isn’t my first time trying this weight loss thing. However, it’s my first time using an app to track my calories. It’s also my first time learning and understanding the science behind calorie counting, TDEE,…
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New to MFP
I'm 71 and have to lose 60 lbs. I've been struggling with this for so long it seems like an impossible goal. Nevertheless I am going to give it my best! Still learning to navigate around this app. I'm so glad this resource is available...it makes me feel as though I've got friends along on the journey.
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Reversing T2
Hiya I am new here. I am in phase 2 of the ABL/NHS diet and have done super great losing 4 and a half stone in the 12 weeks on meal replacement however I am now reintroducing food on week 3 and moving up my calorie goal. My nutritionist wants me to maintain for a while but I still have a long way to go until my goal weight…
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BACK AT IT. BEEN A MEMBER SINCE 2012
TWO KIDS later, been doing F45 since Sept. Looking to lose 47 lbs. Looking for new friends for support. comment below
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MAY 2023 - Join Fat2Fit Weight Loss and Support Group!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you…
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Hello everyone!
Hi my name is chelsey and I have been struggling with PCOS since I was 14 diagnosed at 16. I have had a hard time losing weight and keeping it off all my life. After my second child was born I ended up with postpartum pre-eclampsia which turned into chronic high blood pressure. I was on bed rest for 6 minths modified bed…
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Lose 10 lbs by April 15th, 2024- focusing on a healthy lifestyle and enjoying life!
Hello all, I am 54 and gained 10 lbs in 6 months. I l led a 3 month challenge during the pandemic and lost 12 lbs. I felt great and it was awesome to be in a group that motivated each other. I need so much support now. I've tried to lose weight on my own without success. It would be great to lose 10 lbs by April 15th. I…
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I'm a newbie
👋 hello
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I’m new to the MFP community.. located in Raleigh NC
I recently reignited my love for fitness back in February. I attend crunch fitness and also love going walking outdoors in the afternoon. It would be great to have an accountability partner or even just a walking buddy. Either way I wish everyone luck and success (WE GOT THIS)
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Hello all!
I’m new here and to any diet apps. I’m struggling to lose the steroid weight that I gained during chemo. It’s been 1.5 years and the weight keeps going up. I’m not a FB or social media person so this is my outlet.
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I’m struggling with weight loss
I’m a teen (f) who weights 155 lbs at 5’2. I’ve been working out for 17 days so far and all I’ve seen is more muscle. I decided to start restricting calories to see if it changes everything. Can I please have some advice to help me? Edit- just realized I’m on the wrong board.
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Intro and Accountability
Hi Fitness Pals! I’m Ange, and I'm back on my fitness journey after a 'wait, what?' moment I had the other day on the scale. I thought I gained 4 pounds (which I was upset about), but it turns out it was 14. Oops! So here I am, trying to get motivated about losing 20ish pounds. I’m not so concerned with the scale, but I…
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Using Fitness Pal for Warrior Babe work
Hi my name is Angel and I’ve been in a battle with weight most of my adult life and now after menopause it has really been a battle. I’m using this platform to count macros and my exercise and would really like encouragement and inspiration. I’m so tired of feeling tired and want to gain strength and feel good in my body…
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New…again
Hi! I’ve been using MFP off and on for years. I had gotten really close to my “goal” weight of 175 (within 10lb) and felt so good and healthy. This was 2 years ago and then started gaining weight and overall feeling sluggish and exhausted. Lose motivation and was really struggling. Was diagnosed with Hashimotos and feel…
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Searching for an accountability partner - to push each other to achieve our fitness goals.
Hi everyone, I have been trying to loose about 50lbs for almost a decade 🙃 I always start strong but somewhere along the way I fall off track. I would love to find someone to partner with to help keep me accountable and I would do the same for them. It's funny that I can motivate others more than myself 🤭 I look forward to…
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heyo :3
i'm Alex and i'm working to lose weight for a concert in August, i wanna look and feel good while moshing lol. i like anime, punk *kitten*, video games, and being outside. i'm working on my degree in biology and struggling q~q but it's fine, if i can do that i can lose 50 lbs by August lol
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Fitness buddy in Melbourne
Hello, Is there anyone in Melbourne, Australia (ideally near Collingwood) who would like to exercise together? I am looking for people who are keen to motivate each other and keep us accountable! :-)
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Looking for new friends
Returning user to MFP. I’ve always found the site to be useful, but I’m trying to break a few bad habits I’ve slipped back into! New friends are always good! Anyone can add me!
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Making a Change!
Hi. I've used MFP on and off for almost 15 years since my mid 40s. This past year and a half has been difficult with a knee injury (6 months post surgery now) and a persistent foot stress fracture, post knee recovery. These have severely impacted my walking which is my main source of exercise. Due to the lack of walking…