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New to this app!
Whats up yall!? trying to figure out how to effectively use this app! any tips!? does it let you know if you are lacking a specific nutrient? all advice is welcome
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Healthier Habits
Hello, I am here to track and examine my habits. I want to continue the good ones and learn to improve the others. I’m over 50 years old with arthritis and other aches and pains. Hoping to meet decent people and connect to share part of this journey.
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Hello, new friends!
Hi everyone! I just joined not even a week ago. I wanted to take more control of my life and my eating habits. I feel like I have an unhealthy relationship with food. I've used it to cope with anxiety and depression. In the last 2 years it's gotten bad and I feel as if it's become an addiction. I just want to start taking…
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New Year Plank Challenge 2023
Happy New Year This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
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Over 50 (years) and Looking For Accountability Partners
Hi! I’m Karla and I’m new here. I’m in my 50’s and I’m looking for some accountability partners in my same age range (nothing against the older or younger generations, but I’m looking for people in my same stage of life 😉) I’ve been on WW in the past and did very well—losing 46 pounds and keeping it off for years. But then…
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Just Give Me One Month - January 2023
Welcome (or welcome back). Accountability and check-in thread for daily/weekly/whenever weigh ins for the month of January. Take a look at some of the previous JGMOM discussions if you are curious. [ https://community.myfitnesspal.com/en/discussion/10834430/just-give-me-one-month-june-2021/p1] Feel free to join anytime…
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Fat2Fit Challenge and Support Group - Sign Up for FEBRUARY 2023
Need a team for support and commitment? Some help getting inspired for a great 2023? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY and stay on for the long haul. This group is…
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Fat2Fit Support Group - Sign up for FEBRUARY 2023
Need a team for support and commitment? Some help getting inspired for a great 2023? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY and stay on for the long haul. This group is…
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Here we go again .
🤠 Welp , it's been a month since I've tracked my food. It hasn't gone so well lol . I love bread and pastries haha who doesn't... but I'm really trying to get my butt in to gear . I lost alot of weight and gained a decent amount of muscle ... it's been 2 years since I've started my weight loss journey , and lately I've…
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First time posting
Hello, I am Jack. Tracking has helped me see what certain foods have and what foods work for me. It has helped me get to a good weight for me and along with weight training has me feeling and looking fit. I am 6'1 and 175. My goal is to have a lean core and I think I can get there learning how many calories and what macro…
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Total Lifestyle Challenge
Would you like to join a challenge for the New Year that will help you live your ideal life? Do you want a challenge that is focused on more than just the numbers on the scale? Are you willing to commit to establishing healthy habits in the following areas of your life: nutrition, exercise, hydration, sleep, and…
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Anxiety
I know losing the weight is the best think and the right thing. I hate how I get so excited and am motivated for a few days and then it’s like someone shuts off my confidence and turns on the dread. Today I’ve been struggling to stay confident in my determination, but it’s so hard fighting with yourself… here’s my…
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Community is my best chance of success and feeling like I belong
CW: 198lbs GW: 112lbs (-86lbs) Goal date: End of year 2023 Height: 5ft 3in Age: 42 Hello there! Lifelong weight hater, long time MFP member, first time community engager. I've been on MFP more times than you can shake a stick at and started again this week. Admittedly, the same struggles popped up within two days but…
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Hi!!!! It's Me😁
Just had my birthday yesterday, passed the 40 year mark again...they say keep trying till you get it right...but 20+ times is quite a lot.. I recently lost my best friend and accountability partner 💔 to a stroke. Without her walking this path with me it's lonely and much more difficult to stay focused. I was recently…
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New member
Hi I am Mary and really need to get rid of this weight for good. In the past few years I’ve had multiple surgeries and every time I am laid up I gain a few more pounds. I am currently recovering from hip replacement and doing well, retiring in April and my only child is getting married in August. I definitely have things…
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New to the app, feeling pretty low.
Hey y’all I’m Matt. I decided it’s time for me to really take my health seriously after my wife and I bought a treadmill and I’m too heavy to use it. I realized this is the breaking point for me mentally and I need to change. Hoping this app will help because I’m feeling pretty low right now. Would love to meet some people…
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Anyone in Lexington Ky?
Anyone here from Lexington Ky or surrounding area. Looking to start a local group of people to help motivate each other to reach our goals, share tips advice recipes etc
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Looking for motivation!
Hey, I just began my weight loss journey and would love to be a part of a group to keep me accountable! :smile:
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Making it happen -- for the first time in years.
Hi folks! Needed to share it out with someone. I've been logging calories for 5 days. I worked out today for the first time in probably 4 or 5 years. I bought myself some kettlebells, and a wrist device to help keep track of steps, heart rate, sleep, so on. It feels great to actually make it happen. I'm also making myself…
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Help! 50+lbs to loose
Tired of failing!!!! Need Support and the mindset to stick with it!
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New here 😀
I'm always accepting friend requests from motivational and inspirational people, so feel free to add me! 👀😁
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Mama’s club! Motivation and Support Group
Finally lost the baby weight now looking for motivation and support to get to my wedding weight! Looking for new mom friends who want to support one another!
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Accountability buddies
I'm back. Again. Officially hit middle age, have about 18 lbs I want to lose, and really need to get back to lifting and running after falling out of the habit due to brain surgery. I'll be honest - I'm way more consistent when I'm regularly using MFP - and I'm way better about using MFP when I have feedback from others -…
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Accountability Buddies
Hi everyone! I’ve been on a fitness journey since the summer of 2019, from then until now i’ve gone through many stages throughout my fitness journey…. from ED’s to obsessive exercising, from weight loss to to weight gain….. I’m at a place now where I would like to lose a bit of excess fat and simply maintain my muscle.…
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Returning to MFP
Hello everyone, How time flies! The last time I was on this app was 2.5 years ago. Unfortunately, since then, I've gained all the weight I've lost and then some. Now, I'm on a journey to lose 100+ lbs. If you're in the same boat and/or have a Fitbit, let's be friends! It always helps to have a handful of accountability…
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Quadruple Bypass Survivor
I unexpectedly had quadruple bypass surgery in April of 2020. I've recovered well, and am now starting the final journey of weight loss in my life. Twice during my life I lost 105lbs. with Weightwatchers and both times regained 105lbs. exactly! Now that my heart has been repaired I'm taking the journey one more time and am…
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Looking for accountability
Anyone 60+ needing an accountability partner? I'm looking for someone who mutually wants motivation. My goal is to lose 30 lbs.
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Looking for friends - F 36yrs old
Hello, I’m not new to MFP but back after a break to have a baby. She’s 1 year old now, and I’ve stopped breastfeeding which means I can start to focus on getting my body back to myself. I started out 69kg (152 pounds) and my ultimate goal weight is 50kg (110 pounds). I’m 5’0” and 36 years old. Had a diagnosis of PCOS -…
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Terrible fitness habits be gone!
OK, OK, I'm doing the new year, new me thing and I've joined the gym. (Happy New Year from Scotland) I don't want to be one of the ones that give up after a month so I'm looking for people that can spur me on, and I can do the same in return. I'm VERY unfit but I've been 3 times last week and plan on going again tomorrow…