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GET OUT OF THE 210’s
HI THERE , MFP COMMUNITY ! So you know what to do , follow your favourite MFP food and nutrition programme, record everything in the diary, write your food and exercise notes, weigh yourself regularly, share and communicate with your MFP friends. Here’s the added new thing here : How to get out of the 210’s range of…
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Just Give Me One Month - March 2023
Welcome (or welcome back). Accountability and check-in thread for daily/weekly/whenever weigh ins for the month of March. Take a look at some of the previous JGMOM discussions if you are curious how this works: https://community.myfitnesspal.com/en/discussion/10880820/just-give-me-one-month-january-2023/p1
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Committing to a diet
Hi, this is my first time using the forum. I have exercised regularly for most of my life. However, I always struggle to commit to a diet. Recently, I’ve been eating a lot of crap food late at night and drinking a lot of beer. So, I wanna set some goals and make some changes. First, I’d like to lose a little weight, even…
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Looking for fitness friends!
I really need to be held accountable as I find food is my biggest weakness when it comes to weight loss. I’d love to make some friends who would be willing to share recipes and plans that could come in handy. Thank you in advance! ❤️
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I need help with my weight loss goals!
I'm just looking everywhere for motivation and advice. I'm on my feet ten hours a day and boy do I NOT want to work out even on my days off. My diet is okay but not great. I need friends, maybe some that are in kind of the same boat so we can encourage each other? Post our victories and our slip-ups, and give each other…
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Fell off the wagon
Hey ! I am starting my weight loss journey over again after falling off the wagon recently. I’d love an accountability partner and someone to help motivate me and to share recipes with!
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Would love to find a tribe!
Hey y'all! Checking in from Texas here. I have always struggled with weight and PCOS doesn't help anything! I do best when I have a group of people going through the same journey to chat with, trade recipes with, and all around journey with. Hopefully someone is interested! (Anyone know how to create a group on here?)…
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Starting Over Lazy Keto Traveling Wife!
Hello Friends! I recently started Lazy Keto again. The first was an extreme success with 60+lbs lost in 2017. I only need to shed about 10-20 and get strength back this time. Looking for friends to help each other be accountable. I have a Pinterest with tons of Keto ideas and kettle bell work outs I follow.
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Daily Roll Call 3/28/23
78 = 4.3 mmol/L
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Back at it again
Hi everyone, I’m Corin! Here’s my summary: - I’ve lost/gained 30+ lbs many times - I have an unhealthy relationship with food and my body (Also fluctuates) - I’ve been slowly gaining weight again (Up about 12lbs from my lowest) and unable to manage my eating habits - MyFitnessPal and the community support has helped me so…
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Hello everyone, just came to know about this community
Hiii, I joined MyFitness pal a few years back but came to know about this community recently. I've always wanted an accountability partner!!! So excited for this
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Not too big and not too small but…
Hey everyone! I’m 42 years old. Been struggling with food my entire life. My kids are older and I’m still able to keep up but I’d like to stay ahead of the game. If you are looking for an accountability partner with staying active and or staying on track with what you are eating hit me up. I’m working on macros but also…
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Reassurance and Motivation
I’m 5’7”, 272 pounds, and in my early 20s. I know I need to lose weight, and have spent this week coming to terms with my size and making diet and exercise plans. I purchased a food scale, got an eating journal, and got a gym membership. Touring the gym and signing up was intimidating, and I went for the first time today…
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Helloooo
Hello I’m new to MFP, started about 5 days ago? Down 2lbs but I’m going to need motivation to take this further. Glad there’s community such as this to help!😌
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Looking for Accountability Partner - I'm 60, need to lose 26-30 lbs., women only please
Hi, I'm looking for someone with a similar profiile in age, if you need to lose a different amount of weight, that is fine. I'm in NYC, but that doesn't matter. I'm looking for someone who wants to do a relatively quick check-in daily via text messaging, so nothing too time-consuming, with, perhaps, occasionally Zoom…
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Need Motivation
Please add me as a friend if you want to help someone stay motivated!
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🌸🌷2023 Spring 5% Challenge Announcement 🌸🌷
The Official 2023 Spring 5% Challenge is open to join. After joining, remember to choose a team to participate in. You can find the 2023 Spring Team here See our FAQ here. Ceri (Ceriusly1) Captain, IBC Team Koalas Overall Co-Leader, Seasonal 5% Challenges Co-Leader, Seasonal 5% Challenges ~ Bloggers!! Captain, 2023 Spring…
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Dealing with weight gain
I’ve lost quite a bit of weight since I’ve started my journey but recently I’ve gained some back. I’ve been strength training so I try to blame some of it on muscle gains but due to some recent changes in my life I’ve been putting off my workouts. I want to get back to it. I would input every calorie almost obsessively…
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Trying this again
Hello! Signing back up again. Lost some weight, but gained it all back so ready to get serious and motivated again. This app really helped me last time so hopefully I'll do just as good or even better.
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New to MyFitnessPal
Please add me as I build a support system that I can support and be supported by! I like to laugh and have fun while succeeding on this journey. If you do too, and have knowledge to share, let’s connect and get on track together!
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Hi there
Hi Looking for an accountability contact. I’m in indianapolis Indiana if that helps. Otherwise can correspondence on here
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👀 for new pals
Looking to add friends. I’m focused on living a healthier lifestyle and avoiding diets to drop 20lbs. Hoping to find other pescatarians/plant based pals to share recipes and keep up motivation. I enjoy cooking and trying new things. Currently doing Yoga and Pilates, daily walks and any fun workouts I come across on…
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Stress eating
Hi, since I started taking anti depressants, I gained about 6 kg and I need some tips on battling stress eating. Most days I stay bussy due to anxiety and possible panic attacks, but my depression makes it extra hard to work all day long. In the end of the day I have no energy to continue and my anxiety is super high and…
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Adding friends
New to this, looking to find people to add as friend as accountability buddies to each other. So any 60 something ladies who struggle with comfort eating? I’m a very proud Welsh lady, love watching rugby and football, newbie addicted golf player, full time accountant, Mum, Granny, Wife. Maz
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Hi from Ohio
Hello! My name is Shelly! I started my weight loss journey about 3 weeks ago and am current 30 lbs down!! I look forward to meeting lots of people on the same path!!
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New Here, Need Accountability
Hi everyone! I'm pretty new to MFP as the last time I used it was 5-6 years ago. I'm a 43 year old mom to a beautiful teenage daughter, wife, and an Architectural Project Manager. I love to hike, snowshoe, and go to the gym, as well as watch Law & Order SVU. I just came back from my yearly physical and found out I gained…
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Hi! I’m a newbie on here😁
Putting myself through a 6 wk no BS program ( getting rid of COVID fat- not an excuse anymore to carry this extra weight!)😫
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Weight gain after depression
Hi everyone! I’m happy to be apart of a community. I’m looking for friends and accountability partners. I’m currently at 127 with a goal weight of 145. I was depressed and lost weight fast from loss of appetite and it’s been hard getting the weight back. I downloaded the app to track my calories but haven’t explored it as…