Losing weight - again! Losing with maintenance in mind, over 40 looking for MFP friends

HappyGrape

I maintained for years but unfortunately last few years, managing health condition, lockdowns, age, change in lifestyle - I have to go back to weight loss.

I would love some support by like minded people. I am believer that I need to lose weight with maintenance in mind, only do things I hope to do long term, modest deficit. But it's so hard to stay focused on slow and steady at times.

Would love some new MFP friends for chats and support of likeminded people

Aimee_LG2021

I'd love to support you. Add me

RCampbell893

I'm in the same age range and it looks like we have some common experience. Would love to have some mutual support. Please add me!

BiggyFuzz

Same age range, if you don’t mind having a male supporter… add me

Unknown

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Rxman1971

Add.me if like